Sara Ivanhoe - Crunch Candlelight Yoga
DVDRip | English | MP4 | 706 x 480 | AVC ~1510 kbps | 29.970 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 01:00:06 | 719 MB
Genre: eLearning Video / Yoga, Health
Soothing Yoga for Stress Relief and Relaxation You'll unwind and drain your tension away with this soothing, restorative yoga program. In just forty minutes, melt anxiety into tranquility with yoga postures specifically chosen to release tension, increase strength, improve balance, and enhance flexi-bility. Don't let the candles fool you; you can do this workout any time as a personal "pick me up." The emphasis on breathing and meditation will help you feel recharged and renewed; it may even help you sleep better.