Plan Mp4

Joanna Hall - 28 Day Total Body Plan [repost]  eBooks & eLearning

Posted by ParRus at Oct. 10, 2015
Joanna Hall - 28 Day Total Body Plan [repost]

Joanna Hall - 28 Day Total Body Plan
DVDRip | English | MP4 | 720 x 568 | AVC ~1782 kbps | 25 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 1h 46mn | 1.45 GB
Genre: eLearning Video / Fitness

Change your body and your health in just 28 days with Joanna's brand new plan. Choose from 3 effective 30 minute workouts; Cardio Can Do: Streamline your body, lose fat and get your heart and lungs fitter with this fun and easy to follow programme. Sweat & Sculpt to success: Trim your waist, tone your tummy anbd firm your thighs while burning calories. Cardio Yoga: Combines simple yoga postures, pilates and body lenthening stretches in a gentle flowing sequence. Feel and look 'great in 28'!

Building an IT Strategic Plan  eBooks & eLearning

Posted by naag at April 18, 2018
Building an IT Strategic Plan

Building an IT Strategic Plan
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1.5 Hours | 268 MB
Genre: eLearning | Language: English

Escape Plan (2013)  Video

Posted by rwdfox at March 6, 2018
Escape Plan (2013)

Escape Plan (2013)
BRRip 720p | 1h 55mn | 1280x534 | MP4 AVC@1500Kbps 23.98fps | AAC@224Kbps 6CH 48KHz | 1.40 GiB
BRRip 1080p | 1h 55mn | 1920x800 | MP4 AVC@2500Kbps 23.98fps | AAC@224Kbps 6CH 48KHz | 2.20 GiB
Language: English | Genre: Action, Crime, Mystery | Subtitles: None

01:55:35 h264, yuv420p, 1920x800, 23.98 fps(r) (und) aac, 48000 Hz, 5:1 (eng) 2730 kb/s
Ray Breslin is the world's foremost authority on structural security. After analyzing every high security prison and learning a vast array of survival skills so he can design escape-proof prisons.

Advance Jade Lizard & Twisted Sister Options Trading Plan  eBooks & eLearning

Posted by naag at March 3, 2018
Advance Jade Lizard & Twisted Sister Options Trading Plan

Advance Jade Lizard & Twisted Sister Options Trading Plan
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 2 Hours | Lec: 17 | 310 MB
Genre: eLearning | Language: English

Jade Lizard & Twisted Sister Options Trading Strategy with my touch. Monthly Income Strategies.

Plan and Configure User Access for SharePoint 2013  eBooks & eLearning

Posted by naag at Feb. 23, 2018
Plan and Configure User Access for SharePoint 2013

Plan and Configure User Access for SharePoint 2013
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 3.5 Hours | 4.92 GB
Genre: eLearning | Language: English

Nutrition Masterclass: Build Your Perfect Diet & Meal Plan  eBooks & eLearning

Posted by naag at Jan. 2, 2018
Nutrition Masterclass: Build Your Perfect Diet & Meal Plan

Nutrition Masterclass: Build Your Perfect Diet & Meal Plan
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 3.5 Hours | Lec: 82 | 480 MB
Genre: eLearning | Language: English

Learn The Truth About Nutrition, Dieting For Weight Loss, Building Muscle, Healthy Eating, Meal Planning, Fat Loss

How to Write a Winning Marketing Plan  eBooks & eLearning

Posted by naag at Dec. 30, 2017
How to Write a Winning Marketing Plan

How to Write a Winning Marketing Plan
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hours | Lec: 17 | 268 MB
Genre: eLearning | Language: English

A Step-by-Step Guide for Small Businesses & Entrepreneurs With a Free Marketing Plan Template & Examples

Business Plan Playbook How To Make A Winning Business Plan  eBooks & eLearning

Posted by naag at Nov. 20, 2017
Business Plan Playbook How To Make A Winning Business Plan

Business Plan Playbook How To Make A Winning Business Plan
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 2.5 Hours | Lec: 66 | 1.20 GB
Genre: eLearning | Language: English

Learn how to craft a masterful business plan for a successful business.

Dial Plan for Cisco Collaboration (300-070) CIPTV1  eBooks & eLearning

Posted by naag at Oct. 25, 2017
Dial Plan for Cisco Collaboration (300-070) CIPTV1

Dial Plan for Cisco Collaboration (300-070) CIPTV1
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 2.5 Hours | 477 MB
Genre: eLearning | Language: English

The dial plan is one of the key elements of a Cisco Unified Collaborations deployment. This course will teach you the main dial plan elements, functions, and demonstrate how to configure the dial plan components.
The Green Burial Guidebook: Everything You Need to Plan an Affordable, Environmentally Friendly Burial

The Green Burial Guidebook: Everything You Need to Plan an Affordable, Environmentally Friendly Burial by Elizabeth Fournier
English | April 15th, 2018 | ASIN: B07C35PWRQ, ISBN: 1608685233 | 208 Pages | EPUB | 6.76 MB

Funeral expenses in the United States average more than $10,000. And every year conventional funerals bury millions of tons of wood, concrete, and metals, as well as millions of gallons of carcinogenic embalming fluid. There is a better way, and Elizabeth Fournier, affectionately dubbed the “Green Reaper,” walks you through it, step-by-step.