Erle Montaigue - Bagua Zhang
VHS-Rip | English | AVI + PDF Guides | 720 x 480 | MJPG ~5927 Kbps | 29.970 fps
PCM | 1536 kbps | 48.0 KHz | 2 channels | 02:00:23 | 6.3 GB
Genre: eLearning Video / Martial Arts
Bagua zhang (Ba gua chang/Pakua chang) is an internal energy art even more ancient than tai chi chuan. Bagua zhang was developed 4,000 years ago in Taoist monasteries primarily for health and meditation. In the last several hundred years, bagua zhang has become known as a powerful internal martial art, but it is equally effective as a health and moving meditation practice. The Energy Arts program emcompasses all three applications of bagua zhang: martial arts, health and meditation. Bagua zhang techniques are based on the I Ching, a 5,000-year-old text considered the classic Taoist bible about the nature of change.