Mobility Training Stretching

Mike Robertson And Eric Cressey - Magnificent Mobility  

Posted by FenixN at Aug. 23, 2014
Mike Robertson And Eric Cressey - Magnificent Mobility

Mike Robertson And Eric Cressey - Magnificent Mobility
DVDRip | AVI/XviD, ~1839 kb/s | 720x544 | Duration: 00:49:59 | English: MP3, 128 kb/s (2 ch) | 699 MB
Genre: Sport

"Magnificient Mobility" marks a revolution in preparation for competition, training, and rehabilitation. Old-school methods of preparation such as light cardio and static stretching are things of the past; these inefficient, ineffective traditionalist approaches simply won't prepare you for superior performance! In addition to serving as a great warm-up, the drills contained in this DVD will improve joint mobility, an important, yet often-overlooked quality necessary for optimal health and performance. In this information-packed DVD, Eric Cressey and Mike Robertson give you all the tools necessary to teach your body to move more safely, efficiently, and powerfully. With over 30 exercises and the rationale for their use included, you're guaranteed to find drills to get you healthy and take your performance to the next level!

M2 - Magnificent Mobility [DVDRip]  

Posted by Gorco at Jan. 31, 2008
M2 - Magnificent Mobility [DVDRip]

M2 - Magnificent Mobility [DVDRip]
English | DVDRip | 49:58 | 640x480 | Xvid | Audio: MP3 - 96kbps | 361 MB

Magnificent Mobility marks a revolution in the way athletes prepare for competition, training, and rehabilitation. Old-school methods of preparation, such as light cardio and static stretching, are things of the past. These inefficient and ineffective traditionalist approaches simply won't prepare you for superior performance and they might even injure you!

Keywords of Mobility: Critical Engagements  eBooks & eLearning

Posted by interes at Nov. 28, 2016
Keywords of Mobility: Critical Engagements

Keywords of Mobility: Critical Engagements (Worlds in Motion) by Noel B. Salazar and Kiran Jayaram
English | 2016 | ISBN: 1785331469 | 196 pages | PDF | 1,2 MB

Strength Training Past 50  eBooks & eLearning

Posted by tanas.olesya at Nov. 27, 2016
Strength Training Past 50

Strength Training Past 50 (Ageless Athlete) by Wayne L. Westcott
English | 30 Oct. 1997 | ISBN: 0880117168 | 237 Pages | PDF | 7 MB

Research clearly shows that strength training is especially effective for older adults. Strength Training Past 50 explains and shows the most effective way for mature adults to work their muscles by presenting specific strength tests; 9 safety essentials; 39 age-appropriate exercises;
Natural Gas and Renewable Methane for Powertrains: Future Strategies for a Climate-Neutral Mobility

Natural Gas and Renewable Methane for Powertrains: Future Strategies for a Climate-Neutral Mobility by Richard van Basshuysen
2016 | ISBN: 331923224X | English | 482 pages | PDF | 20 MB

Functional Training for Sports [Repost]  eBooks & eLearning

Posted by tanas.olesya at Nov. 25, 2016
Functional Training for Sports [Repost]

Functional Training for Sports: Superior Conditioning for Today's Athlete by Mike Boyle
English | 31 Aug. 2003 | ISBN: 073604681X | 208 Pages | PDF | 2 MB

Reach a higher level of athleticism with "Functional Training for Sports"! Functional training is a complete system of athletic development that focuses on training the body the way it will be used in competition, making it the most efficient and effective form of training today.
Functional Safety for Road Vehicles: New Challenges and Solutions for E-mobility and Automated Driving

Functional Safety for Road Vehicles: New Challenges and Solutions for E-mobility and Automated Driving by Hans-Leo Ross
English | 2016 | ISBN: 3319333607 | 269 pages | PDF | 9 MB
Kaizen Software Training Manager 2016 Enterprise Edition 1.0.1217.0

Kaizen Software Training Manager 2016 Enterprise Edition 1.0.1217.0 | 13.6 Mb

Now you can plan and prepare for training without the last minute scrambling that occurs when recurring training becomes due. Run a report to show overdue and upcoming training for the next period of time that you define, and see what's coming up while you still have time to prepare and schedule.

Simonis Bed Cloth Installation Training DVD  eBooks & eLearning

Posted by ParRus at Nov. 20, 2016
Simonis Bed Cloth Installation Training DVD

Simonis Bed Cloth Installation Training DVD
DVD5 | English | VIDEO_TS | 720 x 480 | MPEG2 ~5789 Kbps | 29.970 fps
PCM | 1536 Kbps | 48.0 KHz | 2 channel | 00:32:49 | 1.74 GB
Genre: eLearning Video / Woodworking, Repair, Do It Yourself

Simonis Bed Cloth Installation Training DVD. Simonis installation training video shows proper technique for installing Simonis bed cloth on a coin-operated bar table (glue down installation for unframed slate) and on a commercial table (staple down method for framed slates).

Udemy - SolidWorks 2016 Essential Training Ultimate Bundle [repost]  eBooks & eLearning

Posted by house23 at Nov. 17, 2016
Udemy - SolidWorks 2016 Essential Training Ultimate Bundle [repost]

Udemy - SolidWorks 2016 Essential Training Ultimate Bundle
MP4 | AVC 477kbps | English | 1280x720 | 30fps | 8h 30mins | AAC stereo 62kbps | 1.24 GB
Genre: Video Training

In this SolidWorks 2016 Essential training course, Expert author Asif Ahmed, Certified SolidWorks Expert (CSWE) will teach you how to create sketch, parts, assembly and drawing using the variety of essential tools in SolidWorks. This course is designed for the absolute beginner, meaning no previous experience with SolidWorks is required. If anyone wants to fill up his/her gap in SolidWorks, then this is also right course for them.