Mobility Training Stretching

Convict Conditioning 2: Advanced Prison Training Tactics for Muscle Gain, Fat Loss and Bulletproof Joints (Repost)

Paul Wade, "Convict Conditioning 2: Advanced Prison Training Tactics for Muscle Gain, Fat Loss and Bulletproof Joints"
2011 | 354 Pages | ISBN: 0938045342 | EPUB, PDF | 13 MB
Convict Conditioning 2: Advanced Prison Training Tactics for Muscle Gain, Fat Loss and Bulletproof Joints (repost)

Convict Conditioning 2: Advanced Prison Training Tactics for Muscle Gain, Fat Loss and Bulletproof Joints By Paul Wade
2011 | 354 Pages | ISBN: 0938045342 | PDF | 13 MB

"Coach Paul Wade has outdone himself. His first book Convict Conditioning is to my mind THE BEST book ever written on bodyweight conditioning. Hands down. Now, with the sequel Convict Conditioning 2, Coach Wade takes us even deeper into the subtle nuances of training with the ultimate resistance tool: our bodies.
Convict Conditioning 2: Advanced Prison Training Tactics for Muscle Gain, Fat Loss and Bulletproof Joints (repost)

Convict Conditioning 2: Advanced Prison Training Tactics for Muscle Gain, Fat Loss and Bulletproof Joints By Paul Wade
English | 2011 | 354 Pages | ISBN: 0938045342 | PDF | 13 MB

"Coach Paul Wade has outdone himself. His first book Convict Conditioning is to my mind THE BEST book ever written on bodyweight conditioning. Hands down. Now, with the sequel Convict Conditioning 2, Coach Wade takes us even deeper into the subtle nuances of training with the ultimate resistance tool: our bodies.
Convict Conditioning 2: Advanced Prison Training Tactics for Muscle Gain, Fat Loss and Bulletproof Joints

Convict Conditioning 2: Advanced Prison Training Tactics for Muscle Gain, Fat Loss and Bulletproof Joints By Paul Wade
Publisher: Dra..gon Do..or Pub..licati..ons 2011 | 354 Pages | ISBN: 0938045342 | PDF | 13 MB
The Esquire Guide to Bodyweight Training: Calisthenics to Look and Feel Your Best from the Boardroom to the Bedroom

The Esquire Guide to Bodyweight Training: Calisthenics to Look and Feel Your Best from the Boardroom to the Bedroom by Adam Schersten
English | March 22nd, 2016 | ISBN: 1623157021 | 271 pages | PDF | 52.46 MB

From the editors of Esquire magazine and top-tier personal trainer Adam Schersten comes the ultimate bodyweight training guide for the modern man.
The Esquire Guide to Bodyweight Training: Calisthenics to Look and Feel Your Best from the Boardroom to the Bedroom

The Esquire Guide to Bodyweight Training: Calisthenics to Look and Feel Your Best from the Boardroom to the Bedroom by Adam Schersten
2016 | ISBN: 1623157021 | English | 270 pages | EPUB/AZW3 | 6 MB/10 MB

Training Handbook of the American Underground  eBooks & eLearning

Posted by Oleksandr74 at Nov. 22, 2017
Training Handbook of the American Underground

Donald B. McLean - Training Handbook of the American Underground
Desert Publications | 1982 | ISBN: 0879471115 | English | 102 pages | PDF | 3.36 MB

Lectora Online 2017 Essential Training  eBooks & eLearning

Posted by Landau17 at Nov. 22, 2017
Lectora Online 2017 Essential Training

Lectora Online 2017 Essential Training
MP4 | Video: 720p | Duration: 2:35:03 | English | Subtitles: VTT | 428.2 MB

E-Mobility in Europe: Trends and Good Practice  eBooks & eLearning

Posted by ChrisRedfield at Nov. 22, 2017
E-Mobility in Europe: Trends and Good Practice

Walter Leal Filho, Richard Kotter - E-Mobility in Europe: Trends and Good Practice
Published: 2015-04-28 | ISBN: 3319131931, 3319365169 | PDF | 394 pages | 8.15 MB

Mobility India - November 2017  Magazines

Posted by koc2005 at Nov. 22, 2017
Mobility India - November 2017

Mobility India - November 2017
English | 34 pages | PDF | 7.20 MB