Mindfulness Williams Epub

Zindel V. Segal, J. Mark G. Williams, John D. Teasdale, "Mindfulness: Al di là del pensiero, attraverso il pensiero"

Zindel V. Segal, J. Mark G. Williams, John D. Teasdale, "Mindfulness: Al di là del pensiero, attraverso il pensiero"
Bollati Boringhieri | 2014 | ISBN: 8833958604 | Italian | EPUB/AZW3 | 503 pages | 1.5/2 MB

La nuova edizione – del manuale più autorevole e diffuso al mondo di terapia cognitiva basata sulla mindfulness (MBCT), un metodo specifico per prevenire le ricadute depressive.
È stato ampiamente sperimentato nella clinica che l’automaticità dei pattern di emozioni e pensieri negativi, di stati corporei e ricordi che riattivano la depressione è superabile grazie alla meditazione di consapevolezza derivata dalla tradizione buddhista. …
Mindfulness and the Transformation of Despair: Working with People at Risk of Suicide

Mindfulness and the Transformation of Despair: Working with People at Risk of Suicide by J. Mark G. Williams DPhil and Melanie Fennell PhD
English | 2015 | ISBN: 1462521827 | 334 pages | PDF | 5 MB

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World  eBooks & eLearning

Posted by roxul at Nov. 16, 2016
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

Mark Williams, "Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World"
English | ISBN: 1609611985 | 2011 | 288 pages | EPUB | 1 MB

Mindfulness at Work: How to Avoid Stress, Achieve More, and Enjoy Life!  eBooks & eLearning

Posted by Bayron at Aug. 25, 2016
Mindfulness at Work: How to Avoid Stress, Achieve More, and Enjoy Life!

Mindfulness at Work: How to Avoid Stress, Achieve More, and Enjoy Life! by Stephen McKenzie
English | 2013 | ISBN: 192196619X | 200 pages | EPUB | 0,5 MB
Mindfulness for Beginners: How to Live in The Present, Stress and Anxiety Free

Mindfulness for Beginners: How to Live in The Present, Stress and Anxiety Free (Mindfulness, Meditation, Buddhism, Anxiety) by Michael Williams
English | 2016 | ISBN: 1533415528 | 60 pages | EPUB + azw3 | 0,1 + 0,2 MB

Mark Williams, Danny Penman - Metodo Mindfulness. 56 giorni alla felicità  eBooks & eLearning

Posted by SSCN1926 at Oct. 12, 2015
Mark Williams, Danny Penman - Metodo Mindfulness. 56 giorni alla felicità

Mark Williams, Danny Penman - Metodo Mindfulness. 56 giorni alla felicità
Italian | MONDADORI | 2014 | EPUB | Pages 245 | ASIN: B00P8IEO4C | 5.34 Mb

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World (repost)  eBooks & eLearning

Posted by interes at June 7, 2014
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World (repost)

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World by Mark Williams, Danny Penman
English | ISBN: 074995308X | 2011 | EPUB | 276 pages | 0,6 MB

MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion. It promotes the kind of happiness and peace that gets into your bones. It seeps into everything you do and helps you meet the worst that life throws at you with new courage.

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World (Repost)  eBooks & eLearning

Posted by nebulae at Dec. 22, 2012
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World (Repost)

Mark Williams, Danny Penman, "Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World"
English | ISBN: 074995308X | 2011 | EPUB/MOBI | 276 pages | 1 MB
Utah SO / Abravanel - Ralph Vaughan Williams (1966/1967, CD Reissue 2004) {Hybrid-SACD // EAC Rip} [RE-UP]

Utah Symphony Orchestra / Maurice Abravanel - Ralph Vaughan Williams
EAC+LOG+CUE | FLAC: 253 MB | Full Artwork: 38 MB | 5% Recovery Info
Label/Cat#: Vanguard # ATM CD 1507 | Country/Year: US 2004, 1966/1967
Genre: Classical | Style: Romantic, Early 20th Century

"Wonderful music conjuring up pastoral England before four wheel drives and second homes. Sound generally very good with wide dynamic range and lush string tone, although the orchestra sounds a little constrained particularly in the Tallis Fantasia, and there is audible background noise in quieter passages. Solo instruments very realistic…" ~sa-cd.net
James Gilchrist, Anna Tilbrook - Williams: On Wenlock Edge (2007) [Official Digital Download 24/88.2]

James Gilchrist, Anna Tilbrook & The Fitzwilliam String Quartet - Williams: On Wenlock Edge (2007)
FLAC (tracks) 24-bit/88.2 kHz | Time - 69:28 minutes | 1.11 GB
Studio Master, Official Digital Download | Artwork: Digital booklet

A brilliant and moving recital coupling song cycles by Vaughan Williams, Warlock, and Gurney along with a very special stand alone song by Bliss, this disc by tenor James Gilchrist with the Fitzwilliam String Quartet, pianist Anna Tilbrook, flutist Michael Cox, and English hornist Gareth Hulse will thrill fans of English twentieth century vocal music.