Mindfulness Williams Epub

Zindel V. Segal, J. Mark G. Williams, John D. Teasdale, "Mindfulness: Al di là del pensiero, attraverso il pensiero"

Zindel V. Segal, J. Mark G. Williams, John D. Teasdale, "Mindfulness: Al di là del pensiero, attraverso il pensiero"
Bollati Boringhieri | 2014 | ISBN: 8833958604 | Italian | EPUB/AZW3 | 503 pages | 1.5/2 MB

La nuova edizione – del manuale più autorevole e diffuso al mondo di terapia cognitiva basata sulla mindfulness (MBCT), un metodo specifico per prevenire le ricadute depressive.
È stato ampiamente sperimentato nella clinica che l’automaticità dei pattern di emozioni e pensieri negativi, di stati corporei e ricordi che riattivano la depressione è superabile grazie alla meditazione di consapevolezza derivata dalla tradizione buddhista. …
Mindfulness and the Transformation of Despair: Working with People at Risk of Suicide

Mindfulness and the Transformation of Despair: Working with People at Risk of Suicide by J. Mark G. Williams DPhil and Melanie Fennell PhD
English | 2015 | ISBN: 1462521827 | 334 pages | PDF | 5 MB

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World  eBooks & eLearning

Posted by roxul at Nov. 16, 2016
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

Mark Williams, "Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World"
English | ISBN: 1609611985 | 2011 | 288 pages | EPUB | 1 MB

Mindfulness at Work: How to Avoid Stress, Achieve More, and Enjoy Life!  eBooks & eLearning

Posted by Bayron at Aug. 25, 2016
Mindfulness at Work: How to Avoid Stress, Achieve More, and Enjoy Life!

Mindfulness at Work: How to Avoid Stress, Achieve More, and Enjoy Life! by Stephen McKenzie
English | 2013 | ISBN: 192196619X | 200 pages | EPUB | 0,5 MB
Mindfulness for Beginners: How to Live in The Present, Stress and Anxiety Free

Mindfulness for Beginners: How to Live in The Present, Stress and Anxiety Free (Mindfulness, Meditation, Buddhism, Anxiety) by Michael Williams
English | 2016 | ISBN: 1533415528 | 60 pages | EPUB + azw3 | 0,1 + 0,2 MB

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World (repost)  eBooks & eLearning

Posted by interes at June 7, 2014
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World (repost)

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World by Mark Williams, Danny Penman
English | ISBN: 074995308X | 2011 | EPUB | 276 pages | 0,6 MB

MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion. It promotes the kind of happiness and peace that gets into your bones. It seeps into everything you do and helps you meet the worst that life throws at you with new courage.

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World (Repost)  eBooks & eLearning

Posted by nebulae at Dec. 22, 2012
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World (Repost)

Mark Williams, Danny Penman, "Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World"
English | ISBN: 074995308X | 2011 | EPUB/MOBI | 276 pages | 1 MB
Trio 3 + Geri Allen - Celebrating Mary Lou Williams: Live At Birdland New York (2011) {Intakt CD 187}

Trio 3 + Geri Allen - Celebrating Mary Lou Williams: Live At Birdland New York (2011) {Intakt CD 187}
EAC rip (secure mode) | FLAC (tracks)+CUE+LOG -> 363 Mb | MP3 @320 -> 159 Mb
Full Artwork @ 300 dpi (jpg) -> 27 Mb | 5% repair rar
© 2011 Intakt Records | Intakt CD 187
Jazz / Avant-Garde Jazz / Post Bop

In Memoriam. Sad news as Geri Allen has passed away. RIP Geri Allen. Trio 3 played five evenings together with pianist Geri Allen in the New York jazz club Birdland, paying homage to the jazz pianist Mary Lou Williams. They presented fresh and individualistic interpretations of some of the most beautiful pieces of the "First Lady of Jazz". Intakt has recorded these evenings.
Mindfulness Meditation: Nine Guided Practices to Awaken Presence and Open Your Heart [Audiobook]

Mindfulness Meditation: Nine Guided Practices to Awaken Presence and Open Your Heart [Audiobook] by Tara Brach
English | June 1, 2012 | ASIN: B0087XA3GS, ISBN: 1604077980 | M4B@64 kbps | 2 hrs 32 mins | 69 MB
Narrator: Tara Brach

The Inklings: C.S. Lewis, J.R.R. Tolkien, Charles Williams, and their Friends  eBooks & eLearning

Posted by First1 at June 23, 2017
The Inklings: C.S. Lewis, J.R.R. Tolkien, Charles Williams, and their Friends

The Inklings: C.S. Lewis, J.R.R. Tolkien, Charles Williams, and their Friends by Humphrey Carpenter
English | June 1st, 2017 | ASIN: B072BV4MQS | 307 Pages | EPUB | 0.87 MB

Critically acclaimed, award-winning biography of CS Lewis, JRR Tolkien and the brilliant group of writers to come out of Oxford during the Second World War.