Mindfulness 5:2 Diet

The Collected Works of Chögyam Trungpa, Volume 10: Work, Sex, Money - Mindfulness in Action...

The Collected Works of Chögyam Trungpa, Volume 10: Work, Sex, Money - Mindfulness in Action - Devotion and Crazy Wisdom - Selected Writings by Chögyam Trungpa
English | November 14th, 2017 | ASIN: B071FYVM13, ISBN: 1590300262 | 800 Pages | EPUB | 17.52 MB

The Collected Works of Chögyam Trungpa brings together in ten volumes the writings of one of the first and most influential and inspirational Tibetan teachers to present Buddhism in the West. Organized by theme, the collection includes full-length books as well as articles, seminar transcripts, poems, plays, and interviews, many of which have never before been available in book form.
Effortless Mindfulness Now: Awakening Our Natural Capacity for Focus, Freedom, and Joy [Audiobook]

Effortless Mindfulness Now: Awakening Our Natural Capacity for Focus, Freedom, and Joy [Audiobook] by Loch Kelly
English | September 1st, 2017 | ASIN: B074GCBP2K, ISBN: 1683640527 | MP3@64 kbps | 4 hrs 26 mins | 122.10 MB
Narrator: Loch Kelly

With Effortless Mindfulness Now, meditation teacher Loch Kelly reveals that there is an intuitive awareness that is knowing beyond thought and is always available, no matter where you are or what you are doing. Created for meditators of all skill levels, this audio training guides listeners in how to access this loving flow state in the midst of everyday life.
Acceptance and Commitment Therapy for Body Image Dissatisfaction: A Practitioner's Guide to Using Mindfulness...

Acceptance and Commitment Therapy for Body Image Dissatisfaction: A Practitioner's Guide to Using Mindfulness, Acceptance, and Values-Based Behavior Change Strategies by Victoria Follette, Steven C. Hayes
English | March 22nd, 2013 | ISBN: 1572247886, 1608827240 | 201 Pages | EPUB | 0.72 MB

ACT for Body Image Dissatisfaction is an acceptance and commitment therapy (ACT) manual practitioners can use to help clients overcome body image dissatisfaction and disordered eating behaviors such as food restriction and binge eating.

Disk Diet 5.4.2 Multilingual MacOSX  Software

Posted by EXGenerator at Nov. 12, 2017
Disk Diet 5.4.2 Multilingual MacOSX

Disk Diet 5.4.2 Multilingual MacOSX | 4.44 MB

Ever had your Mac almost (or completely) run out of disk space? If so, you've probably also tried to find out what's taking up so much space and how to get rid of junk. Sometimes this is easy, although most of the time a lot of the files that are hogging your Mac of much needed space can be tricky to find and remove safely. That's why almost 100,000 people trust Disk Diet to safely and easily clean their Macs.

Mindfulness - Overcoming the Obstacles [Audiobook]  eBooks & eLearning

Posted by First1 at Nov. 10, 2017
Mindfulness - Overcoming the Obstacles [Audiobook]

Mindfulness - Overcoming the Obstacles [Audiobook] by Rae Roberts
English | August 3rd, 2015 | ASIN: B013CFH386 | MP3@64 kbps | 57 mins | 26.60 MB
Narrator: Rae Roberts

Mindfulness - Overcoming the Obstacles contains four different 15-minute guided meditation sessions. The easy-to-follow sessions can be used again and again to help you overcome common obstacles, such as restlessness and anxiety, a mind that won't focus, sleepiness, and distraction.
Men's Health TNT Diet: The Explosive New Plan to Blast Fat, Build Muscle, and Get Healthy

Men's Health TNT Diet: The Explosive New Plan to Blast Fat, Build Muscle, and Get Healthy by Jeff Volek,‎ Adam Campbell
English | December 23rd, 2008 | ASIN: B001EHE0OU, ISBN: 1594866619, 1594869766 | 239 Pages | EPUB | 2.53 MB

The Men's Health TNT Diet - Jeff Volek, PhD, RD, and Adam Campbell - is a revolutionary program for burning fat and building muscle. Utilizing Targeted Nutrition Tactics (TNT), the authors move beyond "good carbs" and "bad carbs" to focus instead on "well-timed carbs" that will allow readers to eat the foods they want as long as they are eating them at the right time.
The Diabetes DTOUR Diet Cookbook: 200 Undeniably Delicious Recipes to Balance Your Blood Sugar and Melt Away Pounds

The Diabetes DTOUR Diet Cookbook: 200 Undeniably Delicious Recipes to Balance Your Blood Sugar and Melt Away Pounds by Barbara Quinn
English | October 26, 2010 | ISBN: 1605295655 | EPUB | 352 pages | 38.8 MB

The De-stress Diet: Relax into your Body's Ideal Weight and Stay There Forever  eBooks & eLearning

Posted by IrGens at Nov. 7, 2017
The De-stress Diet: Relax into your Body's Ideal Weight and Stay There Forever

The De-stress Diet: Relax into your Body's Ideal Weight and Stay There Forever by Anne Magee, Charlotte Watts
English | February 1, 2012 | ISBN: 1848507798 | EPUB | 288 pages | 2 MB

Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness  eBooks & eLearning

Posted by First1 at Nov. 7, 2017
Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness

Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness by Risa F. Kaparo Ph.D
English | May 29th, 2012 | ASIN: B005UFBZEA, ISBN: 1583944176 | 272 Pages | EPUB | 8.73 MB

Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness—Transform Pain, Stress, Trauma, and Aging offers a guide to Somatic Learning, an innovative body-oriented approach that incorporates mindfulness, visualization, breathing exercises, postures, and stretches.
Do-able Diet: I lost half my body weight without giving up the foods I love. Now you can too! [Repost]

Barbara Wimhurst - Do-able Diet: I lost half my body weight without giving up the foods I love. Now you can too!
Published: 2006-01-05 | ISBN: 1741147751 | PDF | 180 pages | 0.6 MB