Mindfulness 5:2 Diet

Am I Really Hungry?: 6th Sense Diet: Intuitive Eating  eBooks & eLearning

Posted by ChrisRedfield at July 27, 2017
Am I Really Hungry?: 6th Sense Diet: Intuitive Eating

Jane Bernard - Am I Really Hungry?: 6th Sense Diet: Intuitive Eating
Published: 2011-05-13 | ISBN: 1461098769 | EPUB + MOBI | 266 pages | 0.81 MB
The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans...

The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence by Leanne Vogel
2017 | ISBN: 1628600160 | English | 448 pages | EPUB/MOBI | 10 MB/11 MB

Paleolithic Diet: Digging Deeper In To The Original Human Diet and Paleo Recipes  eBooks & eLearning

Posted by Willson at July 26, 2017
Paleolithic Diet: Digging Deeper In To The Original Human Diet and Paleo Recipes

Lindsay Sullivan, Bill Summers, "Paleolithic Diet: Digging Deeper In To The Original Human Diet and Paleo Recipes"
English | 2013 | ISBN: 149124528X | 312 pages | PDF | 2.3 MB

The Slow Down Diet: Eating for Pleasure, Energy, and Weight Loss  eBooks & eLearning

Posted by tarantoga at July 26, 2017
The Slow Down Diet: Eating for Pleasure, Energy, and Weight Loss

Marc David, "The Slow Down Diet: Eating for Pleasure, Energy, and Weight Loss, 2nd Edition"
ISBN: 1620555085 | 2015 | EPUB | 208 pages | 444 KB

Mind Clearing: The Key to Mindfulness Mastery  eBooks & eLearning

Posted by ksveta6 at July 26, 2017
Mind Clearing: The Key to Mindfulness Mastery

Mind Clearing: The Key to Mindfulness Mastery by Alice Whieldon
2015 | ISBN: 1849053073 | English | 248 pages | PDF | 0.9 MB

Mind Clearing: The Key to Mindfulness Mastery  eBooks & eLearning

Posted by Willson at July 25, 2017
Mind Clearing: The Key to Mindfulness Mastery

Alice Whieldon, Lawrence Noyes, "Mind Clearing: The Key to Mindfulness Mastery"
English | 2015 | ISBN: 1849053073 | 248 pages | EPUB | 0.7 MB

The Mindfulness Edge (Audiobook)  eBooks & eLearning

Posted by Grev27 at July 24, 2017
The Mindfulness Edge (Audiobook)

The Mindfulness Edge: How to Rewire Your Brain for Leadership and Personal Excellence Without Adding to Your Schedule By Matt Tenney, Tim Gard, read by Don Hagen
2017 | ASIN: B0744XTXQ1 | English | MP3@64 kbps | 7 hrs 20 min | 188 MB

Rabbits: Biology, Diet and Eating Habits and Disorders (Repost)  eBooks & eLearning

Posted by nebulae at July 24, 2017
Rabbits: Biology, Diet and Eating Habits and Disorders (Repost)

Gianni Adamo, Albert Costanza, "Rabbits: Biology, Diet and Eating Habits and Disorders"
English | ISBN: 1629482676 | 2014 | 136 pages | PDF | 3 MB

Handbook of Zen, Mindfulness, and Behavioral Health (Repost)  eBooks & eLearning

Posted by AvaxGenius at July 24, 2017
Handbook of Zen, Mindfulness, and Behavioral Health (Repost)

Handbook of Zen, Mindfulness, and Behavioral Health By Akihiko Masuda, William T. O'Donohue
English | PDF | 2017 | 324 Pages | ISBN : 3319545930 | 5.4 MB

This comprehensive handbook presents a Zen account of fundamental and important dimensions of daily living. It explores how Zen teachings inform a range of key topics across the field of behavioral health and discuss the many uses of meditation and mindfulness practice in therapeutic contexts, especially within cognitive-behavioral therapies. Chapters outline key Zen constructs of self and body, desire, and acceptance, and apply these constructs to Western frameworks of health, pathology, meaning-making, and healing.

Good Food Eat Well: Healthy Diet Plans  eBooks & eLearning

Posted by libr at July 23, 2017
Good Food Eat Well: Healthy Diet Plans

Good Food Eat Well: Healthy Diet Plans by Good Food
English | 2017 | ISBN: 1785940740 | 320 pages | EPUB | 125 MB