Meditation And Mindfulness

Meditation And Mindfulness: The Secrets To Raising Your Awareness, Spirituality And Inner Peace Through Mindfulness Meditation

"Meditation And Mindfulness: The Secrets To Raising Your Awareness, Spirituality And Inner Peace Through Mindfulness Meditation" by David Green
2014 | EPUB | 82 pages | ISBN: 1500679801 | English | 0.1 MB
The Beginner's Book of Meditation: A Practical Guide to Meditation and Breathing Techniques

The Beginner's Book of Meditation: A Practical Guide to Meditation and Breathing Techniques by Attila Orosz
English | 2014 | ISBN: 1503333272 | 318 pages | EPUB/MOBI | 2 MB/6 MB

Mindfulness in Positive Psychology: The Science of Meditation and Wellbeing  eBooks & eLearning

Posted by interes at March 3, 2017
Mindfulness in Positive Psychology: The Science of Meditation and Wellbeing

Mindfulness in Positive Psychology: The Science of Meditation and Wellbeing by Itai Ivtzan and Tim Lomas
English | 2016 | ISBN: 1138808512, 1138808458 | 350 pages | PDF | 29,6 MB
Meditation Made Easy: More than 50 Exercises for Peace, Relaxation, and Mindfulness

Meditation Made Easy: More than 50 Exercises for Peace, Relaxation, and Mindfulness
Audio CDs in MP3 / English: MP3, 64 kb/s (2 ch) | Duration: 04:43:43 | 2015 | ISBN-10: N/A | ASIN: B017BQ0BRC
Size: 130 MB | Genre: Philosophy

There's more to meditation than just rhythmically chanting "om" in a seated position - inner calm can be achieved through the simplest of actions, such as mindfully drinking a cup of tea. This guide shows you how to harness the power of meditation in your daily life with a variety of meditation techniques that you can learn and carry out in just a few minutes.
Meditation and Psychotherapy: A Professional Training Course for Integrating Mindfulness into Clinical Practice

Meditation and Psychotherapy: A Professional Training Course for Integrating Mindfulness into Clinical Practice
Audio CDs in MP3 / English: MP3, 64 kb/s (2 ch) | Duration: 08:38:15 | 2011 | ISBN-10: 1591799708 | 237 MB
Genre: Philosophy, Psychology

Created for mental health professionals and illuminating to anyone interested in the core techniques, practices, and insights of Buddhist psychology, this experience-focused audio learning program helps us find our way back to natural presence, a place where peace and our deep love for life grows.
Llewellyn's Complete Book of Mindful Living: Awareness & Meditation Practices for Living in the Present Moment

Llewellyn's Complete Book of Mindful Living: Awareness & Meditation Practices for Living in the Present Moment by Rev Michael Bernard Beckwith and William L. Mikulas Mikulas
English | 2016 | ISBN: 0738746770 | 384 pages | EPUB | 12,6 MB

The Great Courses - Practicing Mindfulness: An Introduction to Meditation [repost]  eBooks & eLearning

Posted by ParRus at March 28, 2016
The Great Courses - Practicing Mindfulness: An Introduction to Meditation [repost]

The Great Courses - Practicing Mindfulness: An Introduction to Meditation
24xWEBRip | English | M4V | 640 x 480 | AVC ~1500 kbps | 29.970 fps
AAC | 128 kbps | 44.1 KHz | 2 channels | 12:29:57 | 8.55 GB
Genre: eLearning / Education lectures: Psychology, Meditation

What is meditation? For thousands of years, human beings have practiced refined techniques of mental focusing, designed to change the habitual conditioning of the mind. Central to many spiritual and philosophical traditions and known in English as "meditation," these practices are considered a major means for enhanced awareness and self-mastery.
Mindfulness in Action: Making Friends with Yourself through Meditation and Everyday Awareness

Mindfulness in Action: Making Friends with Yourself through Meditation and Everyday Awareness by Chogyam Trungpa and Carolyn Rose Gimian
English | 2015 | ISBN: 161180020X, 1611803535 | 214 pages | PDF | 3,5 MB

A Mindfulness Intervention for Children with Autism Spectrum Disorders  eBooks & eLearning

Posted by Underaglassmoon at Sept. 18, 2015
A Mindfulness Intervention for Children with Autism Spectrum Disorders

A Mindfulness Intervention for Children with Autism Spectrum Disorders: New Directions in Research and Practice
Springer | Psychology | Sept. 9 2015 | ISBN-10: 3319189611 | 150 pages | pdf | 3.73 mb

by Yoon-Suk Hwang (Author), Patrick Kearney (Author)
Examines the earliest strata of Buddhist texts, the Pali Nikayas, to construct a combined theoretical and operational understanding of contemporary mindfulness
Describes the inclusive Mindfulness-Based Attention Training (iMBAT) program and its application to a small sample of mothers with children who have aggressive behaviors
Details how iMBAT can be adapted for children with developmental disabilities (e.g., autism)

Buddhist Foundations of Mindfulness  eBooks & eLearning

Posted by Underaglassmoon at Aug. 31, 2015
Buddhist Foundations of Mindfulness

Buddhist Foundations of Mindfulness
Springer | Psychology | September 28, 2015 | ISBN-10: 331918590X | 365 pages | pdf | 3.47 mb

by Edo Shonin (Editor), William Van Gordon (Editor), Nirbhay N. Singh (Editor)
Explores the spiritual essence of mindfulness in its clinical Westernized form
Examines use of meditation-related Buddhist terminology and principles in scientific literature
Establishes robust foundations for ongoing integration of meditation and mindfulness into Western psychological domains
Offers a structured system to interpret and delineate Buddhist meditative principles as part of a unified operational approach