Meditation And Mindfulness

Meditation And Mindfulness: The Secrets To Raising Your Awareness, Spirituality And Inner Peace Through Mindfulness Meditation

"Meditation And Mindfulness: The Secrets To Raising Your Awareness, Spirituality And Inner Peace Through Mindfulness Meditation" by David Green
2014 | EPUB | 82 pages | ISBN: 1500679801 | English | 0.1 MB
Weaving Complementary Knowledge Systems and Mindfulness to Educate a Literate Citizenry for Sustainable and Healthy Lives

Weaving Complementary Knowledge Systems and Mindfulness to Educate a Literate Citizenry for Sustainable and Healthy Lives By Małgorzata Powietrzyńska
English | PDF | 2017 | 412 Pages | ISBN : 9463511806 | 28.15 MB

Weaving Complementary Knowledge System and Mindfulness to Educate a Literate Citizenry for Sustainable and Healthy Lives contains 24 chapters written by 33 authors, from 9 countries. The book, which consists of two sections on mindfulness in education and wellness, is intended for a broad audience of educators, researchers, and complementary medicine practitioners.
The Beginner's Book of Meditation: A Practical Guide to Meditation and Breathing Techniques

The Beginner's Book of Meditation: A Practical Guide to Meditation and Breathing Techniques by Attila Orosz
English | 2014 | ISBN: 1503333272 | 318 pages | EPUB/MOBI | 2 MB/6 MB
The Mindful Way to a Good Night's Sleep: Discover How to Use Dreamwork, Meditation, and Journaling to Sleep Deeply and Wake Up

The Mindful Way to a Good Night's Sleep: Discover How to Use Dreamwork, Meditation, and Journaling to Sleep Deeply and Wake Up Well by Tzivia Gover
English | December 12th, 2017 | ISBN: 1612128823, 9781612128825 | 185 Pages | True PDF | 8.07 MB

This accessible guide to cultivating deep, restful sleep — naturally — combines author Tzivia Gover’s expertise in both mindfulness and dreamwork. Along with a healthy dose of encouragement, Gover offers practical lifestyle advice, simple yoga poses, 10-minute meditations, and easy breathing exercises, plus visualization and journaling activities.
The Mindful Way to a Good Night's Sleep: Discover How to Use Dreamwork, Meditation, and Journaling to Sleep Deeply and Wake Up

Tzivia Gover, "The Mindful Way to a Good Night's Sleep: Discover How to Use Dreamwork, Meditation, and Journaling to Sleep Deeply and Wake Up Well"
ISBN: 1612128823 | 2017 | EPUB | 184 pages | 2 MB

Inhale, Exhale, Repeat: A Meditation Handbook for Every Part of Your Day  eBooks & eLearning

Posted by IrGens at Oct. 24, 2017
Inhale, Exhale, Repeat: A Meditation Handbook for Every Part of Your Day

Inhale, Exhale, Repeat: A Meditation Handbook for Every Part of Your Day by Emma Mills
English | October 1, 2017 | ISBN: 1573247286 | EPUB | 192 pages | 5.7 MB

Practical Zen: Meditation and Beyond  eBooks & eLearning

Posted by IrGens at Nov. 5, 2017
Practical Zen: Meditation and Beyond

Practical Zen: Meditation and Beyond by Julian Daizan Skinner
English | June 21, 2017 | ISBN: 1848193637 | EPUB | 256 pages | 2.2 MB

Poetry and Mindfulness: Interruption to a Journey  eBooks & eLearning

Posted by AvaxGenius at Nov. 4, 2017
Poetry and Mindfulness: Interruption to a Journey

Poetry and Mindfulness: Interruption to a Journey By Bryan Walpert
English | PDF,EPUB | 2017 | 133 Pages | ISBN : 3319686801 | 2.48 MB

At a time when the Humanities are under threat, this book offers a defense of poetry within the context of growing interest in mindfulness in business, health care, and education. The book argues that the benefits and insights mindfulness provides are also cultivated by the study of poetry. These benefits include a focus on the present, the ability to see through scripts and habits, a rethinking of subjectivity, and the development of ecological or systems thinking

Practitioner's Guide to Ethics and Mindfulness-Based Interventions  eBooks & eLearning

Posted by AvaxGenius at Oct. 31, 2017
Practitioner's Guide to Ethics and Mindfulness-Based Interventions

Practitioner's Guide to Ethics and Mindfulness-Based Interventions By Lynette M. Monteiro
English | EPUB | 2017 | 422 Pages | ISBN : 331964923X | 1.4 MB

This book focuses on the role of ethics in the application of mindfulness-based interventions (MBIs) and mindfulness-based programs (MBPs) in clinical practice. The book offers an overview of the role of ethics in the cultivation of mindfulness and explores the way in which ethics have been embedded in the curriculum of MBIs and MBPs.
Practitioner's Guide to Ethics and Mindfulness-Based Interventions (Mindfulness in Behavioral Health)

Practitioner's Guide to Ethics and Mindfulness-Based Interventions (Mindfulness in Behavioral Health) by Lynette M. Monteiro
English | 26 Nov. 2017 | ISBN: 331964923X | 418 Pages | PDF | 5.97 MB

This book focuses on the role of ethics in the application of mindfulness-based interventions (MBIs) and mindfulness-based programs (MBPs) in clinical practice. The book offers an overview of the role of ethics in the cultivation of mindfulness and explores the way in which ethics have been embedded in the curriculum of MBIs and MBPs.