Meditation And Mindfulness

Meditation And Mindfulness: The Secrets To Raising Your Awareness, Spirituality And Inner Peace Through Mindfulness Meditation

"Meditation And Mindfulness: The Secrets To Raising Your Awareness, Spirituality And Inner Peace Through Mindfulness Meditation" by David Green
2014 | EPUB | 82 pages | ISBN: 1500679801 | English | 0.1 MB
Meditation Made Easy: More than 50 Exercises for Peace, Relaxation, and Mindfulness

Meditation Made Easy: More than 50 Exercises for Peace, Relaxation, and Mindfulness
Audio CDs in MP3 / English: MP3, 64 kb/s (2 ch) | Duration: 04:43:43 | 2015 | ISBN-10: N/A | ASIN: B017BQ0BRC
Size: 130 MB | Genre: Philosophy

There's more to meditation than just rhythmically chanting "om" in a seated position - inner calm can be achieved through the simplest of actions, such as mindfully drinking a cup of tea. This guide shows you how to harness the power of meditation in your daily life with a variety of meditation techniques that you can learn and carry out in just a few minutes.
Meditation and Psychotherapy: A Professional Training Course for Integrating Mindfulness into Clinical Practice

Meditation and Psychotherapy: A Professional Training Course for Integrating Mindfulness into Clinical Practice
Audio CDs in MP3 / English: MP3, 64 kb/s (2 ch) | Duration: 08:38:15 | 2011 | ISBN-10: 1591799708 | 237 MB
Genre: Philosophy, Psychology

Created for mental health professionals and illuminating to anyone interested in the core techniques, practices, and insights of Buddhist psychology, this experience-focused audio learning program helps us find our way back to natural presence, a place where peace and our deep love for life grows.
Mindfulness in Action: Making Friends with Yourself through Meditation and Everyday Awareness

Mindfulness in Action: Making Friends with Yourself through Meditation and Everyday Awareness by Chogyam Trungpa and Carolyn Rose Gimian
English | 2015 | ISBN: 161180020X, 1611803535 | 214 pages | PDF | 3,5 MB

Buddhist Foundations of Mindfulness  

Posted by Underaglassmoon at Aug. 31, 2015
Buddhist Foundations of Mindfulness

Buddhist Foundations of Mindfulness
Springer | Psychology | September 28, 2015 | ISBN-10: 331918590X | 365 pages | pdf | 3.47 mb

by Edo Shonin (Editor), William Van Gordon (Editor), Nirbhay N. Singh (Editor)
Explores the spiritual essence of mindfulness in its clinical Westernized form
Examines use of meditation-related Buddhist terminology and principles in scientific literature
Establishes robust foundations for ongoing integration of meditation and mindfulness into Western psychological domains
Offers a structured system to interpret and delineate Buddhist meditative principles as part of a unified operational approach

Acceptance and Mindfulness Treatments for Children and Adolescents: A Practitioner's Guide  eBooks & eLearning

Posted by ChrisRedfield at Oct. 23, 2016
Acceptance and Mindfulness Treatments for Children and Adolescents: A Practitioner's Guide

Laurie A. Greco, Steven C. Hayes - Acceptance and Mindfulness Treatments for Children and Adolescents: A Practitioner's Guide
Published: 2008-07-02 | ISBN: 1572245417, 1626253315 | EPUB + MOBI | 312 pages | 4.34 MB

Being Upright: Zen Meditation and the Bodhisattva Precepts  eBooks & eLearning

Posted by ksveta6 at Oct. 10, 2016
Being Upright: Zen Meditation and the Bodhisattva Precepts

Being Upright: Zen Meditation and the Bodhisattva Precepts by Reb Anderson
2001 | ISBN: 1930485018, 0962713899 | English | 256 pages | EPUB | 0.4 MB

Tibetan Buddhist Meditation and the Modern World: Lesser Vehicle  eBooks & eLearning

Posted by FenixN at Oct. 5, 2016
Tibetan Buddhist Meditation and the Modern World: Lesser Vehicle

Tibetan Buddhist Meditation and the Modern World: Lesser Vehicle
DVDRips | MP4/AVC, ~375 kb/s | 960x540 / 640x360 | Duration: ~30 hours | English: AAC, 64 kb/s (2 ch) | + PDF guides
Size: 5.45 GB | Genre: Meditation

Tibetan Buddhist Meditation and the Modern World explores the immense variety of meditation practices past and present. We present their histories, their philosophical underpinnings, their transformations in the modern global world, and we give you a chance to reflect upon meditation practices through secular contemplations designed just for this course.

Outsmarting the Riptide of Domestic Violence: Metaphor and Mindfulness for Change  eBooks & eLearning

Posted by roxul at Sept. 24, 2016
Outsmarting the Riptide of Domestic Violence: Metaphor and Mindfulness for Change

Pat Pernicano, "Outsmarting the Riptide of Domestic Violence: Metaphor and Mindfulness for Change"
English | ISBN: 076570885X | 2011 | 238 pages | PDF | 2 MB
Acceptance and Mindfulness Treatments for Children and Adolescents: A Practitioner's Guide

Acceptance and Mindfulness Treatments for Children and Adolescents: A Practitioner's Guide by Laurie A. Greco PhD, Steven C. Hayes PhD
2008 | ISBN: 1572245417, 1626253315 | English | 312 pages | PDF | 5 MB