Meditation And Mindfulness

Meditation And Mindfulness: The Secrets To Raising Your Awareness, Spirituality And Inner Peace Through Mindfulness Meditation

"Meditation And Mindfulness: The Secrets To Raising Your Awareness, Spirituality And Inner Peace Through Mindfulness Meditation" by David Green
2014 | EPUB | 82 pages | ISBN: 1500679801 | English | 0.1 MB
The Beginner's Book of Meditation: A Practical Guide to Meditation and Breathing Techniques

The Beginner's Book of Meditation: A Practical Guide to Meditation and Breathing Techniques by Attila Orosz
English | 2014 | ISBN: 1503333272 | 318 pages | EPUB/MOBI | 2 MB/6 MB
Tony Scott - Music For Zen Meditation And Other Joys (1965) {1997 Verve Master Edition} **[RE-UP]**

Tony Scott - Music For Zen Meditation And Other Joys (1965) {1997 Verve Master Edition}
EAC Rip | FLAC with CUE and log | scans | 239 mb
MP3 CBR 320kbps | RAR | 152 mb
Genre: jazz, world, meditative

Music For Zen Meditation And Other Joys is a 1965 album by Tony Scott that he recorded the year before. The album also features Shinichi Yuize and Hozan Tamamoto. This CD was released as a Verve Master Edition on 29 July, 1997.
Tony Scott - Music For Yoga Meditation And Other Joys (1968) {1998 Verve By Request} **[RE-UP]**

Tony Scott - Music For Yoga Meditation And Other Joys (1968) {1998 Verve By Request}
EAC Rip | FLAC with CUE and log | scans | 216 mb
MP3 CBR 320kbps | RAR | 103 mb
Genre: jazz, world, meditative

Music For Yoga Meditation And Other Joys is a 1968 album by Tony Scott. The album also features Colin Walcott on sitar, so this album is a clarinet/sitar duet. This CD was released by Verve on 20 October, 1998.
Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body [Audiobook]

Daniel Goleman (Author, Narrator), Richard Davidson, "Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body"
ASIN: B075M1ZY2P | 2017 | M4B@64 kbps | ~09:08:00 | 257 MB

Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body  eBooks & eLearning

Posted by tarantoga at Sept. 6, 2017
Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body

Daniel Goleman, Richard Davidson, "Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body"
ISBN: 0399184384 | 2017 | EPUB | 336 pages | 898 KB

Mindfulness, Meditation, and Mind Fitness  eBooks & eLearning

Posted by First1 at Aug. 5, 2017
Mindfulness, Meditation, and Mind Fitness

Mindfulness, Meditation, and Mind Fitness by Joel Levey, Michelle Levey
English | April 1st, 2015 | ASIN: B00U6V2B1E, ISBN: 1573246492 | 274 pages | MOBI | 1.27 MB

The Leveys introduce readers to dozens of mindfulness and meditation techniques, skillfully organized into five categories of practice, makingMindfulness, Meditation, and Mind Fitness a very comprehensive and easy-to-use resource for inner exploration and transformation.

Handbook of Zen, Mindfulness, and Behavioral Health (Repost)  eBooks & eLearning

Posted by AvaxGenius at July 24, 2017
Handbook of Zen, Mindfulness, and Behavioral Health (Repost)

Handbook of Zen, Mindfulness, and Behavioral Health By Akihiko Masuda, William T. O'Donohue
English | PDF | 2017 | 324 Pages | ISBN : 3319545930 | 5.4 MB

This comprehensive handbook presents a Zen account of fundamental and important dimensions of daily living. It explores how Zen teachings inform a range of key topics across the field of behavioral health and discuss the many uses of meditation and mindfulness practice in therapeutic contexts, especially within cognitive-behavioral therapies. Chapters outline key Zen constructs of self and body, desire, and acceptance, and apply these constructs to Western frameworks of health, pathology, meaning-making, and healing.
Emotions and The Body in Buddhist Contemplative Practice and Mindfulness-Based Therapy: Pathways of Somatic Intelligence

Emotions and The Body in Buddhist Contemplative Practice and Mindfulness-Based Therapy: Pathways of Somatic Intelligence By Padmasiri de Silva
English | PDF | 2017 | 150 Pages | ISBN : 3319559281 | 1.8 MB

This book represents an outstanding contribution to the field of somatic psychology. It focuses on the relationship between body and emotions, and on the linkages between mindfulness-based emotion studies and neuroscience. The author discusses the awakening of somatic intelligence as a journey through pain and trauma management, the moral dimensions of somatic passions, and the art and practice of embodied mindfulness. Issues such as the emotions and the body in relation to Buddhist contemplative practice, against the background of the most recent findings of current neuroscience, are expanded in the book.

Handbook of Zen, Mindfulness, and Behavioral Health  eBooks & eLearning

Posted by AvaxGenius at July 15, 2017
Handbook of Zen, Mindfulness, and Behavioral Health

Handbook of Zen, Mindfulness, and Behavioral Health By Akihiko Masuda, William T. O'Donohue
English | PDF | 2017 | 324 Pages | ISBN : 3319545930 | 5.4 MB

This comprehensive handbook presents a Zen account of fundamental and important dimensions of daily living. It explores how Zen teachings inform a range of key topics across the field of behavioral health and discuss the many uses of meditation and mindfulness practice in therapeutic contexts, especially within cognitive-behavioral therapies. Chapters outline key Zen constructs of self and body, desire, and acceptance, and apply these constructs to Western frameworks of health, pathology, meaning-making, and healing.