Martial Workout

Chuck Liddell - The Pit Workout [Repost]  eBooks & eLearning

Posted by IrGens at Jan. 5, 2015
Chuck Liddell - The Pit Workout [Repost]

Chuck Liddell - The Pit Workout
.AVI, XviD, 624x464 | English, MP3@128 kbps, 2 Ch | ~ 3 hours | 2.1 GB
Trainer: John Hackleman | Genre: Martial Arts/Sports

Beachbody: Tai Cheng DVD Workout - Master Kit [repost]  eBooks & eLearning

Posted by ParRus at Sept. 29, 2014
Beachbody: Tai Cheng DVD Workout - Master Kit [repost]

Beachbody: Tai Cheng DVD Workout - Master Kit, Set of 16 DVD's - Complete
16xDVDRip | English | AVI | 720 x 480 | AVC ~2630 Kbps | 23.976 fps
MP3 | 320 kbps | 44.1 KHz | 2 channels | 07:14:18 | 5.24 GB
Genre: Video Training / Fitness, Tai Chi, Qi Gong, Fusion

Renew your youthful energy in just 90 days through the healing motion of Tai Cheng! Developed with Dr. Mark Cheng, this low-impact program combines the 18 fundamental moves of Tai Chi with 21st-century sports science. It includes 12 workout DVDs, plus a Master Scroll reference DVD and valuable fitness tools to help you turn back the clock and feel absolutely fantastic. Tai Cheng is based on the complex art of Tai Chi and turned into an at home DVD program for your own personal fitness routine. Ninety days of the Tai Chi program can bring real benefits in performance.
Martin Rooney, "Training for Warriors: The Ultimate Mixed Martial Arts Workout" (repost)

Martin Rooney, "Training for Warriors: The Ultimate Mixed Martial Arts Workout"
Publisher: William Morrow Paperbacks | 2008 | ISBN: 0061374334 | English | PDF | 316 pages | 25.4 Mb

To be a warrior, you must train like a warrior…

Martial Arts eBooks Collection  eBooks & eLearning

Posted by angus77 at March 26, 2014
Martial Arts eBooks Collection

Martial Arts eBooks Collection
English | PDF, DOC, RTF | Large Books Collection | 2.68 GB
Genre: Martial Arts

Bud Jeffries, "Super strength & endurance for martial arts" (repost)  eBooks & eLearning

Posted by TimMa at June 30, 2013
Bud Jeffries, "Super strength & endurance for martial arts" (repost)

Bud Jeffries, "Super strength & endurance for martial arts"
Publisher: CreateSpace Independent Publ | 2005 | ISBN: 1477490167 | English | PDF | 206 pages | 7.7 Mb

The exercises and advice contained within this book may be too strenuous or dangerous for some people, and the reader(s) should consult a physician before engaging in them. …

Training for Warriors: The Ultimate Mixed Martial Arts Workout  eBooks & eLearning

Posted by ChrisRedfield at Jan. 1, 2013
Training for Warriors: The Ultimate Mixed Martial Arts Workout

Martin Rooney - Training for Warriors: The Ultimate Mixed Martial Arts Workout
Published: 2008-03-04 | ISBN: 0061374334 | PDF | 320 pages | 25 MB

Beachbody - Tai Cheng Workout (2012)  eBooks & eLearning

Posted by groovebeat at Aug. 12, 2012
Beachbody - Tai Cheng Workout (2012)

Beachbody - Tai Cheng Workout (2012)
DVD-Rip | AVI | XviD MPEG4 @ 1.5 Mbit/s | 704x384 | AC3 Stereo @ 128 Kbit/s 48 KHz | 16.1 GB
Genre: Tai Chi, Tai Cheng, Fitness | Language: English | PDF Included

Renew your youthful energy in just 90 days through the healing motion of Tai Cheng! Developed with Dr. Mark Cheng, this low-impact program combines the 18 fundamental moves of Tai Chi with 21st-century sports science. It includes 12 workout DVDs, plus a Master Scroll reference DVD and valuable fitness tools to help you turn back the clock and feel absolutely fantastic. Tai Cheng is based on the complex art of Tai Chi and turned into an at home DVD program for your own personal fitness routine. Ninety days of the Tai Chi program can bring real benefits in performance. Power is being able to move without strain. That is the kind of dynamic that Tai Cheng brings. Power isn’t something you’ve got after a life changing event like hip replacement or childbirth.

Teri Jory - Poise Strong & Sexy Workout (2010)  eBooks & eLearning

Posted by groovebeat at Oct. 26, 2011
Teri Jory - Poise Strong & Sexy Workout (2010)

Teri Jory - Poise Strong & Sexy Workout (2010)
DVD5 | MPEG2 @ 8 Mbit/s | 720x480 | AC3 Stereo @ 192 Kbit/s 48 KHz | 60 min | 2.41 GB
Genre: Martial Arts, Body Sculpting, Pilates, Instructional | Label: Poise Productions | Language: English

POISE: Strong and Sexy is a Full Body Workout With Dr. Teri Jory, who believes that Every Body needs Poise for Inner and Outer Beauty. This DVD is the best of Martial Arts, Body Sculpting, and Pilates. Teri shows viewers how to gain physical and mental strength, Be confident and comfortable in their own skin, while using Martial arts and boxing techniques to Tone and sculpt arms, back, and abs, and develop stamina at the highest level. P posture, pilates, and power O oneness of body and mind I inspiration S sculpted and sexy body E energized and empowered Be strong and Sexy in your own skin!
Black Belt Healing: A Martial Artist's Guide to Pain Management and Injury Recovery [Repost]

David Nelson - Black Belt Healing: A Martial Artist's Guide to Pain Management and Injury Recovery
Published: 2010-07-10 | ISBN: 0804841241, 080484805X | EPUB + MOBI | 160 pages | 2.62 MB

Kapap Combat Concepts: Martial Arts of the Israeli Special Forces  eBooks & eLearning

Posted by Oleksandr74 at June 6, 2017
Kapap Combat Concepts: Martial Arts of the Israeli Special Forces

A. Nardia, A. Timen - Kapap Combat Concepts: Martial Arts of the Israeli Special Forces
Black Belt Communications LLC | 2012 | ISBN: 9780897503204 | English | 121 Pages | PDF | 11.88 MB