Lets Get Fit

10 Minute Solution - 5 Day Get Fit Mix  eBooks & eLearning

Posted by ParRus at Aug. 7, 2017
10 Minute Solution - 5 Day Get Fit Mix

10 Minute Solution - 5 Day Get Fit Mix
WEBRip | English | MP4 | 702 x 570 | AVC ~1000 kbps | 25 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 00:52:16 | 435 MB
Genre: eLearning Video / Fitness, Cardio Workout, Health

No time to exercise? We have the solution for you—the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed a well-rounded plan that is made up of 5, highly effective 10-minute workouts that will train your ENTIRE body—without spending hours in the gym! You can do one workout per day and get 5 days worth of amazing cross training. You can also use the mix and match feature to create your own favorite combination of the workouts. Or you can choose to do the routines all together and really kick your workout into high gear!

VA - Swamp Pop By The Bayou: Lets Get Together Tonight (2017)  Music

Posted by ciklon5 at Aug. 4, 2017
VA - Swamp Pop By The Bayou: Lets Get Together Tonight (2017)

VA - Swamp Pop By The Bayou: Lets Get Together Tonight (2017)
MP3 CBR 320 kbps | 67:36 | 198 Mb
Genre: Rock, Pop, R&B, Folk / Label: Ace Records

The variant of rock’n’roll that emanated from the Gulf Coast of South Louisiana and South East Texas in the 1950s-60s is as evocative of the area as chicken gumbo, crawfish étouffée and red beans and rice. The youthful Cajuns of the period threw themselves into r’n’r like teenagers across the globe, but had additional influences, not just the hillbilly and blues that created rockabilly, but the ethnic music of their parents and, most telling, the R&B sounds carried over the airwaves from New Orleans.
The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter [Audiobook]

The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter [Audiobook] by Martin Gibala, Christopher Shulgan
English | February 10, 2017 | ASIN: B06X3RNGDH | M4B@64 kbps | 6 hrs 32 mins | 178 MB
Narrator: Sean Pratt

Get Fit, Stay Fit, Seventh Edition  eBooks & eLearning

Posted by Underaglassmoon at June 15, 2017
Get Fit, Stay Fit, Seventh Edition

Get Fit, Stay Fit, Seventh Edition
F.A. Davis | English | 2016 | ISBN-10: 0803644647 | 352 pages | PDF | 32.98 mb

by William E. Prentice PhD ATC PT FNATA (Author)
The Runner's World Big Book of Running for Beginners: Lose Weight, Get Fit, and Have Fun

The Runner's World Big Book of Running for Beginners: Lose Weight, Get Fit, and Have Fun by Jennifer Van Allen, Bart Yasso, Amby Burfoot, Pamela Nisevich Bede
English | April 8, 2014 | ISBN: 1609615379 | EPUB | 288 pages | 3.4 MB
Get Fit with Apple Watch: Using the Apple Watch for Health and Fitness (repost)

Get Fit with Apple Watch: Using the Apple Watch for Health and Fitness by Allen Taylor
English | 30 Sept. 2015 | ISBN: 1484212827 | 228 Pages | PDF | 6 MB

Get Fit with Apple Watch is the concise introduction to the amazing new Apple Watch. It's the first book specifically focused on the Apple Watch's most important function: health and fitness.
The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter

The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter by Martin Gibala, Christopher Shulgan
2017 | ISBN: 0399183663 | English | 272 pages | EPUB/AZW | 2 MB/2 MB

Get Fit & Slim - Issue 10 2017  Magazines

Posted by crazy-slim at Feb. 13, 2017
Get Fit & Slim - Issue 10 2017

Get Fit & Slim - Issue 10 2017
English | 100 pages | True PDF | 8 MB
The Green Aisle's Healthy Smoothies & Slushies: More Than Seventy-Five Healthy Recipes to Help You Lose Weight and Get Fit

Michelle Savage, "The Green Aisle's Healthy Smoothies & Slushies: More Than Seventy-Five Healthy Recipes to Help You Lose Weight and Get Fit"
ISBN: 151071149X | 2016 | EPUB | 208 pages | 23 MB

Get Fit with Apple Watch: Using the Apple Watch for Health and Fitness (repost)  eBooks & eLearning

Posted by MoneyRich at Nov. 8, 2016
Get Fit with Apple Watch: Using the Apple Watch for Health and Fitness (repost)

Get Fit with Apple Watch: Using the Apple Watch for Health and Fitness by Allen Taylor
English | 30 Sept. 2015 | ISBN: 1484212827 | 228 Pages | PDF | 6 MB

Get Fit with Apple Watch is the concise introduction to the amazing new Apple Watch. It's the first book specifically focused on the Apple Watch's most important function: health and fitness.