Les Mills Body Pump

Les Mills: BodyPump 68  

Posted by Kruzzz at March 23, 2011
Les Mills: BodyPump 68

Les Mills: Body Pump 68
DVDRip | 2008 | AVI | XviD | 640x480 | 25 fps | AC3, 128 kbps
Language: English | Total Time: 00:56:43 | 921 MB

Les Mills - Body Combat 63 [repost]  eBooks & eLearning

Posted by ParRus at Oct. 10, 2016
Les Mills - Body Combat 63 [repost]

Les Mills - Body Combat 63
DVDRip | English | MP4 + WAV tracks | 960 x 540 | MPEG-4 ~5997 kbps | 30 fps
AAC | 135 Kbps | 48.0 KHz | 2 channels | 01:04:49 | 3.47 GB
Genre: eLearning Video / Fitness, Cardio Workout

Step into a BODYCOMBAT 63 class and you’ll experience a fantastic combination of integrated movement patterns that will help you develop incredible martial arts technique. And it won’t just be your technique that benefits – with your heart rate pumping your calorie burn will be propelled into overtime. In this latest release the intensity kicks in from the moment you start the class – and after a challenging nine minute warmup the second track sets the scene for what’s to come.

Les Mills - Body Combat 63 HD (2015)  

Posted by house23 at Aug. 19, 2015
Les Mills - Body Combat 63 HD (2015)

Les Mills - Body Combat 63 HD (2015)
MP4 | AVC 5997kbps | English | 960x540 | 30fps | 1h 05mins | AAC stereo 135kbps | 3.47 GB
Genre: Video Training

Step into a BODYCOMBAT 63 class and you’ll experience a fantastic combination of integrated movement patterns that will help you develop incredible martial arts technique. And it won’t just be your technique that benefits – with your heart rate pumping your calorie burn will be propelled into overtime. In this latest release the intensity kicks in from the moment you start the class – and after a challenging nine minute warmup the second track sets the scene for what’s to come.

Les Mills - Body Combat 60 - 2014  eBooks & eLearning

Posted by Bayron at June 20, 2014
Les Mills - Body Combat 60 - 2014

Les Mills - Body Combat 60 - 2014
MP4/MPEG-4, 3 998 Kbps, 960 x 540, 29.970 fps | AAC at 192 Kbps, 2 channels, 48 KHz | Duration: 1h 5mn | 2.01 GB
Genre: Video Training / Fitness | Also included: 10 MP3 at 256 Kbps | Language: English

Les Mills: Body Combat 48 (2011) (repost)  

Posted by interes at Dec. 6, 2012
Les Mills: Body Combat 48 (2011) (repost)

Les Mills: Body Combat 48 (2011)
DVDRip | MKV / AVC 1958 Kbps | 720х406 | 25 fps | AC3 192 kbps | 1 GB
Language: English | Run Time: 59 min

BODYCOMBAT is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness.

Les Mills: Body Combat 48 (2011) (repost)  

Posted by Book-er at May 4, 2012
Les Mills: Body Combat 48 (2011) (repost)

Les Mills: Body Combat 48 (2011)
DVDRip | MKV / AVC 1958 Kbps | 720х406 | 25 fps | AC3 192 kbps | 1 GB
Language: English | Run Time: 59 min

BODYCOMBAT is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness.

Les Mills: Body Balance 44  

Posted by Kruzzz at April 17, 2011
Les Mills: Body Balance 44

Les Mills: BodyBalance 44
DVDRip | 2009 | AVI | XviD | 640x480 | 25 fps | MP3, 128 kbps
Language: English | Run Time: 80 minutes | 914 MB

Les Mills: Body Combat 42  

Posted by FenixN at March 26, 2011
Les Mills: Body Combat 42

Les Mills: Body Combat 42
DVDRip | AVI / XviD, 1775 kb/s | 640x480 | 01:00:17 | English: MP3, 128 kb/s (2 ch) | 882 Mb
Genre: eLearning / Fitness, Aerobics

BC42 is heavily influenced by Muay Thai, as well as other martial art styles. I especially enjoyed T6, T7 and T8. Watch out for the direction changes in T6…! For me the highlight of the release is seeing my friend Angel Santiago being on stage. I've been looking forward to seeing him in NZ for a long time. Pernilla from Sweden is also very sweet, wish we had more time to catch up…

Les Mills - Body Jam 56  

Posted by Kruzzz at March 7, 2011
Les Mills - Body Jam 56

Les Mills - Body Jam 56
DVDRip | 2011 | AVI | XviD | 640x480 | 29.970 fps | MP3, 128 kbps
Language: English | Total Time: 00:57:28 | 811 MB

Les Mills: Body RPM 21-29,31-39,41-46 - Master Class  

Posted by bahrainbike at Sept. 11, 2010
Les Mills: Body RPM 21-29,31-39,41-46 - Master Class

Les Mills: Body RPM 21-29,31-39,41-46 - Master Class
AVI | English | Runtime: average 60 minute x 24 videos | 320x240 | 23.98 fps | DivX Codec ~ 513 kbps | MP3 56 kbps 24 KHz Stereo | 7.15 GB
Genre: Fitness | Cycling

This is a new, scientifically based approach to cycling. High-intensity exercise on stationary bikes. bring quick and tangible, a lot of positive emotions and not get bored with time! RPM is a combination of cardiovascular exercise system, muscular strength and endurance, speeding fat burning.