Leotards Ballet

The Male Ballet Dancer  eBooks & eLearning

Posted by ParRus at March 31, 2016
The Male Ballet Dancer

The Male Ballet Dancer
DVDRip | English | AVI | 640 x 480 | H264 ~503 kbps | 29.970 fps
AC-3 128 Kbps 48.0 KHz | 2 channels | 01:13:52 | 339.7 MB
Genre: eLearning Video / Ballet, Classical Dance

Get ready for a jaw-dropping, eye-popping experience as you watch Gold-Silver-Bronze Medalist Joseph Michael Gatti perform the variations from Black Swan and Le Corsaire and then show "How It's Done" with Finis Jhung. Here is a thrilling display of the male bravura technique - all the virtuoso steps that stop the show and make audiences stand and cheer. Joe's ability to turn is uncanny - he finishes most all his turns, including 9 pirouettes - on demi-pointe.

Ballet Yoga with Nicky McGinty  eBooks & eLearning

Posted by FenixN at Aug. 12, 2015
Ballet Yoga with Nicky McGinty

Ballet Yoga with Nicky McGinty
5xDVDRip | AVI/XviD, ~1884 kb/s | 720x400 | Duration: 01:21:02 | English: AC3, 192 kb/s (2 ch) | 1.14 GB
Genre: Yoga, Health

Ballet Yoga combines the best fundamentals of both yoga and ballet to create amazing toned,lean muscles in your body. By integrating the finest of these schools of techniques, you get the benefits of the strengthening and toning exercises of ballet repetitions while still flowing through the beneficial vinyasa yoga sequence. Choreographed around the normal sun salutation of yoga, Nicky has combined some ballet movements into the practices to enhance the sequences such as focusing on core moves and creating perfect posture without interrupting the nature of a yoga practice. This DVD has been divided into 3 x 20 minute routines that will add a new dimension to your yoga, fitness or dance routine while giving you the grace and poise of a dancer and yogini. This is Nicky's second DVD. Her first was Ballet Fitness.

Ballet Beautiful: Sculpt & Burn Cardio Blast with Mary Helen Bowers  eBooks & eLearning

Posted by ParRus at May 3, 2015
Ballet Beautiful: Sculpt & Burn Cardio Blast with Mary Helen Bowers

Ballet Beautiful: Sculpt & Burn Cardio Blast with Mary Helen Bowers
DVDRip | English | AVI | 720 x 400 | XviD ~1701 Kbps | 29.970 fps
MP3 | 128 kbps | 44.1 KHz | 2 channels | 01:05:24 | 861 MB
Genre: Video Workout / Fitness, Body-ballet

Shape a lean and long dancer's body with Sculpt & Burn Cardio Blast! Form trim legs, a tight butt, firm core and strong upper body with low-impact cardio elements, light weights and targeted mat work. Includes two 30-minute total body toning workouts to really get your heart rate up! TOTAL BODY STRENGTH & CARDIO: Engage your core with standing abs, and sculpt long, lean ballet muscles with total body toning, cardio elements and light weight work. TOTAL BODY TONING: Sculpt a tight core and butt with mat work, then really work to elongate the legs with focused exercises and light stretching.

Sleek Technique - Ballet Body Box Set  eBooks & eLearning

Posted by ksenya.b at Jan. 11, 2015
Sleek Technique - Ballet Body Box Set

Sleek Technique - Ballet Body Box Set
3 DVDrips | Video: MP4 @ 1207 Kbps, 688 x 384 (1.792) @ 23.976 fps | Audio: MPEG Audio @ 128 Kbps, 2 channels
2014 | Instructors: Victoria Marr & Filk Swan | ASIN: B00OIZONMO | Duration: 170 mins | Size: 2,28 GB
Genre: Sports / Fitness / Workout | Language: English

Sleek Technique Ballet Body Box Set consists of 3 DVDs: Sleek Ballet BootcampTM, Sleek Barre TechniqueTM & Full Ballet BodySculpt. All exclusively designed by professional dancers and founders of Sleek Technique, Victoria Marr and Flik Swan, to give you a lean, toned ballerina body. As women with very busy lives, they created these unique programmes to help them keep in prime shape outside of the dance studio. Now these targeted choreographed routines are available in this Ballet Body Box Set to help you lose weight, lengthen and tighten your muscles, keeping you in tiptop shape.

Elise Gulan - Ballet Conditioning  eBooks & eLearning

Posted by FenixN at June 4, 2014
Elise Gulan - Ballet Conditioning

Elise Gulan - Ballet Conditioning
DVD5 | NTSC 4:3 (720x480) VBR | MPEG2 ~7806 kbps | English: AC3, 192 kb/s (2 ch) | Duration: 00:51:24 | 2.81 GB
Genre: Dance

Ballet Dancers always have slender bodies that are both strong and lean with lovely proportion and gorgeous body lines. One of the greatest secrets to a dancer's body is ballet conditioning which focuses on all muscle groups. In this unique program your muscles will work smoothly in unison to create a long streamlined silhouette with flat abs a lean lower body and beautifully defined curves. Moving gracefully and fluidly through this series of exercises you will strengthen and stretch your way to a dancers body.

Ballet Beautiful Body Blast  eBooks & eLearning

Posted by Bayron at April 25, 2014
Ballet Beautiful Body Blast

Ballet Beautiful Body Blast
AVI | AVC, 1582 Kbps, 640 x 360, 30 fps | MP3 at 256 Kbps, 2 channels, 44.1 KHz | Duration: 1 hour 3 min | 803 MB
Genre: Fitness | Author: Mary Helen Bowers | Language: English

This workout, led by Mary Helen Bowers, a former ballet dancer who trained Natalie Portman for the film “Black Swan,” is more toning than actual dancing . The serene white background and dainty piano music belies a tough toning workout .

Ballet Boot Camp  eBooks & eLearning

Posted by Kruzzz at July 27, 2011
Ballet Boot Camp

Ballet Boot Camp
DVDRip | 2000 | AVI | XviD | 512х384 | 29.97 fps | MP3, 448 kbps
Language: English | Run Time: 65 minutes | 750 MB
Cyprien Katsaris, Etsuko Hirose - Russian Ballet Transcriptions for Four Hands and Two Pianos (World Premiere Recordings) (2017

Cyprien Katsaris, Etsuko Hirose - Russian Ballet Transcriptions for Four Hands and Two Pianos (World Premiere Recordings) (2017
Classical | MP3 CBR 320 kbps | 01:15:03 | 171 MB
Label: Piano 21 | Release Year: 2017

Cyprien Katsaris is one of those rare pianists whose technique, interpretive acumen, and intuitive sense combine to astonish his listeners. Typically, he divulges a uniquely eccentric manner at the keyboard: he smiles, gestures oddly with a free hand, frequently looks away from the piano during the thorniest passages, and often rises as he's striking the last chord. Katsaris possesses a broad repertory, taking in works by J.S. Bach, Mozart, Beethoven, Schumann, Mendelssohn, Chopin, Liszt, Brahms, Tchaikovsky, Rachmaninov, Prokofiev, Messiaen, and countless others.

Beginning Ballet  eBooks & eLearning

Posted by ksveta6 at Jan. 12, 2017
Beginning Ballet

Beginning Ballet (Interactive Dance) by Gayle Kassing
2013 | ISBN: 1450402496 | English | 176 pages | PDF | 12 MB
Mari Kodama & Momo Kodama - Tchaikovsky: Ballet Suites for Piano Duo (2016)

Mari Kodama & Momo Kodama - Tchaikovsky: Ballet Suites for Piano Duo (2016)
MP3 320 kbps CBR | 01:03:32 | 147 MB
Genre: Classical, Romantic Era, Piano | Label: PentaTone

Mari Kodama is a Japanese pianist, sister to pianist and duo partner Momo Kodama, and spouse of conductor Kent Nagano. She was born in Osaka, and due to her father's travels, she was raised in Germany, France, Switzerland, and England. At age 14, she entered the Paris Conservatory, studying piano with Germain Mounier and chamber music with Geneviève Joy-Dutilleux. In 1984, she gave her debut performance in Japan, followed quickly by performances in Europe and the United States. She has played at various music festivals, such as the Mostly Mozart Festival, the Lockenhaus Chamber Music Festival, Music Days at Forest Hill, and other international festivals in Lyon, Montpelier, Salzburg, Aix-en-Provence, Aldeburgh, San Francisco, Sapporo, and Gmunden. She has performed Beethoven's complete Piano Sonatas in a series of recitals in Los Angeles and Pasadena, and recorded them for PentaTone Classics.