In order to keep us in good health, our gut relies on maintaining a symbiotic relationship with trillions of microorganisms that live in our digestive tract. When our digestive system is out of whack, serious health problems can manifest. In Eat Dirt, Dr. Josh Axe explains how modern improvements to our food supply have damaged our intestinal health. Because leaky gut manifests differently in every individual, Dr. Axe identifies the five main gut types and offers customizable plans to dramatically improve gut health in just thirty days. With a simple diet plan, recipes, and practical advice, Eat Dirt will help readers restore gut health and eliminate leaky gut for good.
The brand new live album by the legendary Van der Graaf Generator. Recorded in 2013 featuring the first ever full live performances of "Flight” & "A Plague of Lighthouse Keepers”. ESOTERIC ANTENNA, are pleased to announce the release of the marvellous new live album by VAN DER GRAAF GENERATOR, "Merlin Atmos”. In June 2013, Peter Hammill, Hugh Banton and Guy Evans took to the road in Europe to present a series of live concerts that featured a set list that excited devotees of Van Der Graaf Generator like no other for many years. The band had decided the time was right to present their epic classic piece "A Plague of Lighthouse Keepers” in its entirety on stage for the first time, along with Peter Hammill’s equally epic "Flight”.