Leah Blacknell Yoga

Leah Bracknell - Yoga for Life  eBooks & eLearning

Posted by IrGens at July 9, 2015
Leah Bracknell - Yoga for Life

Leah Bracknell - Yoga for Life
DVDRip | .MP4, AVC, 1804 kbps, 720x576 | English, AAC, 160 kbps, 2 Ch | 73 mins | 1.1 GB
Subject: Yoga/Fitness

Leah Bracknell - Yoga & You  eBooks & eLearning

Posted by IrGens at July 8, 2015
Leah Bracknell - Yoga & You

Leah Bracknell - Yoga & You
DVD5 | VIDEO_TS, .ISO, PAL, 5805 kbps, 720x576 | English, AC3, 224 kbps, 2 Ch | 54 mins | 2.5 GB
Subject: Yoga/Fitness

Leah Bracknell - Yoga And You [repost]  eBooks & eLearning

Posted by FenixN at June 14, 2015
Leah Bracknell - Yoga And You [repost]

Leah Bracknell - Yoga And You
DVDRips | AVI/XviD, ~1401 kb/s | 480x272 | Duration: 00:54:22 | English: MP3, 128 kb/s (2 ch) | 593 MB
Genre: Yoga, Health

Out of shape? Lacking energy? No time to spend on yourself? Feeling stressed? Discover Leah Bracknell s Yoga And You. Yoga And You can help you achieve your desired goals for body and mind: The programme is designed for people of all ages and all levels of fitness, beginners and more experienced practioners. Filmed on location in Ibiza, Leah takes you through a practice that is easy to follow yet challenging.

Leah Bracknell - Yoga & You  eBooks & eLearning

Posted by Kruzzz at March 16, 2011
Leah Bracknell - Yoga & You

Leah Bracknell - Yoga & You
DVDRip | 2003 | AVI | XviD | 480x272 | 25 fps | MP3, 128 kbps
Language: English | Run Time: 55 minutes | 593 MB

Kundalini Yoga for Beginners & Beyond  eBooks & eLearning

Posted by FenixN at Aug. 27, 2016
Kundalini Yoga for Beginners & Beyond

Kundalini Yoga for Beginners & Beyond
DVD5 | NTSC 4:3 (720x480) VBR | MPEG2 ~7653 kbps | English: AC3, 224 kb/s (2 ch) | 01:04:56 | 3.44 GB
Genre: Yoga, Health

In this DVD, celebrated Yoga Teachers, Ravi Singh & Ana Brett, will help you develop a stomach of steel and the ability to command your own Destiny!

Patricia Walden - Yoga for beginners [repost]  eBooks & eLearning

Posted by FenixN at Nov. 16, 2015
Patricia Walden - Yoga for beginners [repost]

Patricia Walden - Yoga for beginners
DVD5 | NTSC 4:3 (720x480) VBR | MPEG2 ~6158 kbps | English: AC3, 192 kb/s (2 ch) | 01:37:26 | 4.32 GB
Genre: Yoga

Join internationally acclaimed yoga instructor Patricia Walden as she presents a contemporary, easy-to-follow approach to the centuries-old practice of hatha yoga. You'll learn a complete range of basic moves – called asanas – including standing, seated, inverted and relaxation poses. Providing a great introduction to this powerful and effective practice, Yoga for Beginners is the program people throughout the world have chosen to begin their yoga practice. Recommended props: yoga mat, strap and block.

Meditation - The Inner Yoga  eBooks & eLearning

Posted by FenixN at Sept. 13, 2016
Meditation - The Inner Yoga

Meditation - The Inner Yoga
DVDRip | AVI/DIVX, ~1752 kb/s | 720x480 | Duration: 00:51:55 | English: MP3, 160 kb/s (2 ch) | 714 MB
Genre: Meditation, Yoga

Dhyana or Meditation is a higher state of Yoga that may be attained only after the practitioner has prepared themselves in a step-by-step manner. Meditation is a way to unite with our Supreme Nature and may be described as fixing the mind on the Supreme with devotion and discipline.

7 Day Yoga Cut - High Intensity Interval Yoga!  eBooks & eLearning

Posted by FenixN at Jan. 31, 2016
7 Day Yoga Cut - High Intensity Interval Yoga!

7 Day Yoga Cut - High Intensity Interval Yoga!
HDRips | MP4/AVC, ~2480 kb/s | 1280x720 | Duration: 4 hours | English: AAC, 96 kb/s (2 ch) | 3.86 GB
Genre: Yoga, Health

One week to your stronger, firmer, sculpted body in WAY less time!

YOGA - The Most Disciplined and Healthiest Art of Living  eBooks & eLearning

Posted by FenixN at Jan. 8, 2016
YOGA - The Most Disciplined and Healthiest Art of Living

YOGA - The Most Disciplined and Healthiest Art of Living
HDRips | MP4/AVC, ~4399 kb/s | 1280x720 | Duration: 2.5 hours | English: AAC, 67 kb/s (2 ch) | 1.41 GB
Genre: Yoga, Health

Learn how to relieve stress, strengthen immunity, boost self-confidence, get rid of negative thoughts and stay fit.
Radiant Pregnancy: A Comprehensive Prenatal Yoga Practice for Each Trimester with Hala Khouri, M.A.

Radiant Pregnancy: A Comprehensive Prenatal Yoga Practice for Each Trimester with Hala Khouri, M.A.
3xDVDRip | MP4/AVC, ~473 kb/s | 640x360 | Duration: 03:25:20 | English: AAC, 112 kb/s (2 ch) | 791 MB
Genre: Yoga, Health, Sport

Join Hala as she goes through her second pregnancy with you in this comprehensive yoga program. Hala artfully blends her expertise in yoga and mind-body psychology to create a practice that will nourish your body and all the changes it is undergoing, your mind with the ups and downs it can go through, and your spirit as you enter into one of the most profound life experiences possible. There are specific practices for each trimester- each section includes a gentle warm up, more challenging poses to strengthen and support your changing body, restoratives to allow for deep rest and relaxation, and a meditation specific to what might be occurring at each stage of pregnancy. The gentle first trimester practices are designed to support implantation as well as to address some of the physical and emotional changes that your body is going through.