Kris Gethin 12 Week Transformation.pdf

12 Week Daily Trainer  eBooks & eLearning

Posted by groovebeat at Sept. 8, 2012
12 Week Daily Trainer

12 Week Daily Trainer
WEB-Rip | MP4 | AVC @ 900 Kbit/s | 480x270 | AAC Stereo @ 128 Kbit/s 44 KHz | 3.84 GB
Genre: Body Building, Total Body Workout, Diet | Language: English

Transform Your Life With Kris Gethin! Kris Gethin trains you and trains with you during his 12 week transformation program - burn fat and build muscle to sculpt your ideal physique!
Body By Design: The Complete 12-Week Plan to Transform Your Body Forever (repost)

Body By Design: The Complete 12-Week Plan to Transform Your Body Forever by Kris Gethin and Jamie Eason
English | 2010-12-28 | ISBN: 1451602170 | 240 pages | MOBI | 3,5 mb

Body By Design: The Complete 12-Week Plan to Transform Your Body Forever (repost)  eBooks & eLearning

Posted by interes at April 26, 2014
Body By Design: The Complete 12-Week Plan to Transform Your Body Forever (repost)

Body By Design: The Complete 12-Week Plan to Transform Your Body Forever by Kris Gethin and Jamie Eason
English | 2010-12-28 | ISBN: 1451602170 | 240 pages | MOBI | 3,5 mb

MAKE YOUR DREAM BODY A REALITYFROM KRIS GETHIN, editor in chief of the world’s leading online fitness site Bodybuilding.com, comes a revolutionary 12-week diet and exercise program—supported by two million members and thousands of real-life success stories.
Body By Design: The Complete 12-Week Plan to Transform Your Body Forever (Repost)

Kris Gethin, Jamie Eason, "Body By Design: The Complete 12-Week Plan to Transform Your Body Forever"
English | 2010-12-28 | ISBN: 1451602170 | 240 pages | MOBI | 3.53 mb

Body By Design: The Complete 12-Week Plan to Transform Your Body Forever  eBooks & eLearning

Posted by arundhati at May 25, 2012
Body By Design: The Complete 12-Week Plan to Transform Your Body Forever

Kris Gethin, "Body By Design: The Complete 12-Week Plan to Transform Your Body Forever"
2011 | ISBN-10: 1451602170 | MOBI | 240 pages | 3,5 MB
The Vice-Busting Diet: A 12-Week Plan to Break Your Worst Food Habits While Changing Your Life Forever! (2nd edition)

Julia Havey - The Vice-Busting Diet: A 12-Week Plan to Break Your Worst Food Habits While Changing Your Life Forever! (2nd edition)
Published: 2010 | ASIN: B004ROUF0A | ISBN: 0978279778 | PDF | 222 pages | 1.22 MB
Bodyweight Evolution  three phase 12 week training program for muscle growth using bodyweight exercises. by Daniel Vadnal

Bodyweight Evolution three phase 12 week training program for muscle growth using bodyweight exercises. by Daniel Vadnal & Metin Dabak
Daniel Vadnal & Metin Dabak | 2013 | English | ISBN: N\A | 44 pages | PDF | 23 MB

The information in this book is presented with good intentions, but no warranty is given, nor results guaranteed. We have no control over physical conditions surrounding the application of information in this book and the authors disclaim any liability for untoward results including any injuries or damages arising out of any person’s attempt to rely upon any information herein contained. The exercises and training program described in this book are for information purposes and may be too strenuous or even dangerous for some people. Use this information at your own risk
The Men's Health Hard Body Plan: The Ultimate 12-Week Program for Burning Fat and Building Muscle [Repost]

Larry Keller - The Men's Health Hard Body Plan: The Ultimate 12-Week Program for Burning Fat and Building Muscle
Published: 2000-11-18 | ISBN: 1579542298, 157954424X | PDF | 384 pages | 209 MB

The 12 Week Year: Get More Done in 12 Weeks Than Others Do in 12 Months  eBooks & eLearning

Posted by roxul at June 25, 2014
The 12 Week Year: Get More Done in 12 Weeks Than Others Do in 12 Months

Brian P. Moran, Michael Lennington, "The 12 Week Year: Get More Done in 12 Weeks Than Others Do in 12 Months"
English | 2013 | ISBN: 1118509234 | 208 pages | PDF, EPUB, MOBI | 6 MB

Your 12 Week - Daily Mass Bulking Trainer  eBooks & eLearning

Posted by FenixN at Dec. 15, 2012
Your 12 Week - Daily Mass Bulking Trainer

Your 12 Week - Daily Mass Bulking Trainer
DVDRips | MP4 / isom, ~1085 kb/s | 512x384 | Duration: ~15 hours | English: AAC, 103 kb/s (2 ch) | + PDF Guides | 0.98 GB
Genre: Sport, Fitness

Bodybuilding presents your 12-Week Daily Bulking Trainer! Day by day, we'll help you build lean mass and forge a ripped, defined physique. You'll learn about training for muscle growth, proper nutrition, bulking supplementation, setting goals, and staying motivated. All the knowledge you need to succeed is at your fingertips.