Kitchen Plan

Lean in 15: The Sustain Plan: 15 Minute Meals with Workouts to Get Lean and Strong for Life

Joe Wicks, "Lean in 15: The Sustain Plan: 15 Minute Meals with Workouts to Get Lean and Strong for Life"
ISBN: 1509820221 | 2016 | EPUB | 240 pages | 25 MB
The Migraine Relief Plan: An 8-Week Transition to Better Eating, Fewer Headaches, and Optimal Health

The Migraine Relief Plan: An 8-Week Transition to Better Eating, Fewer Headaches, and Optimal Health by Stephanie Weaver
English | 1 May 2017 | ISBN: 1572842091 | 529 Pages | EPUB (conv) | 3.62 MB

An essential lifestyle guide to reducing headaches and other symptoms related to migraines, vertigo, and Meniere's disease. Its "slow-approach" plan and more than 75 trigger-free recipes set readers up for success-even when they're in pain.
Refuel: A 24-Day Eating Plan to Shed Fat, Boost Testosterone, and Pump Up Strength and Stamina (repost)

Refuel: A 24-Day Eating Plan to Shed Fat, Boost Testosterone, and Pump Up Strength and Stamina by John La Puma M.D.
English | 2013 | ISBN: 077043746X | ISBN-13: 9780770437466 | 304 pages | EPUB | 4,5 MB

Lean in 15 - The Sustain Plan: 15 Minute Meals and Workouts to Get You Lean for Life  eBooks & eLearning

Posted by AlenMiler at Feb. 5, 2017
Lean in 15 - The Sustain Plan: 15 Minute Meals and Workouts to Get You Lean for Life

Lean in 15 - The Sustain Plan: 15 Minute Meals and Workouts to Get You Lean for Life by Joe Wicks
English | 17 Nov. 2016 | ISBN: 1509820221 | 240 Pages | PDF (conv) | 18.8 MB

Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle.
Planting Plans for Your Kitchen Garden: How to Create a Vegetable, Herb and Fruit Garden in Easy Stages (repost)

Holly Farrell, "Planting Plans for Your Kitchen Garden: How to Create a Vegetable, Herb and Fruit Garden in Easy Stages"
English | 2013 | ISBN: 1908974028 | 192 pages | EPUB | 7 MB

Happy Go Paleo: Fun, healthy meals from my 80/20 kitchen  eBooks & eLearning

Posted by ksveta6 at Nov. 29, 2016
Happy Go Paleo: Fun, healthy meals from my 80/20 kitchen

Happy Go Paleo: Fun, healthy meals from my 80/20 kitchen by Irena Macri
2015 | ISBN: 0670078824, eISBN: 9781760141196 | English | 232 pages | EPUB | 47 MB

It's All in the Timing: Plan, Cook, and Serve Great Meals with Confidence  eBooks & eLearning

Posted by Bayron at Nov. 9, 2016
It's All in the Timing: Plan, Cook, and Serve Great Meals with Confidence

It's All in the Timing: Plan, Cook, and Serve Great Meals with Confidence by Gail Monaghan
English | 2016 | ISBN: 1572841990 | 320 pages | EPUB | 7 MB
The Mediterranean Diet Plan: Heart-Healthy Recipes & Meal Plans for Every Type of Eater

The Mediterranean Diet Plan: Heart-Healthy Recipes & Meal Plans for Every Type of Eater by Susan Zogheib
2016 | ISBN: 1623157579 | English | 260 pages | EPUB/AZW3 | 3 MB/3 MB
The Plant-Powered Diet: The Lifelong Eating Plan for Achieving Optimal Health, Beginning Today

Sharon Palmer, "The Plant-Powered Diet: The Lifelong Eating Plan for Achieving Optimal Health, Beginning Today"
English | ISBN: 1615190589 | 2012 | EPUB | 432 pages | 7,5 MB

The Daniel Plan Cookbook: Healthy Eating for Life (Repost)  eBooks & eLearning

Posted by enmoys at May 24, 2016
The Daniel Plan Cookbook: Healthy Eating for Life (Repost)

The Daniel Plan Cookbook: Healthy Eating for Life By Rick Warren
2014 | 304 Pages | ISBN: 0310344263 | PDF (conv) | 24 MB