Ketogenic Diet: Fat Bombs 100 Irresistible Sweet & Savory Snacks: Delicious Ketogenic Snacks, Keto Dessert and Keto Sweets Recipes by Jeremy Stone
English | June 20th, 2016 | ASIN: B01HCGOW26, ISBN: 1534817913 | 234 pages | EPUB | 0.62 MB
Trying to be healthy is hard and sometimes confusing. For years we were told that fats were bad for us and we had to cut them out of our diets. Yet we became more obese than any other time in history! But over time science and our understanding of nutrition has improved. We now know that many fats are actually healthy for us.