Karate

Cardio Karate (12 DVD Set)  eBooks & eLearning

Posted by FenixN at June 6, 2013
Cardio Karate (12 DVD Set)

Cardio Karate (12 DVD Set)
12хDVDRip | AVI / DivX, ~1400 kb/s | 672x372 | Duration: 12:06:04 | English: AC3, 192 kb/s (2 ch) | 7.98 GB
Genre: Sport, Health

Introducing Cardio Karate - the most intense in-home fitness program inspired by the exciting disciplines of martial arts. The key to Cardio Karate is attention to correct "martial Biomechanics". You see with the popular kickboxing dance routines that are sweeping the nation, the repetitive limited motions only cause irritation to your joints, and cause injury to your body. This causes your metabolism to shut down, and your results to plateau. Cardio Karate utilizes "Martial Biomechanics" - flowing organic movements found in animals that have been studied by martial artists for centuries. These fluid movements are easy to the joints which means less stress on the body.

The Bible of Karate Bubishi  eBooks & eLearning

Posted by Oleksandr74 at Nov. 7, 2016
The Bible of Karate Bubishi

Patrick McCarthy - The Bible of Karate Bubishi
Tuttle Publishing | 1995 | ISBN: 0804820155 | English | 211 pages | PDF | 119.86 MB

Self-Defense: Nerve Centers & Pressure Points for Karate, Jujitsu & Atemi-Waza (Repost)  eBooks & eLearning

Posted by Oleksandr74 at May 18, 2016
Self-Defense: Nerve Centers & Pressure Points for Karate, Jujitsu & Atemi-Waza (Repost)

Bruce Tegner - Self-Defense: Nerve Centers & Pressure Points for Karate, Jujitsu & Atemi-Waza
Thor Publishing Company | 1985 | ISBN: 0874070295 | 108 pages | PDF | 1.98 MB

Okinawan Goju-Ryu: Fundamentals of Shorei-Kan Karate [Repost]  eBooks & eLearning

Posted by tanas.olesya at April 26, 2016
Okinawan Goju-Ryu: Fundamentals of Shorei-Kan Karate [Repost]

Okinawan Goju-Ryu: Fundamentals of Shorei-Kan Karate by Seikichi Toguchi
English | Feb. 1, 1976 | ISBN: 0897500180 | 192 Pages | PDF | 10 MB

An instructive text on the etiquette, kata, stances and powerful techniques of the renowned goju-ryu system as practiced in Okinawa. Includes a detailed section on sanchin breathing and step-by-step photos with foot patterns.

Fudokan Karate (Repost)  eBooks & eLearning

Posted by Oleksandr74 at April 21, 2016
Fudokan Karate (Repost)

Ilija Jorga - Fudokan Karate
IFKR | 1994 | ISBN: N/A | German | 118 pages | PDF | 40.06 MB

Karate Technique & Spirit  eBooks & eLearning

Posted by tarantoga at April 6, 2016
Karate Technique & Spirit

Tadashi Nakamura, "Karate Technique & Spirit (Tuttle Martial Arts)"
ISBN: 080483282X | 2001 | EPUB | 168 pages | 8 MB

The Karate Instructor's Handbook (Repost)  eBooks & eLearning

Posted by Oleksandr74 at March 24, 2016
The Karate Instructor's Handbook (Repost)

Lester Ingber - The Karate Instructor's Handbook
Institute for the Study of Attention | 1976 | ISBN: N/A | English | 157 pages | PDF | 2.32 MB

Traditional Karate-Do: Okinawa Goju Ryu, Vol. 1: The Fundamental Techniques (Repost)  eBooks & eLearning

Posted by Oleksandr74 at March 21, 2016
Traditional Karate-Do: Okinawa Goju Ryu, Vol. 1: The Fundamental Techniques (Repost)

Morio Higaonna - Traditional Karate-Do: Okinawa Goju Ryu, Vol. 1: The Fundamental Techniques
Sugawara Martial Arts Institute | 1997 | ISBN: 0870405950 | English | 173 pages | PDF | 43.04 MB

Secretos Del Karate Chino (Repost)  

Posted by Oleksandr74 at Jan. 9, 2016
Secretos Del Karate Chino (Repost)

Ed Parker - Secretos Del Karate Chino
Editorial Diana, México, D.F. | 1973 | ISBN: N/A | Spanish | 237 pages | PDF | 48.24 MB

Kenpo Karate: Una Filosofia y Yo (Repost)  

Posted by Oleksandr74 at Jan. 9, 2016
Kenpo Karate: Una Filosofia y Yo (Repost)

Raul Gutierrez - Kenpo Karate: Una Filosofia y Yo
Editorial Alas | 1983 | ISBN: 8420300837 | Spanish | 127 pages | PDF | 28.14 MB