it Yoga

Better Sex Through Yoga: Easy Routines to Boost Your Sex Drive, Enhance Physical Pleasure, and Spice Up Your Bedroom Life

Better Sex Through Yoga: Easy Routines to Boost Your Sex Drive, Enhance Physical Pleasure, and Spice Up Your Bedroom Life
Jacquie Noel Greaux, Jennifer Langheld | 2007 | EPUB, PDF | ISBN: 0767920589 | 288 pages | 4 Mb, 5 Mb

Shiva Rea - Flow Yoga for Beginners (2008)  Video

Posted by alexov85 at Oct. 23, 2009
Shiva Rea - Flow Yoga for Beginners (2008)

Shiva Rea - Flow Yoga for Beginners (2008)
DVDRip | AVI | English | 630 MB
video: MPEG-4 Visual | 640х368 | 1053 kb/s | audio: AC3 | 48.kHz 2 ch (L R) | 192 kb/s
Yoga, Self - Training

A superb introduction to one of the most beneficial and rewarding forms of yoga. Flow yoga, also called vinyasa yoga, combines flowing movement with rhythmic breathing for a dynamic mind-body workout. Like a moving meditation, flow yoga unites mind, body, and breath. Your mind clears, your body calms, even as your pulse quickens.
Renowned and innovative flow yoga teacher Shiva Rea leads this introductory practice, filmed amid breathtaking scenery on the Hawaiian island of Kauai. She begins with a seated mediation that teaches you how to link breath with movement. Three more segments introduce her flowing approach to classic poses. Transitions from pose to pose are graceful and easy. You may not have Shiva's flexibility (yet), but you can follow her lead in ways that work for you. Feel yourself becoming stronger and more supple. Sense your new energy and find the fluidity that has always been yours.

Shilpa Shetty's Yoga Program (2008)  Video

Posted by aashish at June 19, 2009
Shilpa Shetty's Yoga Program (2008)

Shilpa's Yoga (2008)
Language: English | 51 min | XVID | 672×400 | 25 fps | MP3 - 128 kbps | 702 MB
Genre: Documentary

The Bollywood actress Shilpa Shetty (the winner of Celebrity Big Brother UK) who has always been termed having the best body in Bollywood, shares the secret of her fitness of a sound mind, body and soul, through an instructional video based on the ancient Indian practice of yoga, titled “Shilpa’s Yoga”.

The DVD promises Shilpa's 'fitness secrets for a lean, toned body while retaining all the feminine curves'.

Yoga Therapy: A Personalized Approach for Your Active Lifestyle  eBooks & eLearning

Posted by nebulae at April 22, 2017
Yoga Therapy: A Personalized Approach for Your Active Lifestyle

Kristen Butera, Staffan Elgelid, "Yoga Therapy: A Personalized Approach for Your Active Lifestyle"
English | ISBN: 1492529206 | 2017 | 249 pages | PDF | 9 MB

Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body  eBooks & eLearning

Posted by Bayron at April 18, 2017
Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body

Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body by Jessamyn Stanley
English | 2017 | ISBN: 0761193111 | 232 pages | EPUB | 10 MB
Yoga Body and Mind Handbook: Easy Poses, Guided Meditations, Perfect Peace Wherever You Are

Yoga Body and Mind Handbook: Easy Poses, Guided Meditations, Perfect Peace Wherever You Are by Jasmine Tarkeshi
English | 2017 | ISBN: 1943451567 | 220 pages | EPUB | 11 MB

The Path of Yoga: An Essential Guide to Its Principles and Practices  eBooks & eLearning

Posted by libr at April 15, 2017
The Path of Yoga: An Essential Guide to Its Principles and Practices

The Path of Yoga: An Essential Guide to Its Principles and Practices by Georg Feuerstein
English | 2011 | ISBN: 1590308832 | 192 pages | PDF + EPUB | 1,2 + 1,3 MB

The Matrix of Yoga: Teachings, Principles and Questions  eBooks & eLearning

Posted by libr at April 15, 2017
The Matrix of Yoga: Teachings, Principles and Questions

The Matrix of Yoga: Teachings, Principles and Questions by Georg Feuerstein and Brenda Feuerstein
English | 2013 | ISBN: 1935387472 | ASIN: B00G4F8ODU | 152 pages | EPUB | 1 MB
Your Body, Your Yoga: Learn Alignment Cues That Are Skillful, Safe, and Best Suited to You

Bernie Clark, Dania Sheldon, "Your Body, Your Yoga: Learn Alignment Cues That Are Skillful, Safe, and Best Suited to You"
ISBN: 0968766536 | 2016 | EPUB | 325 pages | 67 MB

Laughter Yoga: Experience joy, happiness and health benefits  eBooks & eLearning

Posted by naag at March 27, 2017
Laughter Yoga: Experience joy, happiness and health benefits

Laughter Yoga: Experience joy, happiness and health benefits
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1.5 Hours | Lec: 33 | 490 MB
Genre: eLearning | Language: English

Yoga of Laughter, special Yoga, get happiness, more relaxed, and do something for your health through laughing