it Yoga

Better Sex Through Yoga: Easy Routines to Boost Your Sex Drive, Enhance Physical Pleasure, and Spice Up Your Bedroom Life

Better Sex Through Yoga: Easy Routines to Boost Your Sex Drive, Enhance Physical Pleasure, and Spice Up Your Bedroom Life
Jacquie Noel Greaux, Jennifer Langheld | 2007 | EPUB, PDF | ISBN: 0767920589 | 288 pages | 4 Mb, 5 Mb

Fasten-Yoga: Die perfekte Kombi für eine neue Leichtigkeit  eBooks & eLearning

Posted by nebulae at March 1, 2017
Fasten-Yoga: Die perfekte Kombi für eine neue Leichtigkeit

Monika Murphy-Witt und Franz Seraph Moesl, "Fasten-Yoga: Die perfekte Kombi für eine neue Leichtigkeit"
German | ISBN: 3833852097 | 2017 | 144 pages | EPUB | 20 MB

Energy Enhancement - Advanced Yoga Course  eBooks & eLearning

Posted by ParRus at Feb. 13, 2017
Energy Enhancement - Advanced Yoga Course

Energy Enhancement - Advanced Yoga Course
DVD5 | English | VIDEO_TS + PDF Guides | 720 x 576 | AVC ~2918 kbps | 25 fps
AC-3 | 192 Kbps | 48.0 KHz | 2 channel | ~3 hours | 4.13 GB
Genre: eLearning Video / Yoga, Meditation

A Synthesis of Ancient and Effective Meditation techniques is now the most advanced and speedy way to Enlightenment on this planet.

Yoga Nidra: For Those Seeking Incredible Calmness, Quietness and Clarity  eBooks & eLearning

Posted by FenixN at Feb. 11, 2017
Yoga Nidra: For Those Seeking Incredible Calmness, Quietness and Clarity

Yoga Nidra: For Those Seeking Incredible Calmness, Quietness and Clarity
Audio CDs in MP3 / English: MP3, 192 kb/s (2 ch) | Duration: 02:03:36 | 2015 | ISBN-10: N\A | ASIN: B0182NEBGA
Size: 171 MB | Genre: Meditation, Yoga

Yoga nidra is an ancient but little-known yogic practice that's becoming increasingly popular as both a form of meditation and a mind-body therapy. It is a systematic form of guided relaxation. When practiced successfully, this technique is as restorative as sleep - except you remain fully aware throughout.
The iRest Program for Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques..

The iRest Program for Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma by Richard C. Miller and Eric Schoomaker
English | 2015 | ISBN: 1626250243 | 224 pages | EPUB | 1,3 MB

Selling Yoga: From Counterculture to Pop Culture(Repost)  eBooks & eLearning

Posted by Nice_smile) at Feb. 8, 2017
Selling Yoga: From Counterculture to Pop Culture(Repost)

Selling Yoga: From Counterculture to Pop Culture by Andrea Jain
English | 2015 | ISBN: 0199390231 | 264 Pages | PDF | 14.89 MB

Idiot's Guides: Yoga  eBooks & eLearning

Posted by viserion at Feb. 7, 2017
Idiot's Guides: Yoga

Sarah Herrington, "Idiot's Guides: Yoga"
ISBN: 1615644202 | 2013 | PDF | 256 pages | 26 MB

Yin Yoga: The Foundations of a Quiet Practice  eBooks & eLearning

Posted by ParRus at Jan. 30, 2017
Yin Yoga: The Foundations of a Quiet Practice

Yin Yoga: The Foundations of a Quiet Practice
2xDVDRip | English | AVI + PDF Guide | 720 x 540 | XviD ~2251 kbps | 29.970 fps
MP3 | 192 Kbps | 44.1 KHz | 2 channels | 02:57:32 | 2.9 GB
Genre: eLearning Video / Yoga, Stretching, Health

The Most Essential Yin Yoga DVD! Yoga is known to be one of the most calming forms of exercise. If you are looking to make your practice even more soothing, try a Yin Yoga DVD from Pranamaya. Yin Yoga is a style of yoga which targets the connective tissue of the hips, pelvis and lower spine through poses which are held for longer periods of time, typically up to five minutes, instead of the usual five to eight breaths. Many people find that this practice has a transformative effect on both body and mind.

Essential Kundalini Yoga  eBooks & eLearning

Posted by Grev27 at Jan. 30, 2017
Essential Kundalini Yoga

Karena Virginia, Dharm Khalsa, "Essential Kundalini Yoga: An Invitation to Radiant Health, Unconditional Love, and the Awakening of Your Energetic Potential"
English | ISBN: 162203662X | 2017 | EPUB | 352 pages | 17 MB
Relax into Yoga for Seniors: A Six-Week Program for Strength, Balance, Flexibility, and Pain Relief

Kimberly Carson, Carol Krucoff, "Relax into Yoga for Seniors: A Six-Week Program for Strength, Balance, Flexibility, and Pain Relief "
English | ISBN: 1626253641 | 2016 | EPUB | 272 pages | 7,4 MB