it Yoga

Better Sex Through Yoga: Easy Routines to Boost Your Sex Drive (repost)  eBooks & eLearning

Posted by zxcvbn at Feb. 8, 2018
Better Sex Through Yoga: Easy Routines to Boost Your Sex Drive (repost)

Better Sex Through Yoga: Easy Routines to Boost Your Sex Drive, Enhance Physical Pleasure, and Spice Up Your Bedroom Life
Jacquie Noel Greaux, Jennifer Langheld | 2007 | ISBN: 0767920589 | 288 pages | EPUB, PDF(conv) | 4 Mb, 5 Mb
Better Sex Through Yoga: Easy Routines to Boost Your Sex Drive, Enhance Physical Pleasure, and Spice Up Your Bedroom Life

Better Sex Through Yoga: Easy Routines to Boost Your Sex Drive, Enhance Physical Pleasure, and Spice Up Your Bedroom Life
Jacquie Noel Greaux, Jennifer Langheld | 2007 | EPUB, PDF | ISBN: 0767920589 | 288 pages | 4 Mb, 5 Mb

Yoga Journal - Yoga for Strength & Toning [repost]  eBooks & eLearning

Posted by ParRus at Feb. 21, 2012
Yoga Journal - Yoga for Strength & Toning [repost]

Yoga Journal - Yoga for Strength & Toning
DVDRip | English | M4V | 720 x 480 | AVC ~980 kbps | 29.970 fps
AAC | 165 kbps | 48.0 KHz | 2 channels | 01:25:00 | 704 MB
Genre: Video Training / Fitness, Yoga

Whether you re an athlete, a yoga practitioner, or anyone interested in a great workout, these challenging practices will provide you with visible results. The 60-minute Toning and Strengthening Sequence, along with the 30-minute Core Practice, will work your body in new and different ways and leave you feeling stronger, leaner, and more flexible.

SHAOLIN TONG-ZI-GONG Yoga dei Monaci Guerrieri  eBooks & eLearning

Posted by Barvaz at June 22, 2018
SHAOLIN TONG-ZI-GONG  Yoga dei Monaci Guerrieri

SHAOLIN TONG-ZI-GONG Yoga dei Monaci Guerrieri by Shi-Heng-Chan Shi-Heng-Ding
Italian | 2010 | ISBN: n/a | 203 pages | PDF | 16.4 MB

The Key Poses of Yoga: Scientific Keys, Volume II  eBooks & eLearning

Posted by First1 at June 22, 2018
The Key Poses of Yoga: Scientific Keys, Volume II

The Key Poses of Yoga: Scientific Keys, Volume II by Ray Long
English | March 1st, 2014 | ISBN: 1607432390 | 224 Pages | EPUB | 14.78 MB

This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume II of the series illustrates the correct muscle use during key poses of hatha yoga. From beginners to experts, this book will become a constant companion.

Original Light: The Morning Practice of Kundalini Yoga  eBooks & eLearning

Posted by First1 at June 22, 2018
Original Light: The Morning Practice of Kundalini Yoga

Original Light: The Morning Practice of Kundalini Yoga by Snatam Kaur
English | April 1st, 2016 | ISBN: 1622035976 | 292 Pages | EPUB | 9.15 MB

The Kundalini Yoga tradition speaks of a call to the Divine that awakens “the Original Light of the soul.” Through meditation, prayer, and sacred song, those of all faiths can connect with this illuminating source—Kundalini, the universal energy of awareness and healing that awakens within. With OriginalLight, kirtan (devotional chant) singer Snatam Kaur takes us into the heart of the path, as taught in the Aquarian Sadhana, its primary guide to daily practice.

OM Yoga Magazine – July 2018  Magazines

Posted by Inshuf at June 21, 2018
OM Yoga Magazine – July 2018

OM Yoga Magazine – July 2018
English | 116 pages | True PDF | 82.5 MB

Yoga Fitness for Men  eBooks & eLearning

Posted by First1 at June 20, 2018
Yoga Fitness for Men

Yoga Fitness for Men by Dean Pohlman
English | May 8th, 2018 | ISBN: 1465473483 | 194 Pages | True PDF | 62.95 MB

Maximize athletic performance, reduce post-workout aches, and help prevent injuries. With 25 yoga workouts, and over 50 key postures, you'll discover how yoga can make you stronger, fitter, and more mobile.

Yoga Beyond Belief  eBooks & eLearning

Posted by Tamaar at June 12, 2018
Yoga Beyond Belief

Yoga Beyond Belief
by Ganga White
English | EPUB | 5.3 MB
Reclaiming Life after Trauma: Healing PTSD with Cognitive-Behavioral Therapy and Yoga

Reclaiming Life after Trauma: Healing PTSD with Cognitive-Behavioral Therapy and Yoga by Daniel Mintie, Julie K. Staples
English | June 12th, 2018 | ISBN: 1620556340 | 198 Pages | EPUB | 5.86 MB

Integrative tools for healing the traumatized mind and body