Daily Core Yoga: 5 x 15 Minute Core Yoga Sessions to Develop and Maintain Strong Core Muscles [Audiobook] by Sue Fuller
English | December 8th, 2014 | ISBN: 1907583777 | MP3@64 kbps | 1 hr 18 mins | 35.85 MB
Narrator: Sue Fuller
Daily Core Yoga consists of five different 15 minute guided yoga sessions that are suitable for those with and without previous yoga experience. Each session contains a different selection of yoga postures and techniques that will develop and maintain your core strength.