How Understanding Your Brain Can Improve

The Science of Mindfulness: How Changing Your Brain Changes Your Life  eBooks & eLearning

Posted by FenixN at Aug. 27, 2016
The Science of Mindfulness: How Changing Your Brain Changes Your Life

The Science of Mindfulness: How Changing Your Brain Changes Your Life
Audio CDs in MP3 / English: MP3, 64 kb/s (2 ch) | Duration: 00:49:56 | 2012 | ISBN-10: N/A
Size: 23 MB | Genre: Science, Psychology, Meditation

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BrainHack: The Secret to Unlock Your Brain and Improve Memory That Lasts

Ryan Tee, "BrainHack: The Secret to Unlock Your Brain and Improve Memory That Lasts"
2016 | ASIN: B01A6AL58O | 32 pages | EPUB, MOBI, AZW3 | 0,5 MB
The Bone Broth Miracle: How an Ancient Remedy Can Improve Health, Fight Aging, and Boost Beauty

Ariane Resnick, "The Bone Broth Miracle: How an Ancient Remedy Can Improve Health, Fight Aging, and Boost Beauty"
2015 | ISBN-10: 1634507029 | 192 pages | true EPUB | 16 MB
The Lost Art of Listening, Second Edition: How Learning to Listen Can Improve Relationships by Michael P. Nichols PhD

The Lost Art of Listening, Second Edition: How Learning to Listen Can Improve Relationships by Michael P. Nichols PhD
English | Feb 15, 2009 | ISBN: 1606230646 | 321 Pages | PDF | 2 MB

One person talks; the other listens. It's so basic that we take it for granted. Unfortunately, most of us think of ourselves as better listeners than we actually are. Why do we so often fail to connect when speaking with family members, romantic partners, colleagues, or friends? How do emotional reactions get in the way of real communication?
Resuscitate!: How Your Community Can Improve Survival from Sudden Cardiac Arrest

Mickey S. Eisenberg , "Resuscitate!: How Your Community Can Improve Survival from Sudden Cardiac Arrest"
2013 | ISBN-10: 0295992468 | 294 pages | PDF | 2 MB
Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build... (repost)

Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship by Stan Tatkin
English | 2012 | ISBN-10: 1608820580 | EPUB, MOBI | 224 pages | 1 + 1,5 MB

"What the heck is my partner thinking?" is a common refrain in romantic relationships, and with good reason. Every person is wired for love differently, with different habits, needs, and reactions to conflict. The good news is that most people's minds work in predictable ways and respond well to security, attachment, and rituals, making it possible to actually neurologically prime the brain for greater love and fewer conflicts.
Brain Changer: How Harnessing Your Brain's Power to Adapt Can Change Your Life

David DiSalvo, "Brain Changer: How Harnessing Your Brain's Power to Adapt Can Change Your Life"
ISBN: 193952900X | 2013 | EPUB/PDF | 272 pages | 1 MB/3 MB

[brain] How keep your brain alive? [repost]  eBooks & eLearning

Posted by Lesio at May 20, 2006
[brain] How keep your brain alive? [repost]


No more punch lines that just slipped away. No more names on the tip of your tongue. No more senior moments! Drawing on cutting-edge neurological research, how to keep your brain alive: 83 neurobic exercises brings help to everyone whose memory is starting to slip.

Paperback: 160 pages
Publisher: Workman Publishing Company (November 1, 1998)
Language: English
ISBN: 0761110526

Very interesting - very usefull
Understanding Your Eating: Overcoming Disordered Eating from Anorexia to Obesity (repost)

Julia Buckroyd, "Understanding Your Eating: Overcoming Disordered Eating from Anorexia to Obesity"
English | 2011 | ISBN: 0335241972 | 224 pages | PDF | 1,9 MB

Are you eating more than you should? Trapped in a constant cycle of dieting? Perpetually anxious about your weight, shape and size? Many of us fight an ongoing battle with food.
Understanding Your Eating can help you if the way you use food bothers you and you feel it is beyond your control. Author Julia Buckroyd uses the term disordered eating rather than eating disorders, to reach out to everyone who is distressed and miserable about food.
Understanding Your Eating: Overcoming Disordered Eating from Anorexia to Obesity (repost)

Julia Buckroyd, "Understanding Your Eating: Overcoming Disordered Eating from Anorexia to Obesity"
English | 2011 | ISBN: 0335241972 | 224 pages | PDF | 1,9 MB

Are you eating more than you should? Trapped in a constant cycle of dieting? Perpetually anxious about your weight, shape and size? Many of us fight an ongoing battle with food.
Understanding Your Eating can help you if the way you use food bothers you and you feel it is beyond your control. Author Julia Buckroyd uses the term disordered eating rather than eating disorders, to reach out to everyone who is distressed and miserable about food.