hi Intensity Workout

Hi-Intensity with Brett Hoebel [repost]  eBooks & eLearning

Posted by ParRus at July 23, 2017
Hi-Intensity with Brett Hoebel [repost]

Hi-Intensity with Brett Hoebel
DVDRip | English | MP4 | 640 x 360 | AVC ~507 kbps | 23.976 fps
AAC | 96 Kbps | 48.0 KHz | 2 channels | 01:47:55 | 442.3 MB
Genre: eLearning Video / Fitness, Health

Ignite SPRI HI Intensity is a series of 4 interval HIIT workouts based on full body moves that sculpt and trim down the entire body. These are workouts that are high in intensity but overall lower in impact. There are few high impact moves such as jumps and fast runs; however there are many lunges with an emphasis on getting the body low to the ground.

Ignite by SPRI HI-Intensity  eBooks & eLearning

Posted by IrGens at March 15, 2015
Ignite by SPRI HI-Intensity

Ignite by SPRI HI-Intensity
November 4, 2014 | .MP4, x264, 507 kbps, 640x360 | English, AAC, 96 kbps, 2 Ch | ~ 100 mins | 854 MB
Instructor: Brett Hoebel
Dr. Jordan Metzl's Workout Prescription: 10, 20 & 30-minute high-intensity interval training workouts for every fitness level

Dr. Jordan Metzl's Workout Prescription: 10, 20 & 30-minute high-intensity interval training workouts for every fitness level by Jordan Metzl MD
English | December 13, 2016 | ISBN: 1623365864 | EPUB | 288 pages | 14.4 MB

The Spartacus Workout - 4 DVD's  eBooks & eLearning

Posted by ParRus at May 26, 2016
The Spartacus Workout - 4 DVD's

The Spartacus Workout - 4 DVD's
4xDVDRip | English | MP4 | 720 x 404 | AVC ~2180 kbps | 29.970 fps
MP3 | 128 Kbps | 48.0 KHz | 2 channels | 05:08:10 | 3.33 GB
Genre: eLearning Video / Cardio Workout, Fitness, Sports, Health

The NEW Spartacus Workout is here! It will make you sweat. It will make your muscles burn. And it will kick your butt—to help you achieve the best results of your life. Now, for the first-time ever, you can experience The Spartacus Workout on video—with The Spartacus Workout program! It’s like having America’s top trainer in your living room.
High Intensity Fitness Revolution for Men: A Fast and Easy Workout with Amazing Results (repost)

High Intensity Fitness Revolution for Men: A Fast and Easy Workout with Amazing Results by Pete Cerqua
English | ISBN: 1616088443 | 2013 | EPUB | 160 pages | 5 MB
High Intensity Fitness Revolution for Men: A Fast and Easy Workout with Amazing Results

Pete Cerqua, "High Intensity Fitness Revolution for Men: A Fast and Easy Workout with Amazing Results"
English | ISBN: 1616088443 | 2013 | EPUB | 160 pages | 5 MB

Amy Bento - Hi/Lo Xtreme  eBooks & eLearning

Posted by Kruzzz at Aug. 24, 2011
Amy Bento - Hi/Lo Xtreme

Amy Bento - Hi/Lo Xtreme (2008)
DVDRip | AVI / XviD 1490 Kbps | 640х480 | 25 fps | MP3 128 kbps | 742 MB
Language: English | Run Time: 63 min

Amy Bento - Hi/Lo Dynamics  eBooks & eLearning

Posted by Kruzzz at Aug. 14, 2011
Amy Bento - Hi/Lo Dynamics

Amy Bento - Hi/Lo Dynamics (2011)
DVDRip | AVI / XviD 580 Kbps | 688x384 | 23.976 fps | MP3 128 kbps | 681 MB
Language: English | Run Time: 55 min

Amy Bento - Hi/Lo Dynamics  eBooks & eLearning

Posted by Kruzzz at Aug. 9, 2011
Amy Bento - Hi/Lo Dynamics

Amy Bento - Hi/Lo Dynamics
DVD5 | 2011 | DVD video | MPEG2 | 720х480 | 29.97 fps | AC3, 192 kbps
Language: English | Run Time: 50 minutes | 2.79 GB

Amy Bento All Cardio Hi-Low Knockout (2009)  Video

Posted by Pipeline at Aug. 25, 2010
Amy Bento All Cardio Hi-Low Knockout (2009)

Amy Bento All Cardio Hi-Low Knockout (2009)
NTSC DVDR | 87 min | 720x480 (4:3) 29.97fps | Audio: Dolby Digital 2.0 48000Hz Stereo | 4.03 GB
Genre: eLearning