Hi-Intensity with Brett Hoebel
DVDRip | English | MP4 | 640 x 360 | AVC ~507 kbps | 23.976 fps
AAC | 96 Kbps | 48.0 KHz | 2 channels | 01:47:55 | 442.3 MB
Genre: eLearning Video / Fitness, Health
Ignite SPRI HI Intensity is a series of 4 interval HIIT workouts based on full body moves that sculpt and trim down the entire body. These are workouts that are high in intensity but overall lower in impact. There are few high impact moves such as jumps and fast runs; however there are many lunges with an emphasis on getting the body low to the ground.