hi Intensity Workout

Ignite by SPRI HI-Intensity  

Posted by IrGens at March 15, 2015
Ignite by SPRI HI-Intensity

Ignite by SPRI HI-Intensity
November 4, 2014 | .MP4, x264, 507 kbps, 640x360 | English, AAC, 96 kbps, 2 Ch | ~ 100 mins | 854 MB
Instructor: Brett Hoebel

The Inner Gym: A 30-day workout for strengthening Happiness  eBooks & eLearning

Posted by libr at Nov. 25, 2016
The Inner Gym: A 30-day workout for strengthening Happiness

The Inner Gym: A 30-day workout for strengthening Happiness by Light Watkins
English | 2014 | ISBN: 0990811808 | 120 pages | EPUB | 0,4 MB

The Home Workout Plan: How to Master Core Exercises in 30 Days  eBooks & eLearning

Posted by free4magazines at Nov. 23, 2016
The Home Workout Plan: How to Master Core Exercises in 30 Days

The Home Workout Plan: How to Master Core Exercises in 30 Days
Language: English | AZW3 / EPUB / MOBI | ISBN-10: 1539371352 | 2016 | 50 pages | 0.6 MB / 0.5 MB / 0.5 MB

Are you sick of having a muffin top with a side of love handles? Wouldn’t it be sweet having a simple health and fitness action plan to lose weight, build muscle and tighten your core? Then, "The Home Workout Plan: How to Master Core Exercises in 30 Days" has your answer in a short, concise book you can read in less than an hour. That way you get the necessities on core development, get into phenomenal shape and look great!

The Albertine Workout (New Directions Poetry Pamphlet)  eBooks & eLearning

Posted by mapusi at Nov. 17, 2016
The Albertine Workout (New Directions Poetry Pamphlet)

The Albertine Workout (New Directions Poetry Pamphlet) by Anne Carson
English | 20 Jun. 2014 | ISBN: 0811223175 | 38 Pages | PDF | 2.69 MB

The Albertine Workout contains fifty-nine paragraphs, with appendices, summarizing Anne Carson s research on Albertine, the principal love interest of Marcel in Proust s A la recherche du temps perdu. "

Triathlon Workout Planner  eBooks & eLearning

Posted by tanas.olesya at Oct. 31, 2016
Triathlon Workout Planner

Triathlon Workout Planner by John Mora
English | Mar. 2006 | ISBN: 0736059059 | 224 Pages | PDF | 2 MB

Raman Spectroscopy: An Intensity Approach  eBooks & eLearning

Posted by Underaglassmoon at Oct. 29, 2016
Raman Spectroscopy: An Intensity Approach

Raman Spectroscopy: An Intensity Approach
World Scientific | Physics & Chemistry | Aug. 18 2016 | ISBN-10: 9813143495 | 224 pages | pdf | 5.74 mb

by Guozhen Wu (Author)

The Navy Seal Workout: The Compete Total-Body Fitness Program (repost)  eBooks & eLearning

Posted by MoneyRich at Oct. 27, 2016
The Navy Seal Workout: The Compete Total-Body Fitness Program (repost)

The Navy Seal Workout: The Compete Total-Body Fitness Program: The Complete Total-body Fitness Program by Mark De Lisle
English | 1 Jun. 1998 | ISBN: 0809229021 | 160 Pages | PDF | 7 MB

"Many people believe the only way to get in shape is by putting a lot of money into trendy fitness centers, or spending hard-earned cash on a variety of workout videotapes. In the end, these methods seldom provide the results we're all looking for. But don't get me wrong–I am not demeaning gyms or workout tapes; in fact, I still enjoy the benefits of a gym to keep fit. Weight-lifting rooms and other facilities can be extremely beneficial.
Al Green - The Legendary Hi Records Albums, Volume 2 (2006) 4 Albums On 2 CD [Re-Up]

Al Green - The Legendary Hi Records Albums, Volume 2 (2006) 4 Albums On 2 CD
EAC | FLAC | Tracks (Cue&Log) ~ 1 Gb (incl 5%) | Mp3 (CBR320) ~ 392 Mb (incl 5%) | Scans included
Genre: Soul, Smooth Soul, Memphis Soul | Label: Edsel Records | # HEXD 58 | Time: 02:31:33

Al Green's 5th, 6th, 7th & 8th albums on 2 CD's, the second of three mid-priced sets that encompass all 12 of his studio albums for Hi Records. Originally issued between 1972 and 1974, these albums include the Top 5 hits 'You Ought To Be With Me', 'Call Me', 'Here I Am (Come And Take Me)', 'Livin' For You', 'Let's Ger Married' plus 'Sha-La-La (Make Me Happy)', 'L-O-V-E (Love)', 'Oh Me', as well as the classic tracks 'Take Me To The River', 'Funny How Time Slips Away' and many more.
Al Green - The Legendary Hi Records Albums, Volume 1 (2006) 4 Albums On 2 CD [Re-Up]

Al Green - The Legendary Hi Records Albums, Volume 1 (2006) 4 Albums On 2 CD
EAC | FLAC | Tracks (Cue&Log) ~ 937 Mb (incl 5%) | Mp3 (CBR320) ~ 410 Mb (incl 5%) | Scans included
Genre: Soul, Smooth Soul, Memphis Soul | Label: Edsel Records | # HEXD 57 | Time: 02:18:24

Al Green's first four albums on 2 CDs, the first of three mid-priced sets that will encompass all twelve of his studio albums for Hi Records. Originally issued between 1969 and 1972, these albums Include the hits 'I Can't Get Next To You', 'Tired Of Being Alone', 'Let's Stay Together', 'Look What You Done For Me' and 'I'm Still In Love With You', as well as the classic tracks 'How Can You Mend A Broken Heart', 'Love And Happiness', 'Simply Beautiful' and many more. Authoritatively annotated by Tony Rounce, the forty-track package includes three bonus non-album b-sides, featuring Green's amazing reading of The Beatles 'I Want To Hold Your Hand'.

Brandon Carter - High Life Workout 2.0 [repost]  eBooks & eLearning

Posted by ParRus at Oct. 2, 2016
Brandon Carter - High Life Workout 2.0 [repost]

Brandon Carter - High Life Workout 2.0
WEBRip | English | MP4 | 1920 x 1080 | AVC ~2716 kbps | 23.976 fps
AAC | 152 Kbps | 44.1 KHz | 2 channels | 01:02:10 | 2.71 GB
Genre: eLearning Video / Fitness, Bodybuilding, Health

THE HIGH LIFE WORKOUT PLAN is a program that can get you in the most amazing shape of your life and in a shorter amount of time that you ever thought possible. It is easy to follow and only takes an hour a day. THE HIGH LIFE WORKOUT PLAN has been created by Personal Trainer and Nutritionist Brandon Carter. Brandon has also worked as a fitness model for many of America’s top Fitness companies including NIKE, PUMA, Reebok and Brand JORDAN.