hi Intensity Workout

Ignite by SPRI HI-Intensity  eBooks & eLearning

Posted by IrGens at March 15, 2015
Ignite by SPRI HI-Intensity

Ignite by SPRI HI-Intensity
November 4, 2014 | .MP4, x264, 507 kbps, 640x360 | English, AAC, 96 kbps, 2 Ch | ~ 100 mins | 854 MB
Instructor: Brett Hoebel
High Intensity Fitness Revolution for Men: A Fast and Easy Workout with Amazing Results (repost)

High Intensity Fitness Revolution for Men: A Fast and Easy Workout with Amazing Results by Pete Cerqua
English | ISBN: 1616088443 | 2013 | EPUB | 160 pages | 5 MB
High Intensity Fitness Revolution for Men: A Fast and Easy Workout with Amazing Results

Pete Cerqua, "High Intensity Fitness Revolution for Men: A Fast and Easy Workout with Amazing Results"
English | ISBN: 1616088443 | 2013 | EPUB | 160 pages | 5 MB

Amy Bento - Hi/Lo Xtreme  eBooks & eLearning

Posted by Kruzzz at Aug. 24, 2011
Amy Bento - Hi/Lo Xtreme

Amy Bento - Hi/Lo Xtreme (2008)
DVDRip | AVI / XviD 1490 Kbps | 640х480 | 25 fps | MP3 128 kbps | 742 MB
Language: English | Run Time: 63 min

Amy Bento - Hi/Lo Dynamics  eBooks & eLearning

Posted by Kruzzz at Aug. 14, 2011
Amy Bento - Hi/Lo Dynamics

Amy Bento - Hi/Lo Dynamics (2011)
DVDRip | AVI / XviD 580 Kbps | 688x384 | 23.976 fps | MP3 128 kbps | 681 MB
Language: English | Run Time: 55 min

Amy Bento - Hi/Lo Dynamics  eBooks & eLearning

Posted by Kruzzz at Aug. 9, 2011
Amy Bento - Hi/Lo Dynamics

Amy Bento - Hi/Lo Dynamics
DVD5 | 2011 | DVD video | MPEG2 | 720х480 | 29.97 fps | AC3, 192 kbps
Language: English | Run Time: 50 minutes | 2.79 GB

Amy Bento All Cardio Hi-Low Knockout (2009)  Video

Posted by Pipeline at Aug. 25, 2010
Amy Bento All Cardio Hi-Low Knockout (2009)

Amy Bento All Cardio Hi-Low Knockout (2009)
NTSC DVDR | 87 min | 720x480 (4:3) 29.97fps | Audio: Dolby Digital 2.0 48000Hz Stereo | 4.03 GB
Genre: eLearning

The Spartacus Workout - 4 DVD's  eBooks & eLearning

Posted by ParRus at May 26, 2016
The Spartacus Workout - 4 DVD's

The Spartacus Workout - 4 DVD's
4xDVDRip | English | MP4 | 720 x 404 | AVC ~2180 kbps | 29.970 fps
MP3 | 128 Kbps | 48.0 KHz | 2 channels | 05:08:10 | 3.33 GB
Genre: eLearning Video / Cardio Workout, Fitness, Sports, Health

The NEW Spartacus Workout is here! It will make you sweat. It will make your muscles burn. And it will kick your butt—to help you achieve the best results of your life. Now, for the first-time ever, you can experience The Spartacus Workout on video—with The Spartacus Workout program! It’s like having America’s top trainer in your living room.

Penny Lancaster's Ultimate Body Workout (2003)  Video

Posted by asus321 at July 5, 2010

Penny Lancaster's Ultimate Body Workout (2003)

Penny Lancaster's Ultimate Body Workout (2003)
English | AVI | 560x416 | 25 fps | XVID 1369 kbps | MP3 128 kbps | 700MB
Genre: elearning

Penny Lancaster apparently used to be a fitness instructor before she gave it up for a somewhat more lucrative career in modelling. She’s obviously not lost her skills as she puts in a super performance on this DVD. Penny explains everything well and although I’m not a fitness expert, it seems to me like she point out all the safety matters too. She’s enthusiastic without being scary and motivating without being patronising.
YES - The Hi-Res Album Collection (1969-1987, 2013) [24bit/192kHz] Combined RE-UP

Yes - The Hi-Res Album Collection (1969-1987, 2013)
FLAC (tracks) 24 bit/192 kHz | Time - 739:22 minutes | ~ 27 GB
Studio Master, Official Digital Download | Artwork: Front cover(s)

YES, the most successful and influential progressive rock band in the world, will celebrate its prolific tenure at Atlantic Records with the Hi-Res of the studio albums they recorded with the label…