The verdict is in: guided imagery works. Study after medical study during the past three decades has found that the power of the mind can influence almost every major system of the body- from breathing and heart rate to digestion and immune response.
Sound therapy has been found effective in treating a surprising range of health challenges including heart disease, arthritis, stress, emphysema, and more. On Self-Healing with Sound and Music, bestselling author and physician Dr. Andrew Weil teams up with sound therapist Kimba Arem to offer listeners a powerful new tool for healing in two sessions.
The six-hour video training series is designed to supplement the book and it also stands alone. It brings Donna's energy into your living room, making the self-care techniques presented in the book COME ALIVE with clear instructions and vivid demonstrations. It is a very well-organized and easy to follow presentation of the basic methods used in energy medicine.