Guided Mindfulness Meditation Series 3

Guided Mindfulness Meditation Series 3  eBooks & eLearning

Posted by ChrisRedfield at Oct. 3, 2013
Guided Mindfulness Meditation Series 3

Jon Kabat-Zinn - Guided Mindfulness Meditation Series 3
Published: 2012-04-28 | ISBN: 1604077956 | MP3 | 4h 1m | 222 MB
The World of Relaxation: A Guided Mindfulness Meditation Practice [Audiobook] {Repost}

The World of Relaxation: A Guided Mindfulness Meditation Practice for Healing in the Hospital and/or at Home [Audiobook] by Jon Kabat-Zinn
English | July 2, 2013 | ASIN: B00DR0MH6K, ISBN: 1480512605, 1531885039, 1615440445 | MP3@64 kbps | 56 mins | 25 MB
Narrator: Jon Kabat-Zinn

Guided Mindfulness Meditation  eBooks & eLearning

Posted by ChrisRedfield at Sept. 26, 2013
Guided Mindfulness Meditation

Jon Kabat-Zinn - Guided Mindfulness Meditation
Published: 2005-09-01 | ISBN: 1591793599 | MP3 | 2h 55m | 241 MB
The World of Relaxation: A Guided Mindfulness Meditation Practice for Healing in the Hospital And/or At (Audiobook)

The World of Relaxation: A Guided Mindfulness Meditation Practice for Healing in the Hospital And/or At (Audiobook) By Jon Kabat-Zinn, read by the author
2010 | 56 mins | ISBN: 1615440445 | MP3 64 kbps | 27 MB

The Power of Mindfulness: Mindfulness Meditation Training in Sport (MMTS)  eBooks & eLearning

Posted by AvaxGenius at Feb. 28, 2018
The Power of Mindfulness: Mindfulness Meditation Training in Sport (MMTS)

The Power of Mindfulness: Mindfulness Meditation Training in Sport (MMTS) By Amy Baltzell
English | PDF,EPUB | 2018 | 207 Pages | ISBN : 3319704095 | 3.11 MB

This book offers both sport psychology practitioners and sport athletes a clear understanding of mindfulness to help athletes optimize sport performance. It provides a clear insight how sport athletes can learn to increase their ability to concentrate, be fully present during high pressure competition and how to effectively respond to distracting thoughts and emotions (e.g. performance anxiety; dread).
Awakening Through the Nine Bodies: Explorations in Consciousness for Yoga and Mindfulness Meditation Practitioners

Awakening Through the Nine Bodies: Explorations in Consciousness for Yoga and Mindfulness Meditation Practitioners by Phillip Moffitt
English | September 5, 2017 | ISBN: 1623171903 | EPUB | 256 pages | 49.2 MB
The Neuroscience of Mindfulness Meditation: How the Body and Mind Work Together to Change Our Behaviour

The Neuroscience of Mindfulness Meditation: How the Body and Mind Work Together to Change Our Behaviour by Yi-Yuan Tang
English | 2017 | ISBN: 3319463217 | 94 Pages | PDF | 3.1 MB

This book presents the latest neuroscience research on mindfulness meditation and provides guidance on how to apply these findings to our work,  health, education, relationships and daily lives.

BBC - Inside the Factory Series 3: Soft Drinks (2018)  Video

Posted by notbanned at Jan. 17, 2018
BBC - Inside the Factory Series 3: Soft Drinks (2018)

BBC - Inside the Factory Series 3: Soft Drinks (2018)
WEB-DL | 1280x720 | .MKV/AVC @ 2304 Kbps | 58 min 46 s | 1.08 GiB
Audio: English AAC 317 kbps, 2 channels | Subs: English
Genre: Documentary

Documentary series. Gregg Wallace explores Ribena's Gloucestershire factory. Meanwhile, Cherry Healey is in the lab figuring out why fizzy drinks are so appealing.

BBC - Inside the Factory Series 3: Sauces (2018)  Video

Posted by notbanned at Jan. 11, 2018
BBC - Inside the Factory Series 3: Sauces (2018)

BBC - Inside the Factory Series 3: Sauces (2018)
HDTV | 1280x720 | .MP4/AVC @ 3200 Kbps | 58 min 48 s | 1.39 GiB
Audio: English AAC 160 kbps, 2 channels | Subs: English
Genre: Documentary

Gregg Wallace is in the Netherlands at one of the world's biggest sauce factories. Its annual output is a quarter of a million tonnes of condiments, and more than 50 per cent of this heads to the UK. Our passion for sauces sees us consume 40 million kilos of mayonnaise every year. Gregg follows its production from a farm near Arnhem, where 23,000 free range hens produce the eggs, to the factory, where he is wowed by an egg cracking machine that can separate the yolks and whites from 1,700 eggs a minute. Meanwhile, Cherry Healey is making the glass jars Gregg needs for his mayonnaise.
BBC - Inside the Factory Series 3: Part 4 Fish Fingers (2017)

BBC - Inside the Factory Series 3: Part 4 Fish Fingers (2017)
HDTV | MOV | 1280x720 | English | H264 @ 2757 kbps | AAC @ 159 kbps | 58 min 44 s | 1.20 GiB
Genre: Documentary

Gregg Wallace explores the Grimsby factory that processes 165 tonnes of fish a week and produces 80,000 cod fish fingers every day. Cod arrives at the factory as compressed blocks of frozen fish. The blocks weigh exactly 7.484 kilos, which …