Guided Mindfulness Meditation Series 3

Guided Mindfulness Meditation Series 3  eBooks & eLearning

Posted by ChrisRedfield at Oct. 3, 2013
Guided Mindfulness Meditation Series 3

Jon Kabat-Zinn - Guided Mindfulness Meditation Series 3
Published: 2012-04-28 | ISBN: 1604077956 | MP3 | 4h 1m | 222 MB
The World of Relaxation: A Guided Mindfulness Meditation Practice [Audiobook] {Repost}

The World of Relaxation: A Guided Mindfulness Meditation Practice for Healing in the Hospital and/or at Home [Audiobook] by Jon Kabat-Zinn
English | July 2, 2013 | ASIN: B00DR0MH6K, ISBN: 1480512605, 1531885039, 1615440445 | MP3@64 kbps | 56 mins | 25 MB
Narrator: Jon Kabat-Zinn

Guided Mindfulness Meditation  eBooks & eLearning

Posted by ChrisRedfield at Sept. 26, 2013
Guided Mindfulness Meditation

Jon Kabat-Zinn - Guided Mindfulness Meditation
Published: 2005-09-01 | ISBN: 1591793599 | MP3 | 2h 55m | 241 MB
The World of Relaxation: A Guided Mindfulness Meditation Practice for Healing in the Hospital And/or At (Audiobook)

The World of Relaxation: A Guided Mindfulness Meditation Practice for Healing in the Hospital And/or At (Audiobook) By Jon Kabat-Zinn, read by the author
2010 | 56 mins | ISBN: 1615440445 | MP3 64 kbps | 27 MB

CBC - Innovation Nation : Series 3 (2016)  Video

Posted by notbanned at Oct. 17, 2017
CBC - Innovation Nation : Series 3 (2016)

CBC - Innovation Nation : Series 3 (2016)
HDTV | 1280x720 | .MP4/AVC @ 2468 Kbps | 12x~20min | 4.50 GiB
Audio: English AAC 160 kbps, 2 channels | Subs: English
Genre: Documentary

Host Mo Rocca shares the dramatic stories of extraordinary investors in hopes of inspiring viewers to open their imaginations and bring their visions to life.

Channel 4 - Superfoods the Real Story: Series 3 (2017)  Video

Posted by Tutorial at Oct. 11, 2017
Channel 4 - Superfoods the Real Story: Series 3 (2017)

Channel 4 - Superfoods the Real Story: Series 3 (2017)
HDTV | 1280 x 720 | .MP4/AVC @ 2800 Kbps | 8x~23mn | 3.95 GB
Audio: English AAC 160 Kbps, 2 channels | Subs: None
Genre: Documentary

Superfoods seem to be everywhere and as a nation we're spending more on healthy eating than ever before. Kate Quilton continues on her global quest for the truth behind new food trends.
Mindfulness Meditation: Nine Guided Practices to Awaken Presence and Open Your Heart [Audiobook]

Mindfulness Meditation: Nine Guided Practices to Awaken Presence and Open Your Heart [Audiobook] by Tara Brach
English | June 1, 2012 | ASIN: B0087XA3GS, ISBN: 1604077980 | M4B@64 kbps | 2 hrs 32 mins | 69 MB
Narrator: Tara Brach

Mindfulness Meditation in Psychotherapy : An Integrated Model for Clinicians  eBooks & eLearning

Posted by readerXXI at Jan. 28, 2017
Mindfulness Meditation in Psychotherapy : An Integrated Model for Clinicians

Mindfulness Meditation in Psychotherapy : An Integrated Model for Clinicians
by Steven A. Alper
English | 2016 | ISBN: 1626252750 | 233 Pages | PDF | 8.83 MB

More than just a guide to techniques and benefits, this book provides a comprehensive understanding of mindfulness meditation, and shows how to effectively incorporate mindfulness into every aspect of the therapeutic process.
Meditation And Mindfulness: The Secrets To Raising Your Awareness, Spirituality And Inner Peace Through Mindfulness Meditation

"Meditation And Mindfulness: The Secrets To Raising Your Awareness, Spirituality And Inner Peace Through Mindfulness Meditation" by David Green
2014 | EPUB | 82 pages | ISBN: 1500679801 | English | 0.1 MB
Mindfulness Meditation for Pain Relief: Guided Practices for Reclaiming Your Body and Your Life (Audiobook)

Mindfulness Meditation for Pain Relief: Guided Practices for Reclaiming Your Body and Your Life (Audiobook) By Jon Kabat-Zinn
English | 2009 | ISBN: 1591797403 | MP3 | 159 MB

Mindfulness can transform pain. Over the past three decades, Jon Kabat-Zinn has clinically proven it. Now, with Mindfulness Meditation for Pain Relief, the man who brought mindfulness into mainstream medicine presents for the first time on audio his original practices for using conscious awareness to free us from physical and emotional suffering. This long-awaited two-CD program begins with an overview of how mindfulness changes the way our bodies process pain and stress. Listeners will learn tips and techniques for working with the mind and embracing whatever arises in our lives, however challenging.