Guided Mindfulness Meditation Series 3

Guided Mindfulness Meditation Series 3  eBooks & eLearning

Posted by ChrisRedfield at Oct. 3, 2013
Guided Mindfulness Meditation Series 3

Jon Kabat-Zinn - Guided Mindfulness Meditation Series 3
Published: 2012-04-28 | ISBN: 1604077956 | MP3 | 4h 1m | 222 MB

Guided Mindfulness Meditation  eBooks & eLearning

Posted by ChrisRedfield at Sept. 26, 2013
Guided Mindfulness Meditation

Jon Kabat-Zinn - Guided Mindfulness Meditation
Published: 2005-09-01 | ISBN: 1591793599 | MP3 | 2h 55m | 241 MB
The World of Relaxation: A Guided Mindfulness Meditation Practice [Audiobook] {Repost}

The World of Relaxation: A Guided Mindfulness Meditation Practice for Healing in the Hospital and/or at Home [Audiobook] by Jon Kabat-Zinn
English | July 2, 2013 | ASIN: B00DR0MH6K, ISBN: 1480512605, 1531885039, 1615440445 | MP3@64 kbps | 56 mins | 25 MB
Narrator: Jon Kabat-Zinn
The World of Relaxation: A Guided Mindfulness Meditation Practice for Healing in the Hospital And/or At (Audiobook)

The World of Relaxation: A Guided Mindfulness Meditation Practice for Healing in the Hospital And/or At (Audiobook) By Jon Kabat-Zinn, read by the author
2010 | 56 mins | ISBN: 1615440445 | MP3 64 kbps | 27 MB

Mindfulness Meditation in Psychotherapy : An Integrated Model for Clinicians  eBooks & eLearning

Posted by readerXXI at Jan. 28, 2017
Mindfulness Meditation in Psychotherapy : An Integrated Model for Clinicians

Mindfulness Meditation in Psychotherapy : An Integrated Model for Clinicians
by Steven A. Alper
English | 2016 | ISBN: 1626252750 | 233 Pages | PDF | 8.83 MB

More than just a guide to techniques and benefits, this book provides a comprehensive understanding of mindfulness meditation, and shows how to effectively incorporate mindfulness into every aspect of the therapeutic process.
Buddha's Book of Stress Reduction: Finding Serenity and Peace with Mindfulness Meditation [Audiobook]

Buddha's Book of Stress Reduction: Finding Serenity and Peace with Mindfulness Meditation [Audiobook] by Joseph Emet
English | December 26, 2013 | ASIN: B00H7GVFL8 | MP3@64 kbps | 5 hrs 18 mins | 145 MB
Narrator: Erik Synnestvedt

Awaken Healing Light - Guided Standing Meditation [repost]  eBooks & eLearning

Posted by ParRus at Sept. 28, 2016
Awaken Healing Light - Guided Standing Meditation [repost]

Awaken Healing Light - Guided Standing Meditation
WEBRip | English | MPG | 352 x 240 | MPEG ~1134 kbps | 29.970 fps
MPEG Audio | 224 Kbps | 44.1 KHz | 2 channels | 01:02:16 | 621 MB
Genre: eLearning Video / Chi Energy Healing, Meditation, Instructional

Awaken Healing Light: Guide Standing Meditation Guided Standing Meditation is a full one-hour standing meditation, in which you orbit the healing light (your life force energy, or "Chi") up your spine and down the front of your body through specific energy pathways. It is considered to be the foundation of all higher Taoist meditations and practices. Master Chia guides you through all Seven Stages of the complete Microcosmic Orbit Meditation, as taught on the Awaken Healing Light Instruction and Theory DVD.

Channel 4 - Travel Man 48 Hours In: Series 3 (2016)  Video

Posted by Tutorial at April 16, 2016
Channel 4 - Travel Man 48 Hours In: Series 3 (2016)

Channel 4 - Travel Man 48 Hours In: Series 3 (2016)
HDTV | 1280 x 720 | .MP4/AVC @ 3000 Kbps | 4x~23min | English AAC 160 kbps, 2 channels | 2.13 GB
Genre: Documentary

Richard Ayoade and a celebrity guest spend 48 hours in a popular city to discover the must see tourist attractions. Unlike most travel shows, theres no gushing or attempt to get off the beaten track.
Famous Airplanes Of The World old series 3 (1/1975): Supermarine Spitfire Mk.I-XVI (Repost)

Supermarine Spitfire Mk.I-XVI
Bunrin Do | January 1975 | Japanese | 59 pages | PDF | 79.07 MB
Famous Airplanes Of The World old series 3
Meditation: Achieve Your Inner Peace and True Happiness through Mindfulness Meditation

Jamie Botello, "Meditation: Achieve Your Inner Peace and True Happiness through Mindfulness Meditation"
English | ISBN: 1522795545 | 2016 | 48 pages | EPUB | 2 MB