Guided Mindfulness Meditation Series 3

Guided Mindfulness Meditation Series 3  

Posted by ChrisRedfield at Oct. 3, 2013
Guided Mindfulness Meditation Series 3

Jon Kabat-Zinn - Guided Mindfulness Meditation Series 3
Published: 2012-04-28 | ISBN: 1604077956 | MP3 | 4h 1m | 222 MB

Guided Mindfulness Meditation  

Posted by ChrisRedfield at Sept. 26, 2013
Guided Mindfulness Meditation

Jon Kabat-Zinn - Guided Mindfulness Meditation
Published: 2005-09-01 | ISBN: 1591793599 | MP3 | 2h 55m | 241 MB
The World of Relaxation: A Guided Mindfulness Meditation Practice for Healing in the Hospital And/or At (Audiobook)

The World of Relaxation: A Guided Mindfulness Meditation Practice for Healing in the Hospital And/or At (Audiobook) By Jon Kabat-Zinn, read by the author
2010 | 56 mins | ISBN: 1615440445 | MP3 64 kbps | 27 MB

Awaken Healing Light - Guided Standing Meditation [repost]  eBooks & eLearning

Posted by ParRus at Sept. 28, 2016
Awaken Healing Light - Guided Standing Meditation [repost]

Awaken Healing Light - Guided Standing Meditation
WEBRip | English | MPG | 352 x 240 | MPEG ~1134 kbps | 29.970 fps
MPEG Audio | 224 Kbps | 44.1 KHz | 2 channels | 01:02:16 | 621 MB
Genre: eLearning Video / Chi Energy Healing, Meditation, Instructional

Awaken Healing Light: Guide Standing Meditation Guided Standing Meditation is a full one-hour standing meditation, in which you orbit the healing light (your life force energy, or "Chi") up your spine and down the front of your body through specific energy pathways. It is considered to be the foundation of all higher Taoist meditations and practices. Master Chia guides you through all Seven Stages of the complete Microcosmic Orbit Meditation, as taught on the Awaken Healing Light Instruction and Theory DVD.
Meditation: Achieve Your Inner Peace and True Happiness through Mindfulness Meditation

Jamie Botello, "Meditation: Achieve Your Inner Peace and True Happiness through Mindfulness Meditation"
English | ISBN: 1522795545 | 2016 | 48 pages | EPUB | 2 MB
Jon Kabat-Zinn - Wherever You Go, There You Are: Mindfulness meditation for everyday life

Jon Kabat-Zinn - Wherever You Go, There You Are: Mindfulness meditation for everyday life
2004 | ISBN: 0749925485 | English | 304 pages | EPUB | 0.8 MB
Finding the Center within: The Healing Way of Mindfulness Meditation [Repost]

Finding the Center within: The Healing Way of Mindfulness Meditation by Thomas Bien Ph.D.
English | 10 Oct. 2003 | ISBN: 047126394X | 288 Pages | PDF | 3 MB

All of us want to live a calmer, more peaceful existence. Thomas and Beverly Bien teach that if we find the center within through ongoing mindfulness, we will have the capacity to live deeply and fully-with boundless peace and happiness-in any external circumstance.
Meditation And Mindfulness: The Secrets To Raising Your Awareness, Spirituality And Inner Peace Through Mindfulness Meditation

"Meditation And Mindfulness: The Secrets To Raising Your Awareness, Spirituality And Inner Peace Through Mindfulness Meditation" by David Green
2014 | EPUB | 82 pages | ISBN: 1500679801 | English | 0.1 MB
Learn Mindfulness Meditation for a Calmer and Clearer mind

Learn Mindfulness Meditation for a Calmer and Clearer mind
14 Hours | Video: AVC (.mp4) 1280x720 15fps | Audio: AAC 48KHz 2ch | 2.6GB
Genre: eLearning | Language: English

Free yourself from anxiety, stress and constant worry. Access your inner peace, calm and focus to become more effective
Active Mindfulness: Quick, Advanced Mindfulness Meditation

Active Mindfulness: Quick, Advanced Mindfulness Meditation
.MP4, AVC, 1000 kbps, 1280x720 | English, AAC, 64 kbps, 2 Ch | 35 Lectures | 452 MB
Instructor: James Crow