The full title of the book is Gorilla Mindset: How to Control Your Thoughts and Emotions to Live Life on Your Terms. Let’s be blunt. Your biggest problem in getting to where you want to go is facing you in the mirror. Or more precisely, the shitstorm inside of your head. All the negative self-talk, and other gibberish swirling around in there is sapping all your strength. So instead of all the other guys peddling Mind Control stuff, what if you paid attention to a guy that overcame drug addiction and suicidal thoughts by developing a method to merge mind and body.
Omar Rodríguez-López is an American multi-instrumentalist, songwriter, producer, writer, actor and film director. He is known for being the guitarist and band-leader of The Mars Volta from 2001 until their breakup in 2012, and is currently the guitarist for the alternative rock groups At the Drive-In, Antemasque and Bosnian Rainbows. He was also the bassist for the dub band De Facto. He has embarked on a solo career, both in studio and in concert, frequently described as experimental, avant-garde and/or progressive. He has collaborated with numerous artists spanning from John Frusciante to El-P.