Gentle Health

Gentle Tai Chi  eBooks & eLearning

Posted by FenixN at June 1, 2015
Gentle Tai Chi

Gentle Tai Chi
DVDRip | AVI/DivX, ~1200 kb/s | 720x480 | Duration: 00:41:54 | English: MP3, 128 kb/s (2 ch) | 402 MB
Genre: Health, Sport

The Gentle Tai Chi routine was developed at the St. Luke's Center for Health and Well-Being, St. Luke's Hospital, Cedar Rapids, Iowa, in response to the frustration felt by beginning students who wanted to learn tai chi, but found many of the traditional forms or routines too difficult to master. This routine allows the participant to "feel" the relaxing quality of tai chi without having to concentrate on specific movements.
Gentle Yoga for Arthritis: A Safe and Easy Approach to Better Health and Well-Being through Yoga (repost)

Laurie Sanford, "Gentle Yoga for Arthritis: A Safe and Easy Approach to Better Health and Well-Being through Yoga"
ISBN: 1578264480 | 2014 | EPUB | 112 pages | 5 MB

Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief  eBooks & eLearning

Posted by Willson at Oct. 21, 2016
Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief

Mary Pullig Schatz, B.K.S. Iyengar, William Connor, "Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief"
English | 1992 | ISBN: 0962713821 | 248 pages | PDF | 26.3 MB

Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief  eBooks & eLearning

Posted by tarantoga at Oct. 21, 2016
Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief

Mary Pullig Schatz, "Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief"
ISBN: 0962713821 | 1992 | EPUB | 248 pages | 16 MB

Travis Eliot - Gentle Yoga LIVE (2016)  eBooks & eLearning

Posted by ParRus at May 4, 2016
Travis Eliot - Gentle Yoga LIVE (2016)

Travis Eliot - Gentle Yoga LIVE (2016)
WEBRip | English | MP4 | 1280 x 720 | AVC ~1000 kbps | 25 fps
AAC | 161 Kbps | 44.1 KHz | 2 channels | 01:01:33 | 513 MB
Genre: eLearning Video / Yoga, Health

This 60 min class is perfect for those days when you are looking for something super sweet, gentle and meditative.

Restoring Flexibility: A Gentle Yoga-Based Practice to Increase Mobility at Any Age  eBooks & eLearning

Posted by tarantoga at April 15, 2016
Restoring Flexibility: A Gentle Yoga-Based Practice to Increase Mobility at Any Age

Andrea Gilats, "Restoring Flexibility: A Gentle Yoga-Based Practice to Increase Mobility at Any Age"
ISBN: 1612434916 | 2015 | EPUB | 144 pages | 20 MB

Detox for Women: An All New Approach for a Sleek Body and Radiant Health in 4 Weeks  eBooks & eLearning

Posted by leonardo78 at April 13, 2016
Detox for Women: An All New Approach for a Sleek Body and Radiant Health in 4 Weeks

Detox for Women: An All New Approach for a Sleek Body and Radiant Health in 4 Weeks by Natalia Rose
Publisher: William Morrow Paperbacks | 2010 | ISBN: 0061749745 | 240 pages | PDF | 12,8 MB

In her ten years of working privately with celebrity clients at leading Manhattan spas, Natalia Rose has discovered that traditional detox plans don't work for adult women. In fact, doing the wrong kind of detox can make their symptoms even worse!
Herbs for Children's Health: How to Make and Use Gentle Herbal Remedies for Soothing Common Ailments

Herbs for Children's Health: How to Make and Use Gentle Herbal Remedies for Soothing Common Ailments. A Storey BASICS® Title by Rosemary Gladstar
2015 | ISBN: 1612124755 | English | 128 pages | EPUB | 6 MB

Eat Real Food: Simple Rules for Health, Happiness, and Unstoppable Energy  eBooks & eLearning

Posted by Bayron at March 5, 2016
Eat Real Food: Simple Rules for Health, Happiness, and Unstoppable Energy

Eat Real Food: Simple Rules for Health, Happiness, and Unstoppable Energy by Julie Montagu
English | 2016 | ISBN: 1401948898 | 272 pages | EPUB | 2 MB
The Chicken Health Handbook, 2nd Edition: A Complete Guide to Maximizing Flock Health and Dealing with Disease

The Chicken Health Handbook, 2nd Edition: A Complete Guide to Maximizing Flock Health and Dealing with Disease by Gail Damerow
2015 | ISBN: 161212013X, 1612124798 | English | 496 pages | PDF/EPUB | 25 MB/19 MB