Gentle Health

The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss

The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss by Natalia Rose
English | 2005 | ISBN: 0060799919, 0060834374 | 288 pages | EPUB | 0,8 MB

Loving Yourself to Great Health: Thoughts & Food--The Ultimate Diet  eBooks & eLearning

Posted by sasha82 at April 25, 2017
Loving Yourself to Great Health: Thoughts & Food--The Ultimate Diet

Loving Yourself to Great Health: Thoughts & Food–The Ultimate Diet by Louise Hay, Ahlea Khadro, Heather Dane
October 7, 2014 | ISBN: 1401942849, 1401942865 | English | 384 pages | EPUB | 3 MB
The Migraine Relief Plan: An 8-Week Transition to Better Eating, Fewer Headaches, and Optimal Health

The Migraine Relief Plan: An 8-Week Transition to Better Eating, Fewer Headaches, and Optimal Health by Stephanie Weaver
English | 1 May 2017 | ISBN: 1572842091 | 529 Pages | EPUB (conv) | 3.62 MB

An essential lifestyle guide to reducing headaches and other symptoms related to migraines, vertigo, and Meniere's disease. Its "slow-approach" plan and more than 75 trigger-free recipes set readers up for success-even when they're in pain.
Gentle Yoga for Arthritis: A Safe and Easy Approach to Better Health and Well-Being through Yoga (repost)

Laurie Sanford, "Gentle Yoga for Arthritis: A Safe and Easy Approach to Better Health and Well-Being through Yoga"
ISBN: 1578264480 | 2014 | EPUB | 112 pages | 5 MB

Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief  eBooks & eLearning

Posted by Willson at Oct. 21, 2016
Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief

Mary Pullig Schatz, B.K.S. Iyengar, William Connor, "Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief"
English | 1992 | ISBN: 0962713821 | 248 pages | PDF | 26.3 MB

Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief  eBooks & eLearning

Posted by tarantoga at Oct. 21, 2016
Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief

Mary Pullig Schatz, "Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief"
ISBN: 0962713821 | 1992 | EPUB | 248 pages | 16 MB

Travis Eliot - Gentle Yoga LIVE (2016)  eBooks & eLearning

Posted by ParRus at May 4, 2016
Travis Eliot - Gentle Yoga LIVE (2016)

Travis Eliot - Gentle Yoga LIVE (2016)
WEBRip | English | MP4 | 1280 x 720 | AVC ~1000 kbps | 25 fps
AAC | 161 Kbps | 44.1 KHz | 2 channels | 01:01:33 | 513 MB
Genre: eLearning Video / Yoga, Health

This 60 min class is perfect for those days when you are looking for something super sweet, gentle and meditative.

Pregnancy Health Yoga: Your Essential Guide for Bump, Birth and Beyond  eBooks & eLearning

Posted by libr at April 15, 2016
Pregnancy Health Yoga: Your Essential Guide for Bump, Birth and Beyond

Pregnancy Health Yoga: Your Essential Guide for Bump, Birth and Beyond by Tara Lee and Mary Attwood
English | 2013 | ISBN: 1848990812 | 144 pages | EPUB | 17,7 MB

Restoring Flexibility: A Gentle Yoga-Based Practice to Increase Mobility at Any Age  eBooks & eLearning

Posted by tarantoga at April 15, 2016
Restoring Flexibility: A Gentle Yoga-Based Practice to Increase Mobility at Any Age

Andrea Gilats, "Restoring Flexibility: A Gentle Yoga-Based Practice to Increase Mobility at Any Age"
ISBN: 1612434916 | 2015 | EPUB | 144 pages | 20 MB

Detox for Women: An All New Approach for a Sleek Body and Radiant Health in 4 Weeks  eBooks & eLearning

Posted by leonardo78 at April 13, 2016
Detox for Women: An All New Approach for a Sleek Body and Radiant Health in 4 Weeks

Detox for Women: An All New Approach for a Sleek Body and Radiant Health in 4 Weeks by Natalia Rose
Publisher: William Morrow Paperbacks | 2010 | ISBN: 0061749745 | 240 pages | PDF | 12,8 MB

In her ten years of working privately with celebrity clients at leading Manhattan spas, Natalia Rose has discovered that traditional detox plans don't work for adult women. In fact, doing the wrong kind of detox can make their symptoms even worse!