Flexibility

Yoga Class: Flexibility, Fitness, Relaxation  Video

Posted by habibsubhan at Nov. 3, 2009
Yoga Class: Flexibility, Fitness, Relaxation

Yoga Class: Flexibility, Fitness, Relaxation
DVDRip | 00:51:20 | 640x464 | AVC1 998 kbps | 25,00 fps | Aspect ratio: 4:3 | Audio: MP3 128 kpbs @ 48 KHz | 700 MB

Learn from a master at home with YOGA CLASS. Be gently guided by one of Australia's most experienced Yoga teachers, Gary Bromley, through his serene and peaceful workout. No crowded classes, no fees, no rush. A welcome retreat from your busy lifestyle. YOGA CLASS is for today's lifestyle. YOGA CLASS includes: *Traditional yoga movements in easy to follow sequences *Self-pace structure *Beginner to Advanced *Only basic equipment needed - mat, pillow, etc.

Complete Stretching: 30+ Exercises For Flexibility & Posture  eBooks & eLearning

Posted by naag at April 17, 2017
Complete Stretching: 30+ Exercises For Flexibility & Posture

Complete Stretching: 30+ Exercises For Flexibility & Posture
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hours | Lec: 36 | 162 MB
Genre: eLearning | Language: English

Learn How To Increase Flexibility, Relax Muscles & Relieve Tension Throughout Your Body In 15 minutes daily (Stretch)

Element - Yoga for Strengh & Flexibility  eBooks & eLearning

Posted by ParRus at Feb. 7, 2017
Element - Yoga for Strengh & Flexibility

Element - Yoga for Strengh & Flexibility
DVDRip | English | AVI | 720 x 406 | XviD ~2119 kbps | 29.970 fps
MP3 | 192 Kbps | 44.1 KHz | 2 channels | 01:15:54 | 1.23 GB
Genre: eLearning Video / Yoga, Stretching, Health

Yoga is a great way to generate (overall) health, vitality, and joy in your life. Filmed in a lush garden overlooking the Pacific Ocean, these two complimentary programs are specially designed to build strength and flexibility in the body, mind, and spirit. The invigorating Strength practice offers total body conditioning with powerful sequences that tone all major muscle groups, build endurance, cultivate mental focus, and increase energy levels.

Element - Yoga for Strengh & Flexibility  eBooks & eLearning

Posted by IrGens at Aug. 22, 2016
Element - Yoga for Strengh & Flexibility

Element - Yoga for Strengh & Flexibility
DVD5 | .ISO, VIDEO_TS, PAL, 8500 kbps, 720x576 | English, AC3, 224 kbps, 2 Ch | 1.1 hours | 4.77 GB
Instructor: Ashley Turner

Get Bent - Circus Style Flexibility Training with Kristina Nekyia  eBooks & eLearning

Posted by ParRus at Aug. 10, 2016
Get Bent - Circus Style Flexibility Training with Kristina Nekyia

Get Bent - Circus Style Flexibility Training
DVDRip | English | MP4 | 720 x 480 | AVC ~1927 kbps | 29.970 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 01:00:05 | 900 MB
Genre: eLearning Video / Yoga, Health

Safe and effective stretching techniques to build longer, stronger muscles. Unlock the legs, hips, shoulders and spine with techniques that will help you make the most of your stretching and get the results you want. Just 60 minutes for a complete, full-body stretch that also builds strength and joint stability for flexibility you can use. Students beginner to advanced who benefited from this training include: Circus performers, Dancers, Pole Athletes, Martial Artists, Gymnasts, Yogis, Fitness Competitors, and Cheerleaders.

Balancing Control and Flexibility in Public Budgeting  eBooks & eLearning

Posted by Underaglassmoon at May 15, 2016
Balancing Control and Flexibility in Public Budgeting

Balancing Control and Flexibility in Public Budgeting: A New Role for Rule Variability
Springer | Finance | June 13, 2016 | ISBN-10: 9811003408 | 101 pages | pdf | 1.62 mb

Authors: Di Francesco, Michael, Alford, John
Focuses on a "blind spot" in budgeting literature, analyzing how the rigidity of budget processes in the public sector inhibit the collaboration and agility needed in responding to complex non-routine problems
Illuminates contending understandings of the nature of budget control and offers practical recommendations to policy makers on how to reconfigure centralized budget control for greater flexibility
Offers a number of genuinely novel contributions to analyzing public management structures and practices, such as a taxonomy of budget control properties that unpacks the mechanisms inhibiting flexibility as well as an application of responsive regulatory approaches to budget control

Managing Flexibility: People, Process, Technology and Business  eBooks & eLearning

Posted by roxul at March 18, 2016
Managing Flexibility: People, Process, Technology and Business

Sushil, "Managing Flexibility: People, Process, Technology and Business"
English | ISBN: 8132223799 | 2016 | 356 pages | PDF | 10 MB

Whartons - Flexibility for Athletes and Everyone  eBooks & eLearning

Posted by FenixN at Jan. 19, 2016
Whartons - Flexibility for Athletes and Everyone

Whartons - Flexibility for Athletes and Everyone
6xDVDRip | MP4/AVC, ~680 kb/s | 640x360 | Duration: 01:49:17 | English: AAC, 256 kb/s (2 ch) | 781 MB
Genre: Sport, Health, Flexibility

This DVD focused on Flexibility for runners and offers a number of instructor lead routines.
Gymnastic Bodies - Online Classes: Handstand, Core, Legs, Total Body, Shoulder Flexibility, Lower Body Flexibility

Gymnastic Bodies - Online Classes: Handstand, Core, Legs, Total Body, Shoulder Flexibility, Lower Body Flexibility
DVDRips | MP4/AVC, ~402 kb/s | 640x360 | Duration: 23 hours | English: AAC, 112 kb/s (2 ch) | 5.91 GB
Genre: Gymnastic, Flexibility, Health, Sport

Online Classes are follow-along style workouts filmed at the GB Master Affiliate, Awaken Gymnastics Inspired Fitness and taught by Orench and his top instructors. Each week we will post new classes and you can either do them as they come out or browse the video library to do your favorite workouts again. In essence you can become a virtual student of GymnasticBodies.

Tezoro - Active-Isolated Flexibility  eBooks & eLearning

Posted by IrGens at Dec. 20, 2015
Tezoro - Active-Isolated Flexibility

Tezoro - Active-Isolated Flexibility
.MP4, AVC, 2958 kbps, 704x544 | English, AAC, 96 kbps, 2 Ch | 1.8 hours | 2.19 GB
Instructors: Michèle Assaf, The Whartons