Flexibility

Mel Bay Finger Gymnastics: Warm-Up, Flexibility, Speed and Strength (Repost)  eBooks & eLearning

Posted by step778 at Dec. 11, 2017
Mel Bay Finger Gymnastics: Warm-Up, Flexibility, Speed and Strength (Repost)

Charles Chapman, "Mel Bay Finger Gymnastics: Warm-Up, Flexibility, Speed and Strength"
2000 | pages: 33 | ISBN: 0786653159 | PDF | 3,9 mb
The Everything Yoga Book: Improve your Strength, Flexibility, and Sense of Well-Being

The Everything Yoga Book: Improve your Strength, Flexibility, and Sense of Well-Being by Cynthia Worby
English | December 15th, 2011 | ASIN: B01NAXD23X, ISBN: 1580625940 | 222 Pages | EPUB | 8.16 MB

Everything - but everything - you ever wanted to know about yoga. Designed for beginners, The Everything Yoga Book - written by a noted instructor - is the ideal aid to reducing stress, getting into shape, or just feeling good. With easy-to-follow instructions and hundreds of photographs of poses, readers are given everything they need to get started and to incorporate yoga into their daily lives.
Functional Training Handbook: Flexibility, Core Stability and Athletic Performance [Repost]

Functional Training Handbook: Flexibility, Core Stability and Athletic Performance by Craig Liebenson
English | 3 Jan. 2014 | ISBN: 1582559201 | 472 Pages | PDF | 31.98 MB

Reach a whole new level of physical training with Functional Training Handbook, whose big-picture approach to movement fosters lifelong health, mobility, and athletic development. This practical guide delivers clear,

Electric Energy Storage Systems: Flexibility Options for Smart Grids  eBooks & eLearning

Posted by nebulae at Nov. 3, 2017
Electric Energy Storage Systems: Flexibility Options for Smart Grids

Przemyslaw Komarnicki and Pio Lombardi, "Electric Energy Storage Systems: Flexibility Options for Smart Grids"
English | ISBN: 3662532743 | 2017 | 211 pages | EPUB | 7 MB

Flexibility: Flexible Companies for the Uncertain World (repost)  eBooks & eLearning

Posted by interes at Oct. 24, 2017
Flexibility: Flexible Companies for the Uncertain World (repost)

Gill Eapen, "Flexibility: Flexible Companies for the Uncertain World"
English | 2009-12-17 | ISBN: 1439816328 | 180 pages | PDF | 2.9 mb

Flexibility in Resource Management  eBooks & eLearning

Posted by nebulae at Oct. 20, 2017
Flexibility in Resource Management

Prof. Dr. Sushil, Prof. Dr. T. P. Singh, Prof. Dr. Anand J. Kulkarni, "Flexibility in Resource Management"
English | EPUB | 2018 | 226 Pages | ISBN : 9811048878 | 2 MB

1,500 Stretches: The Complete Guide to Flexibility and Movement  eBooks & eLearning

Posted by tarantoga at Oct. 31, 2017
1,500 Stretches: The Complete Guide to Flexibility and Movement

Hollis Liebman, "1,500 Stretches: The Complete Guide to Flexibility and Movement"
ISBN: 0316440353 | 2017 | EPUB | 736 pages | 77 MB
Lifelong Yoga: Maximizing Your Balance, Flexibility, and Core Strength in Your 50s, 60s, and Beyond

Lifelong Yoga: Maximizing Your Balance, Flexibility, and Core Strength in Your 50s, 60s, and Beyond by Sage Rountree, Alexandra Desiato
English | August 1st, 2017 | ASIN: B01M9EMCNS, ISBN: 1623171431 | 114 Pages | EPUB | 36.67 MB

Yoga offers vital tools for healthy aging: strength, flexibility, balance, and peace of mind. In this one-of-a-kind book, Sage Rountree and Alexandra DeSiato describe the poses and routines that can help keep people of any age fit and injury free. In addition to demonstrating simple ways to maintain and even increase our ability to be active into our 50s, 60s, and beyond, the authors—both yoga teachers with decades of experience—offer poses and routines aimed toward specific goals, such as improving balance, maintaining strength and flexibility, and recovering properly between workouts.
The Harvard Medical School Guide to Yoga: 8 Weeks to Strength, Awareness, and Flexibility

The Harvard Medical School Guide to Yoga: 8 Weeks to Strength, Awareness, and Flexibility by Marlynn Wei, James E. Groves M.D.
2017 | ISBN: 0738219363 | English | 336 pages | EPUB/AZW | 16 MB/27 MB

Identity Flexibility During Adulthood: Perspectives in Adult Development  eBooks & eLearning

Posted by AvaxGenius at Sept. 16, 2017
Identity Flexibility During Adulthood: Perspectives in Adult Development

Identity Flexibility During Adulthood: Perspectives in Adult Development By Jan D. Sinnott
English | PDF,EPUB | 2017 | 340 Pages | ISBN : 3319556568 | 5.35 MB

This volume seeks to explore the idea of identity as a flexible center of events around which aspects of the self and events in the outside world are organized. Historically, in much of the literature, identity was conceptualized as a somewhat fixed, unchanging construct. Scholars now have a greater awareness of more nuanced theories about identity and there is a greater willingness to accept that identity is not fixed, concrete, and permanent, but rather evolving and fluid.