Fire Abs

Gilad - Lord of the Abs: Abs on Fire  eBooks & eLearning

Posted by naag at May 10, 2015
Gilad - Lord of the Abs: Abs on Fire

Gilad - Lord of the Abs Abs on Fire
MP4 | Video: 720x480 | 160 kbps | 48 KHz | 780 MB
Genre: eLearning | Language: English

Yoga: Shiva Rea - Creative Core Abs  Video

Posted by Arien at March 17, 2007
Yoga: Shiva Rea - Creative Core Abs

Shiva Rea - Creative Core Abs
AVI (XviD) | 640 x 352 | 349 Mb | 36 min | English language

Shiva Rea, one of the yoga world's top female teachers, shows you an enlightened way to a powerful core. Unlike repetitive conventional abs work, Shiva's fluid yoga-based approach awakens your creativity and inner fire, building strength and grace in the same way that surfing, rock climbing, or dancing does – while you're enjoying yourself, not counting the minutes until it's over. The program includes three flowing segments, which can be done all at once or individually. Beautiful, effective, inspiring. It's an abs workout you'll look forward to doing again and again.

Ultra HD Abs Workout: The Ultimate Guide to Getting Ultra-Abs  eBooks & eLearning

Posted by ksenya.b at Jan. 20, 2017
Ultra HD Abs Workout: The Ultimate Guide to Getting Ultra-Abs

Adam Carter, "Ultra HD Abs Workout: The Ultimate Guide to Getting Ultra-Abs"
2016 | EPUB | 68 pages | ISBN: 1540694720 | English | 2.5 MB

We all want a six-pack set of abs, don’t we? It boosts our self-confidence, makes us proud of our bodies and makes us feel good about ourselves. You envy that dude you saw at the gym with his abs to die for or that girl you meet at a party with her ripped abs.

The Secret to Six Pack Abs Get Shredded Abs in 60 minweek  eBooks & eLearning

Posted by naag at Jan. 3, 2017
The Secret to Six Pack Abs Get Shredded Abs in 60 minweek

The Secret to Six Pack Abs Get Shredded Abs in 60 minweek
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 3.5 Hours | Lec: 83 | 2.84 GB
Genre: eLearning | Language: English

The secret to 6 pack abs is in cooking less, eating more, and gaining muscle in just 60 minutes per week.

Dr Josh Axe - BurstFIT Fire [repost]  eBooks & eLearning

Posted by ParRus at Dec. 8, 2016
Dr Josh Axe - BurstFIT Fire [repost]

Dr Josh Axe - BurstFIT Fire
3xDVD5 in ISO-images | English | VIDEO_TS + PDF Guide | 720 x 480 | AVC ~9000 kbps | 23.976 fps
AC-3 | 192 Kbps | 48.0 KHz | 2 channels | ~3 hours | 10 GB
Genre: eLearning Video / Fitness, Cardio Workout, Health

20 MINUTES. 5 DAYS A WEEK. 100% RESULTS. When I created the BurstFit FIRE workout, I knew it would produce drastic results in 30 days, but I didn’t know if anyone was up for the challenge. Turns out…there are a lot of people determined to transform their bodies.

Abs Revealed (repost)  eBooks & eLearning

Posted by interes at Oct. 19, 2015
Abs Revealed (repost)

Abs Revealed by Jonathan Ross
English | ISBN: 0736086501 | 2010 | EPUB | 176 pages | 15 MB

Fighter Abs 2.0 by Andrew Raposo  eBooks & eLearning

Posted by FenixN at Oct. 18, 2015
Fighter Abs 2.0 by Andrew Raposo

Fighter Abs 2.0 by Andrew Raposo
53xHDRip | MP4 / AVC, 1955 kb/s | 1280x720 | 6 hours | English: AAC, 160 kb/s (2 ch) | + 7 PDF Guides | 5.71 GB
Genre: Sport, Fight

Andrew Raposo's "Fighter Abs 2.0" is a three phase fat burning course which contains body sculpting exercises that would help people get perfectly symmetrical abs from working the belly to exhaustion. This system reveals abs exercises that keep the intensity high and will expectedly lead to more fat loss. Regardless of where a person fits on the fitness spectrum, these abdominal exercises will be the last guide they will ever need.

Build Rock Hard Abs 2013 (Repost)  Magazines

Posted by AvaxGenius at Sept. 13, 2015
Build Rock Hard Abs 2013 (Repost)

Build Rock Hard Abs 2013
English | PDF | 148 Pages | 88.42 MB

Runtastic Six Pack Abs Workout FULL v1.3 for Android  Software

Posted by mohzohdi25 at June 25, 2015
Runtastic Six Pack Abs Workout FULL v1.3 for Android

Runtastic Six Pack Abs Workout FULL v1.3 for Android | 49.7 MB

Download Runtastic Six Pack Abs Trainer, Exercises & Core Workouts and define your abs with Runtastic today! Follow the abs workout of the Runtastic avatars in high-quality, HD videos to complete intense, customized core and abs workouts. Give it go and get the body you’ve always dreamed of… Fitness is not one size fits all, and your workouts shouldn’t be either!

Abs Pilates Workout with Ana Caban  eBooks & eLearning

Posted by ksenya.b at June 15, 2015
Abs Pilates Workout with Ana Caban

Abs Pilates Workout with Ana Caban
Video; MP4; x264; 720*556 (1.295); 2502 kbps; 25 fps | Audio; aac; 160 kbps; 2 ch; 48 Khz
Language: English | ASIN: B00029QOTU | Duration: 27 mins | 528 MB
Genre: Sports/Workout

The strong and lean Pilates body is based in the powerhouse - the deep, woven layers of the abdominal and lower back muscles. The Pilates system of exercise empowers you to stand confidently and move gracefully through your life, by grounding your movements in the strong core of your body. Set on Maui, Hawaii, the Pilates Abs Workout helps you slim and strengthen the ab muscles at the same time. Certified Pilates instructor Ana Caban takes you through a sequence of highly efficient and challenging exercises, focusing on form and precise movement.