Exercise Ebooks

Exercise and Cognitive Function (repost)  eBooks & eLearning

Posted by interes at Jan. 8, 2017
Exercise and Cognitive Function (repost)

Exercise and Cognitive Function by Terry McMorris, Phillip Tomporowski
English | 2009 | ISBN-10: 0470516607 | 386 pages | PDF | 3 MB

Physiology of Sport and Exercise with Web Study Guide, 5th Edition (repost)  eBooks & eLearning

Posted by interes at Jan. 6, 2017
Physiology of Sport and Exercise with Web Study Guide, 5th Edition (repost)

Physiology of Sport and Exercise with Web Study Guide, 5th Edition by W. Larry Kenney, Jack H. Wilmore, David L. Costill
English | 2011 | ISBN: 0736094091 | 640 pages | PDF | 45,5 MB

The "I Hate to Exercise" Book for People with Diabetes  eBooks & eLearning

Posted by tarantoga at Jan. 2, 2017
The "I Hate to Exercise" Book for People with Diabetes

Charlotte Hayes, "The "I Hate to Exercise" Book for People with Diabetes: Turn Everyday Home Activities into a Low-impact Fitness Plan You'll Love"
ISBN: 1580404936 | 2013 | EPUB | 172 pages | 4 MB
The Men's Fitness Exercise Bible: 101 Best Workouts to Build Muscle, Burn Fat, and Sculpt Your Best Body Ever! (repost)

Sean Hyson, Editor of Men's Fitness, "The Men's Fitness Exercise Bible: 101 Best Workouts to Build Muscle, Burn Fat, and Sculpt Your Best Body Ever!
ISBN: 0989594017 | 2013 | EPUB | 368 pages | 40 MB

Exercise Leadership in Cardiac Rehabilitation: An Evidence-Based Approach [Repost]  eBooks & eLearning

Posted by ChrisRedfield at Dec. 25, 2016
Exercise Leadership in Cardiac Rehabilitation: An Evidence-Based Approach [Repost]

Morag Thow - Exercise Leadership in Cardiac Rehabilitation: An Evidence-Based Approach
Published: 2006-03-31 | ISBN: 0470019719 | PDF | 244 pages | 1.79 MB

Therapeutic Exercise: Foundations and Techniques, 6th Edition (repost)  eBooks & eLearning

Posted by interes at Dec. 18, 2016
Therapeutic Exercise: Foundations and Techniques, 6th Edition (repost)

Therapeutic Exercise: Foundations and Techniques, 6th Edition by Carolyn Kisner PT MS, Lynn Allen Colby PT MS
English | 2012 | ISBN: 080362574X | 1056 pages | PDF | 177 MB

Anita Singh - Force Health Protection: Nutrition and Exercise Resource Manual  eBooks & eLearning

Posted by rotten comics at Aug. 26, 2016
Anita Singh - Force Health Protection: Nutrition and Exercise Resource Manual

Anita Singh - Force Health Protection: Nutrition and Exercise Resource Manual
1999 | ASIN: B00J4FHF3W | English | 163 pages | PDF | 24 MB

Changing Body Composition through Diet and Exercise [reduced]  eBooks & eLearning

Posted by FenixN at Aug. 9, 2016
Changing Body Composition through Diet and Exercise [reduced]

Changing Body Composition through Diet and Exercise
24xHDRip | MP4/AVC, ~329 kb/s | 854x480 | Duration: 12:56:02 | English: AAC, 168 kb/s (2 ch) | + PDF Guide
Size: 3.17 GB | Genre: Health, Diet

If we don’t like what we see in the mirror or if we’re struggling to walk down to the corner store, we tend to think, “Wow, I really need to lose some weight!” But the truth is you might not need to lose weight. Are you surprised? What you really need to do is lose fat and gain muscle. That change will make you look better, feel better, and perform better—whether your bathroom scale tells you any weight is lost in the process or not. In fact, if you focus on simply losing weight as your only metric, you could potentially lose both fat and muscle, becoming weaker instead of stronger. How’s that going to help you walk a mile? If you change your body composition, you’ll see and feel the results you’ve been looking for!

Changing Body Composition through Diet and Exercise  eBooks & eLearning

Posted by FenixN at July 11, 2016
Changing Body Composition through Diet and Exercise

Changing Body Composition through Diet and Exercise
24xHDRip | MP4/AVC, ~1492 kb/s | 1280x720 | Duration: 12:56:02 | English: AAC, 192 kb/s (2 ch) | + PDF Guide
Size: 9.12 GB | Genre: Health, Diet

If we don’t like what we see in the mirror or if we’re struggling to walk down to the corner store, we tend to think, “Wow, I really need to lose some weight!” But the truth is you might not need to lose weight. Are you surprised? What you really need to do is lose fat and gain muscle. That change will make you look better, feel better, and perform better—whether your bathroom scale tells you any weight is lost in the process or not. In fact, if you focus on simply losing weight as your only metric, you could potentially lose both fat and muscle, becoming weaker instead of stronger. How’s that going to help you walk a mile? If you change your body composition, you’ll see and feel the results you’ve been looking for!

The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better  eBooks & eLearning

Posted by FenixN at Dec. 31, 2015
The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better

The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better
Audio CDs in MP3 / English: MP3, 112 kb/s (1 ch) | Duration: 09:56:24 | 2015 | ISBN-10: N/A | ASIN: B0178HT8H8 | 477 MB
Genre: Health, Diet

In this revolutionary weight-loss program informed by more than 1,200 scientific studies, fitness and diet expert Jonathan Bailor offers concrete evidence that the calorie-counting model of weight loss doesn't work. In fact, cutting-edge science supports a radically different approach to weight loss and health, proving that by focusing on food and exercise quality - rather than calorie quantity - you can burn fat and boost health more easily and enjoyably that you ever thought possible.