Exercise Corrective

Powerful Mobility: Corrective Exercises for Better Performance and Joint Health  eBooks & eLearning

Posted by AlexGolova at Feb. 15, 2018
Powerful Mobility: Corrective Exercises for Better Performance and Joint Health

Powerful Mobility: Corrective Exercises for Better Performance and Joint Health by Chad Waterbury
English | 11 Sep 2017 | ASIN: B075K1XWZP | 65 Pages | AZW3 | 1.01 MB
The Psoas Solution: The Practitioner's Guide to Rehabilitation, Corrective Exercise, and Training for Improved Function

The Psoas Solution: The Practitioner's Guide to Rehabilitation, Corrective Exercise, and Training for Improved Function by Evan Osar
English | June 13th, 2017 | ASIN: B01LWWJ92L, ISBN: 1623171350 | 217 pages | EPUB | 9.98 MB

The first book to comprehensively discuss the function of the psoas in posture, movement, and exercise, The Psoas Solution identifies the functional anatomy, biomechanics, and motor control of the psoas and its role in core and hip stabilization. Integrating research with clinical experience, Evan Osar identifies the psoas's role on the hip, pelvis, and low back and demonstrates how to incorporate the psoas into functional movement patterns including squatting, lunging, and bending.

NASM - Corrective Exercise for Shoulder Impairments  eBooks & eLearning

Posted by IrGens at Sept. 15, 2016
NASM - Corrective Exercise for Shoulder Impairments

NASM - Corrective Exercise for Shoulder Impairments
.FLV, AVC, 983 kbps, 640x360 | English, AAC, 64 kbps, 2 Ch | 1 hr 45 mins | + PDF | 725 MB
Instructor: Eric Beard

Corrective Exercise: A Practical Approach (repost)  eBooks & eLearning

Posted by Veslefrikk at Jan. 12, 2015
Corrective Exercise: A Practical Approach (repost)

Corrective Exercise: A Practical Approach by Kesh Patel
2005 | ISBN: 0340889322 | English | 288 Pages | PDF | 8.60 MB

Study Guide to Accompany NASM Essentials of Corrective Exercise Training  eBooks & eLearning

Posted by ChrisRedfield at Oct. 29, 2014
Study Guide to Accompany NASM Essentials of Corrective Exercise Training

Brian Sutton, Scott Lucett - Study Guide to Accompany NASM Essentials of Corrective Exercise Training
Published: 2010-10-01 | ISBN: 1608317145 | PDF | 100 pages | 3 MB

NASM Essentials of Corrective Exercise Training  eBooks & eLearning

Posted by sasha82 at Oct. 19, 2014
NASM Essentials of Corrective Exercise Training

NASM Essentials of Corrective Exercise Training by National Academy of Sports Medicine
2011 | ISBN: 0781768020 | English | 430 pages | PDF | 17 MB

Corrective Exercise: A Practical Approach  eBooks & eLearning

Posted by ksveta6 at June 29, 2013
Corrective Exercise: A Practical Approach

Corrective Exercise: A Practical Approach by Kesh Patel
2005 | ISBN: 0340889322 | English | 288 Pages | PDF | 8.60 MB

Beat Your Bloat: Recipes and exercise to promote digestive health  eBooks & eLearning

Posted by Grev27 at May 17, 2018
Beat Your Bloat: Recipes and exercise to promote digestive health

Beat Your Bloat: Recipes and exercise to promote digestive health by Maeve Madden
English | Dec. 4, 2018 | ISBN: 0857834894 | 192 Pages | EPUB | 46.75 MB
The Stubborn Fat Fix: Eat Right to Lose Weight and Cure Metabolic Burnout without Hunger or Exercise

The Stubborn Fat Fix: Eat Right to Lose Weight and Cure Metabolic Burnout without Hunger or Exercise by Keith Berkowitz, Valerie Berkowitz, Mark Hyman
English | April 14th, 2009 | ASIN: B002E6IJWY, ISBN: 159486828X, 1623363675 | 288 Pages | EPUB | 5.13 MB

Named a Best Book 2010 in the Health: Diet/Weight Loss Category
Core Performance Essentials: The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use

Core Performance Essentials: The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use by Mark Verstegen, Pete Williams
English | December 12th, 2006 | ISBN: 1594866279, 1594863504 | 256 Pages | EPUB | 12.98 MB

In Core Performance Essentials, Mark Verstegen—one of America's most innovative and respected performance coaches—presents a streamlined version of his remarkable Core fitness program. Eliminating all excuses for not working out, this book breaks down fitness essentials into a quick, easy-to-follow routine that takes only 30 minutes and requires no special equipment.