Exercise Corrective

The Psoas Solution: The Practitioner's Guide to Rehabilitation, Corrective Exercise, and Training for Improved Function

The Psoas Solution: The Practitioner's Guide to Rehabilitation, Corrective Exercise, and Training for Improved Function by Evan Osar
English | June 13th, 2017 | ASIN: B01LWWJ92L, ISBN: 1623171350 | 217 pages | EPUB | 9.98 MB

The first book to comprehensively discuss the function of the psoas in posture, movement, and exercise, The Psoas Solution identifies the functional anatomy, biomechanics, and motor control of the psoas and its role in core and hip stabilization. Integrating research with clinical experience, Evan Osar identifies the psoas's role on the hip, pelvis, and low back and demonstrates how to incorporate the psoas into functional movement patterns including squatting, lunging, and bending.

NASM - Corrective Exercise for Shoulder Impairments  eBooks & eLearning

Posted by IrGens at Sept. 15, 2016
NASM - Corrective Exercise for Shoulder Impairments

NASM - Corrective Exercise for Shoulder Impairments
.FLV, AVC, 983 kbps, 640x360 | English, AAC, 64 kbps, 2 Ch | 1 hr 45 mins | + PDF | 725 MB
Instructor: Eric Beard

Corrective Exercise: A Practical Approach (repost)  eBooks & eLearning

Posted by Veslefrikk at Jan. 12, 2015
Corrective Exercise: A Practical Approach (repost)

Corrective Exercise: A Practical Approach by Kesh Patel
2005 | ISBN: 0340889322 | English | 288 Pages | PDF | 8.60 MB

Study Guide to Accompany NASM Essentials of Corrective Exercise Training  eBooks & eLearning

Posted by ChrisRedfield at Oct. 29, 2014
Study Guide to Accompany NASM Essentials of Corrective Exercise Training

Brian Sutton, Scott Lucett - Study Guide to Accompany NASM Essentials of Corrective Exercise Training
Published: 2010-10-01 | ISBN: 1608317145 | PDF | 100 pages | 3 MB

NASM Essentials of Corrective Exercise Training  eBooks & eLearning

Posted by sasha82 at Oct. 19, 2014
NASM Essentials of Corrective Exercise Training

NASM Essentials of Corrective Exercise Training by National Academy of Sports Medicine
2011 | ISBN: 0781768020 | English | 430 pages | PDF | 17 MB

Corrective Exercise: A Practical Approach  eBooks & eLearning

Posted by ksveta6 at June 29, 2013
Corrective Exercise: A Practical Approach

Corrective Exercise: A Practical Approach by Kesh Patel
2005 | ISBN: 0340889322 | English | 288 Pages | PDF | 8.60 MB
Pregnant, Fit, and Fabulous: Your Complete Guide to Exercise Before, During, and After Pregnancy [Audiobook]

Pregnant, Fit, and Fabulous: Your Complete Guide to Exercise Before, During, and After Pregnancy [Audiobook] by Mary Bacon
English | August 8th, 2017 | ASIN: B0744XGVZJ, ISBN: 1538476274 | MP3@64 kbps | 1 hr 37 mins | 44.78 MB
Narrator: Mary Bacon

Pregnant, Fit, and Fabulous empowers pregnant moms to self-manage their fitness and feel fabulous during pregnancy. It contains over 40 comprehensive programs for before, during, and after pregnancy suitable for all levels of exercise experience and includes sections to identify when it is safe to exercise and to help overcome common problems during pregnancy, including lower back pain.

A Step-by-Step Guide to SPSS for Sport and Exercise Studies (Repost)  eBooks & eLearning

Posted by leonardo78 at Dec. 13, 2017
A Step-by-Step Guide to SPSS for Sport and Exercise Studies (Repost)

A Step-by-Step Guide to SPSS for Sport and Exercise Studies by Nikos Ntoumanis
Language: English | 2001 | ISBN: 0415249783 | 268 pages | PDF | 8,33 MB

This book is the first guide to SPSS that employs examples from the area of sport and exercise. Using a variety of screenshots, figures and tables it demonstrates how students can open data files from different programmes, transform existing variables, compute new variables, split or …
How to Build Self-Discipline to Exercise: Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise

How to Build Self-Discipline to Exercise: Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise by Martin Meadows
English | February 9th, 2016 | ASIN: B01BM7MQ4C, ISBN: 1523963123 | 164 Pages | EPUB | 0.35 MB

Everywhere you go, you see gyms, videos, and books about exercise, advertising how they can help you get in shape fast and easy. You've probably even put some money down before, vowing that THIS was the year you'd get in shape, lose that extra weight, and become the energetic person you know is hiding inside you. Unfortunately, life happens, and you fall into the habit of "I'll start tomorrow."

ABC of Sports and Exercise Medicine, Fourth Edition  eBooks & eLearning

Posted by readerXXI at Dec. 3, 2017
ABC of Sports and Exercise Medicine, Fourth Edition

ABC of Sports and Exercise Medicine, Fourth Edition
by Gregory Whyte and Mike Loosemore
English | 2015 | ISBN: 1118777522 | 141 Pages | PDF | 10 MB