Exercise at Gym

Stock Photo: Beautiful young woman at gym  

Posted by xshadowmanx at June 3, 2013
Stock Photo: Beautiful young woman at gym

Stock Photo: Beautiful young woman at gym
5 jpg | ~6200x4300 | 44,3 mb

Udemy - Become stronger without gym! Bodyweigth workout and fitness  eBooks & eLearning

Posted by naag at June 23, 2015
Udemy - Become stronger without gym! Bodyweigth workout and fitness

Udemy - Become stronger without gym! Bodyweigth workout and fitness
MP4 | PDF | Video: 1280x720 | 59 kbps | 44 KHz | Duration: 00:57:58 | 1.47 GB
Genre: eLearning | Language: English

Have you ever felt too weak? Do you want to become stronger without spending money at gym? If Yes this course is for you
VirtuaGym Fitness Pro - Home & Gym v3.90 build 390004 Final

VirtuaGym Fitness Pro - Home & Gym v3.90 build 390004 Final | 26.5 MB

Get in the best shape of your life with Virtuagym Fitness. Work out alongside our 3D-animated personal trainer, who will show you exactly how to do each exercise. Virtuagym has a continuously growing exercise database, currently with over 2500 exercises and many pre-made workouts which you can do at home or in the gym.
An Introduction To Gym Ball Workout by Lucy Knight (DVD)

An Introduction To Gym Ball Workout by Lucy Knight (DVD)
Video: AVC at 2 484 Kbps, 720 x 588 (1.304) at 25 fps | Language: English
Audio: AAC at 160 Kbps, 2 channels, 48 KHz | Duration: 57mn 37s | 1.11 GB
Genre: Exercise/Fitness

Gymball is a fresh and innovative new workout routine which enhances overall body tone, improves posture and core stability muscles. This programme provides you with an introduction to the background of the techniques before progressing onto an accessible and fun workout aimed at beginners through to lower intermediate levels.
Gym-Free and Ripped: Weight-Free Workouts That Build and Sculpt (repost)

Gym-Free and Ripped: Weight-Free Workouts That Build and Sculpt By Nathan Jendrick
English | 2011 | 288 Pages | ISBN: 1615640991 | PDF | 10,5 MB

The ultimate low-cost, low-maintenance workout-no gym or weights required.
Gym-Free and Ripped is for people needing workouts and exercises that can be performed without a gym-and with no, or minimal, equipment. Whether one is traveling, at home, or for whatever reason cannot go to a gym, these exercises-organized into workouts-provide one with gym- equivalent bodybuilding and toning. The author, both a certified fitness trainer and a photographer, carefully shows each exercise with step-by-step instructions. Multiple workouts are provided so that the reader can keep things fresh by varying routines. Additionally, the author offers nutrition and supplementation guidance to ensure maximum benefits from the body-building and toning workouts.

Big Apple Blues - Live At O'Flaherty's (2012)  Music

Posted by popsakov at Dec. 8, 2016
Big Apple Blues - Live At O'Flaherty's (2012)

Big Apple Blues - Live At O'Flaherty's (2012)
EAC Rip | FLAC (Img) + Cue + Log ~ 396 Mb | MP3 CBR320 ~ 134 Mb
Scans (JPG, 600 dpi) ~ 79 Mb | RAR 5% Recovery
Electric Blues, Swamp Blues | Stone Tone Records #884501820448

Fourth album by New York's TOP blues cats whose previous album (Big Apple Blues: “Brooklyn Blues”, StoneToneRecords, Inc) was voted # 10 out of 100 best recent blues releases by Real Blues Magazine. “Live at O’Flaherty’s” captures raucous, sweltering, energy-oozing live performance of Big Apple Blues in a NYC club. To top it off, the CD was recorded unlike any other album in the last 3 decades - using old school, brutally revealing ½” vintage 70’s stereo Ampex tape recorder with virtually no postproduction. The result is - Blues like it is meant to be – true to the bone and free of studio tricks! Turn up loud and enjoy!

Physics at the Terascale [Repost]  eBooks & eLearning

Posted by tanas.olesya at Dec. 8, 2016
Physics at the Terascale [Repost]

Physics at the Terascale by Ian Brock
English | 20 Apr. 2011 | ISBN: 3527410015 | 497 Pages | PDF | 6 MB

Written by authors working at the forefront of research, this accessible treatment presents the current status of the field of collider–based particle physics at the highest energies available, as well as recent results and experimental techniques.
It is clearly divided into three sections;

The Gold's Gym Beginner's Guide to Fitness (Repost)  eBooks & eLearning

Posted by roxul at Dec. 7, 2016
The Gold's Gym Beginner's Guide to Fitness (Repost)

David Porter, "The Gold's Gym Beginner's Guide to Fitness"
English | 2004 | ISBN: 007142282X | 192 pages | PDF | 3 MB

A Woman Looking at Men Looking at Women: Essays on Art, Sex, and the Mind  eBooks & eLearning

Posted by libr at Dec. 7, 2016
A Woman Looking at Men Looking at Women: Essays on Art, Sex, and the Mind

A Woman Looking at Men Looking at Women: Essays on Art, Sex, and the Mind by Siri Hustvedt
English | 2016 | ISBN: 1501141090, 1473638917 | 576 pages | EPUB | 4,3 MB

Exercise Physiology: A Thematic Approach  eBooks & eLearning

Posted by lengen at Dec. 2, 2016
Exercise Physiology: A Thematic Approach

Exercise Physiology: A Thematic Approach (Wiley SportText) by Tudor Hale
English | May 21, 2004 | ISBN: 0470846836 | 357 Pages | PDF | 4 MB

Exercise Physiology: A Thematic Approach introduces students with little or no background in human biology to the fundamentals of the physiological processes involved in sports performance. Its central theme is the physiological explanation of maximal oxygen uptake, one of the key concepts in sport and exercise physiology courses. It also includes material on anaerobic metabolism, carbon dioxide excretion and some special cases such as oxygen uptake at altitude and in a variety of extreme climates.