Eliminate Anxiety

UltraCalm: A 6-Step Plan to Reduce Stress and Eliminate Anxiety  eBooks & eLearning

Posted by FenixN at Aug. 19, 2016
UltraCalm: A 6-Step Plan to Reduce Stress and Eliminate Anxiety

UltraCalm: A 6-Step Plan to Reduce Stress and Eliminate Anxiety
Audio CDs in M4A / English: AAC, 282 kb/s (2 ch) | Duration: 01:51:40 | 2010 | ISBN-10: 1591797489 | 211 MB
Genre: Psychology

Most relaxation techniques focus on either soothing the body or settling the mind–and achieve only limited results. Dr. Mark Hyman's approach helps you address the mind and body at once to achieve a state he calls "ultracalm." On UltraCalm, this bestselling author presents his simple, powerful method for generating a peaceful and harmonious state in the body-mind–one that allows the body's natural healing intelligence to work at its most effective level.

The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life  eBooks & eLearning

Posted by arundhati at Dec. 22, 2016
The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life

Susan M. Orsillo, Lizabeth Roemer, Zindel V. Segal, "The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life"
2011 | ISBN-10: 1606234641 | 307 pages | PDF | 13 MB
The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life

Susan M. Orsillo PhD, Lizabeth Roemer PhD, Zindel V. Segal PhD "The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life"
The Guilford Press | English | January 18, 2011 | ISBN: 1606234641 | 307 pages | azw, epub, lrf, mobi | 3,4 mb

The Mindful Way through Anxiety is an excellent resource whether you struggle with the experience of anxiety and worry, are a clinician who works with clients with anxiety-related difficulties, or someone who simply wants to learn a new way of approaching your inner experience and life. This book is unique in its approach to anxiety, as well as its validating and compassionate tone.

Fear & Anxiety Relief: Reduce Fear & Anxiety in 10 Minutes  eBooks & eLearning

Posted by serpmolot at Jan. 25, 2016
Fear & Anxiety Relief: Reduce Fear & Anxiety in 10 Minutes

Fear & Anxiety Relief: Reduce Fear & Anxiety in 10 Minutes
English | 2015 | mp4 | H264 1152x720 | AAC 2 ch | 2 hrs | 446 MB
eLearning, Personal Development, Personal Transformation | Skill level: All level

Fear and anxiety relief made easy: reduce fear, stress, and anxiety with 2 techniques you can use anywhere & at any time

Beyond the Baby Blues: Anxiety and Depression During and After Pregnancy  eBooks & eLearning

Posted by First1 at Jan. 20, 2018
Beyond the Baby Blues: Anxiety and Depression During and After Pregnancy

Beyond the Baby Blues: Anxiety and Depression During and After Pregnancy by Rebecca Fox Starr
English | December 22nd, 2017 | ASIN: B077GH8TTC, ISBN: 1442273909 | 155 pages | EPUB | 0.32 MB

Most people have heard of post-partum depression. What many people do not know is that anxiety and depression can be experienced during pregnancy, as well, and the impact can be both debilitating and devastating. This book is a unique combination of one woman’s story of her struggle with perinatal distress and actionable advice from a professional in the field.
Foreign Language Learning Anxiety in China: Theories and Applications in English Language Teaching

Foreign Language Learning Anxiety in China: Theories and Applications in English Language Teaching By Deyuan He
English | PDF,EPUB | 2018 | 232 Pages | ISBN : 9811076618 | 4.67 MB

Already the focus of much interest for 50 years, the study of foreign language learning anxiety (FLLA) still remains a popular research topic among scholars in Western countries. FLLA is believed to be an important cause of students’ “dumb English”.

Fastest Way to Permanently Cure Depression, OCD & Anxiety  eBooks & eLearning

Posted by naag at Jan. 16, 2018
Fastest Way to Permanently Cure Depression, OCD & Anxiety

Fastest Way to Permanently Cure Depression, OCD & Anxiety
MP4 | Video: AVC 1280x720 | Audio: AAC 48KHz 2ch | Duration: 1 Hours | Lec: 7 | 741 MB
Genre: eLearning | Language: English
Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food by the Co-Creator of the Whole30 (Repost)

Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food by the Co-Creator of the Whole30 by Melissa Hartwig
October 4, 2016 | ISBN: 0544838297 | English | 272 pages | EPUB | 3 MB

Social Anxiety and Social Phobia in Youth [Repost]  eBooks & eLearning

Posted by tanas.olesya at Jan. 10, 2018
Social Anxiety and Social Phobia in Youth [Repost]

Social Anxiety and Social Phobia in Youth: Characteristics, Assessment, and Psychological Treatment by Christopher Kearney
English | 24 Nov. 2004 | ISBN: 0387225919 | 236 Pages | PDF | 2 MB

A great bene?t of being a clinical child psychologist is the opportunity to conduct and review research on fascinating areas of human, youthful behavior. And perhaps no behavior is as central to human existence as social behavior, and the lack thereof.

The Sniper Mind: Eliminate Fear, Deal with Uncertainty, and Make Better Decisions  eBooks & eLearning

Posted by tarantoga at Jan. 10, 2018
The Sniper Mind: Eliminate Fear, Deal with Uncertainty, and Make Better Decisions

David Amerland, "The Sniper Mind: Eliminate Fear, Deal with Uncertainty, and Make Better Decisions"
ASIN: B071D416TV, ISBN: 1250113679 | 2017 | AZW3 | 432 pages | 4 MB