Effortless Mindfulness Now: Awakening Our Natural Capacity for Focus, Freedom, and Joy [Audiobook] by Loch Kelly
English | September 1st, 2017 | ASIN: B074GCBP2K, ISBN: 1683640527 | MP3@64 kbps | 4 hrs 26 mins | 122.10 MB
Narrator: Loch Kelly
With Effortless Mindfulness Now, meditation teacher Loch Kelly reveals that there is an intuitive awareness that is knowing beyond thought and is always available, no matter where you are or what you are doing. Created for meditators of all skill levels, this audio training guides listeners in how to access this loving flow state in the midst of everyday life.