Dont Loose Your Mind Loose Your Weight

Don't Lose Your Mind, Lose Your Weight  eBooks & eLearning

Posted by Balisik at Sept. 17, 2014
Don't Lose Your Mind, Lose Your Weight

Rujuta Diwekar "Don't Lose Your Mind, Lose Your Weight"
Random House, India | English | January 30, 2010 | ISBN: 8184001053 | 279 pages | azw, epub, lrf, mobi | 2,7 mb

The book provides common sense to our eating habits. The problem is that it assumes that we all lead normal lives, with time to breathe, and smell our food and wake up plenty in time to make big breakfast or get home early enough to cook health meals. It assumes also that the non-Indian readers can somehow figure out all the Indian ingredients and follow up. On the flip side I really enjoyed her sense of humor and the reasonable approach in food.

The Secret Guide to Weight Loss (Audiobook)  eBooks & eLearning

Posted by interes at Nov. 20, 2012
The Secret Guide to Weight Loss (Audiobook)

The Secret Guide to Weight Loss (Audiobook) By Maggie Lawrie
English | 2007 | ASIN: B00119QFEY | MP3 | 45 MB

Maggie Lawrie is one of the UK's top success coaches and on this audio programme she shares with you the secret of how your mind affects your weight and how you can use the power of your mind to help get into the best shape of your life. By using her unique mind programming relaxation you will learn to overcome any unhelpful mindsets and gently focus your mind on exactly the shape you want.
Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff [Audiobook]

Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff [Audiobook] by Dana K. White
English | February 27, 2018 | ASIN: B0785WJDQ9, ISBN: 1543675956, 1543675948 | MP3@64 kbps | 6 hrs 6 mins | 169 MB
Narrator: Dana K. White

You Can Master Meditation: Change Your Mind, Change Your Life [Audiobook]  eBooks & eLearning

Posted by First1 at April 8, 2018
You Can Master Meditation: Change Your Mind, Change Your Life [Audiobook]

You Can Master Meditation: Change Your Mind, Change Your Life [Audiobook] by David Fontana
English | August 9th, 2016 | ASIN: B01JZQWFRU4 | MP3@64 kbps | 3 hrs 46 mins | 104.00 MB
Narrator: Edoardo Ballerini

As rates of depression and anxiety continue to rise in the modern world, one proposed remedy garnering growing attention is meditation, and mindfulness meditation in particular. This practical and accessible guide shows you how this practice can relieve stress and anxiety, encourage deep mental and physical relaxation, enhance creativity, and release our true spiritual and emotional selves.

The 30-Day Faith Detox: Renew Your Mind, Cleanse Your Body, Heal Your Spirit  eBooks & eLearning

Posted by tarantoga at March 5, 2018
The 30-Day Faith Detox: Renew Your Mind, Cleanse Your Body, Heal Your Spirit

Laura Harris Smith, "The 30-Day Faith Detox: Renew Your Mind, Cleanse Your Body, Heal Your Spirit"
ISBN: 0800797876 | 2015 | EPUB | 256 pages | 2 MB

Change Your Mind, Change Your Health  eBooks & eLearning

Posted by First1 at Feb. 5, 2018
Change Your Mind, Change Your Health

Change Your Mind, Change Your Health by Ann Marie Ludovici,‎ James O. Prochaska
English | December 22nd, 2014 | ASIN: B00PNNN0IS, ISBN: 1601633440 | 224 pages | EPUB | 2.12 MB

True wellness is about more than just health—it’s about living a fulfilling, well-rounded life. It’s about becoming and being our best selves. Yet from health to jobs to finances, it’s no secret that people today face a number of seemingly insurmountable barriers to achieving a secure, self-affirming sense of personal well-being. They’ve tried fad-this and celebrity-that because they want to change, but nothing really works or lasts. Without knowing how to achieve meaningful and sustainable personal change, many of us lack the independence and empowerment to make it happen.

Organize Your Mind, Organize Your Life  eBooks & eLearning

Posted by AlexGolova at Jan. 5, 2018
Organize Your Mind, Organize Your Life

Organize Your Mind, Organize Your Life by Harvard Health Publications
English | 21 Sept. 2012 | ISBN: 037389244X | 272 Pages | AZW3 | 683.53 KB
The Menopause Makeover: The Ultimate Guide to Taking Control of Your Health and Beauty During Menopause

Staness Jonekos, "The Menopause Makeover: The Ultimate Guide to Taking Control of Your Health and Beauty During Menopause"
ISBN: 0373892160, 0373892675 | 2010 | EPUB | 320 pages | 8 MB

The Clever Gut Diet: How to Revolutionize Your Body from the Inside Out  eBooks & eLearning

Posted by tarantoga at Oct. 28, 2017
The Clever Gut Diet: How to Revolutionize Your Body from the Inside Out

Michael Mosley, "The Clever Gut Diet: How to Revolutionize Your Body from the Inside Out"
ISBN: 1501172735 | 2017 | EPUB | 288 pages | 54 MB

Fit Matters: How to Love Your Job  eBooks & eLearning

Posted by IrGens at Nov. 21, 2017
Fit Matters: How to Love Your Job

Fit Matters: How to Love Your Job by Moe Carrick, Cammie Dunaway
English | May 16, 2017 | ISBN: 1938548744 | EPUB | 256 pages | 11 MB