Deep Relaxation

Restore and Rebalance: Yoga for Deep Relaxation  eBooks & eLearning

Posted by AlexGolova at Jan. 16, 2018
Restore and Rebalance: Yoga for Deep Relaxation

Restore and Rebalance: Yoga for Deep Relaxation by Judith Lasater
English | 21 Nov. 2017 | ISBN: 161180499X | 240 Pages | AZW3 | 15.13 MB

Restore and Rebalance: Yoga for Deep Relaxation  eBooks & eLearning

Posted by First1 at Dec. 26, 2017
Restore and Rebalance: Yoga for Deep Relaxation

Restore and Rebalance: Yoga for Deep Relaxation by Judith Hanson Lasater
English | December 26th, 2017 | ASIN: B071WHYW3T, ISBN: 161180499X | 154 Pages | EPUB | 58.48 MB

Restorative yoga teacher Judith Hanson Lasater offers a program of yoga poses to help rebalance your mind and body and counteract the effects of chronic stress.
The iRest Program for Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques..

The iRest Program for Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma by Richard C. Miller and Eric Schoomaker
English | 2015 | ISBN: 1626250243 | 224 pages | EPUB | 1,3 MB

Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing  eBooks & eLearning

Posted by ksveta6 at Aug. 19, 2016
Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing

Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing by Richard Miller
2010 | ISBN: 1591797586, 1591793793 | English | 104 pages | EPUB | 2 MB
Hennie Bekker - Beyond Dreams - Pathways to Deep Relaxation (2016)

Hennie Bekker - Beyond Dreams - Pathways to Deep Relaxation (2016)
MP3 CBR 320 kbps | Tracks: 6 | 60:00 min min | 144 Mb
Style: New Age, Ambient | Label: Abbeywood Records

Beyond Dreams – Pathways to Deep Relaxation, a new album release by highly accomplished Canadian recording artist Hennie Bekker, masterfully synchronizes the latest scientific research in music therapy with his musical genius, delivering a transcendent sonic experience to promote well-being and deep relaxation.

Deep Relaxation  eBooks & eLearning

Posted by FenixN at Jan. 7, 2016
Deep Relaxation

Deep Relaxation
Audio CDs in MP3 / English: MP3, 192 kb/s (2 ch) | Duration: 00:40:57 | 1998 | ISBN-10: 1900148072 | 56 MB
Genre: Psychology and Behavior

Let the master of hypnosis guide you toward Deep Relaxation and wholesome, better Sleep with Paul McKenna's FREE audio download. If you've ever struggled to relax because you suffer from anxiety, stress or simply don't know how to switch off, this audio will show you how to sleep better, be more relaxed and get much needed relief from stress

Kavin Hoo - Lifescapes: Deep Relaxation (2014)  Music

Posted by varrock at Dec. 6, 2015
Kavin Hoo - Lifescapes: Deep Relaxation (2014)

Kavin Hoo - Lifescapes: Deep Relaxation (2014)
MP3 CBR 320 kbps | Tracks: 10 | 51:13 min | 117 Mb
Style: New Age | Label: Somerset Group

To evoke emotion in music is a difficult thing for most people to do, but it is something that Kavin Hoo does with ease. His ability to bring passion to his piano styling has always been second nature, and that has helped to form the mold for Kavin's music. Born in Malaysia in 1975, Kavin began his musical training at the early age of 5. His mother started him on piano lessons, and just like every other kids, they were a burden to young Kavin.
K Ambient Sounds - Calming Waters - Sounds for Deep Sleep with Delta Waves Binaural Beats (2015)

K Ambient Sounds - Calming Waters - Sounds for Deep Sleep with Delta Waves Binaural Beats (2015)
WEB FLAC (tracks) - 1,32 GB | MP3 CBR 320 kbps (LAME 3.93) - 427 MB | Digital booklet
Genre: Ambient, Meditative, Relaxation | RAR 3% Rec. | Label: Self-released

Natural and relaxing water sounds with soothing background music and Delta Waves Binaural Beats for Deep Sleep. The ambient music is created using the 432 Hz tuning. Each track on the "Calming Waters" album is 1 hour long and has a different frequency of Binaural Beats. Deep Relaxation and Sleep well!
Deep Listening: A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart

Jillian Pransky, "Deep Listening: A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart"
English | ISBN: 1623368561 | 2017 | EPUB | 288 pages | 57 MB

Deep Stress Relief & Calming Anxiety Help with Hypnosis and Meditation  eBooks & eLearning

Posted by crazy-slim at March 29, 2017
Deep Stress Relief & Calming Anxiety Help with Hypnosis and Meditation

Deep Stress Relief & Calming Anxiety Help with Hypnosis and Meditation
Hypnosis Enterprises, LLC | 2017 | English | ASIN: B06XRN4GWH | MP3 64 kbps | Lenght: 00:42:47 | 19 MB