Deep Relaxation

Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing  eBooks & eLearning

Posted by ksveta6 at Aug. 19, 2016
Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing

Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing by Richard Miller
2010 | ISBN: 1591797586, 1591793793 | English | 104 pages | EPUB | 2 MB
Hennie Bekker - Beyond Dreams - Pathways to Deep Relaxation (2016)

Hennie Bekker - Beyond Dreams - Pathways to Deep Relaxation (2016)
MP3 CBR 320 kbps | Tracks: 6 | 60:00 min min | 144 Mb
Style: New Age, Ambient | Label: Abbeywood Records

Beyond Dreams – Pathways to Deep Relaxation, a new album release by highly accomplished Canadian recording artist Hennie Bekker, masterfully synchronizes the latest scientific research in music therapy with his musical genius, delivering a transcendent sonic experience to promote well-being and deep relaxation.

Deep Relaxation  

Posted by FenixN at Jan. 7, 2016
Deep Relaxation

Deep Relaxation
Audio CDs in MP3 / English: MP3, 192 kb/s (2 ch) | Duration: 00:40:57 | 1998 | ISBN-10: 1900148072 | 56 MB
Genre: Psychology and Behavior

Let the master of hypnosis guide you toward Deep Relaxation and wholesome, better Sleep with Paul McKenna's FREE audio download. If you've ever struggled to relax because you suffer from anxiety, stress or simply don't know how to switch off, this audio will show you how to sleep better, be more relaxed and get much needed relief from stress

Kavin Hoo - Lifescapes: Deep Relaxation (2014)  

Posted by varrock at Dec. 6, 2015
Kavin Hoo - Lifescapes: Deep Relaxation (2014)

Kavin Hoo - Lifescapes: Deep Relaxation (2014)
MP3 CBR 320 kbps | Tracks: 10 | 51:13 min | 117 Mb
Style: New Age | Label: Somerset Group

To evoke emotion in music is a difficult thing for most people to do, but it is something that Kavin Hoo does with ease. His ability to bring passion to his piano styling has always been second nature, and that has helped to form the mold for Kavin's music. Born in Malaysia in 1975, Kavin began his musical training at the early age of 5. His mother started him on piano lessons, and just like every other kids, they were a burden to young Kavin.

Richard Sharp - Bathtime Relaxation (2001)  

Posted by gribovar at Dec. 1, 2015
Richard Sharp - Bathtime Relaxation (2001)

Richard Sharp - Bathtime Relaxation (2001)
EAC Rip | FLAC (tracks+.cue+log) - 233 MB | MP3 CBR 320 kbps (LAME 3.93) - 134 MB | Covers - 61 MB
Genre: New Age | RAR 3% Rec. | Label: DA Music (CD 873110-2), InBalance Series

Since ancient times the beneficial effects of immersing the body in the soothing embrace of warm scented water has been recognized as essential to deep relaxation and stress relief, particularly at the end of a long tiring day. The sanctuary, peace and inner calm created by the gentle movement of water flowing over the body is perhaps one of the most blissful feelings we can regularly experience and offers the perfect way to relieve tension. Dreamy melodies beautifully orchestrated and subtly embodying influences of different cultures will prove perfect for those extended moments of peace and tranquillity and gently wash away the cares and stress of the day.

Steven Halpern - Deep Alpha 2.0 (2015)  

Posted by varrock at Oct. 1, 2015
Steven Halpern - Deep Alpha 2.0 (2015)

Steven Halpern - Deep Alpha 2.0 (2015)
MP3 CBR 320 kbps | Tracks: 13 | 73:52 min | 169 Mb
Style: New Age, Ambient | Label: Inner Peace Music

DEEP ALPHA 2.0 marks a return for Steven Halpern to the luxurious brainwave atmospheres of DEEP ALPHA. The album was designed to bathe the listener in serene, graceful music that is awash in alpha brainwave frequencies, which can help you develop a state of deep relaxation, invite creativity and increase concentration. DEEP ALPHA 2.0 offers a particularly concentrated burst of alpha waves at 8 cycles per second (8 Hz), allowing for maximum therapeutic potential.

Liquid Music - Deep Spirit Drift  

Posted by house23 at March 24, 2011
Liquid Music - Deep Spirit Drift

Liquid Music - Deep Spirit Drift
AVI | XviD 1479Kbps | English | 704x512 | 25ps | 51 mins | ac3 stereo 448kbps | 703 MB
Genre: Video Training

This film - one of the most simple and exciting way to achieve deep relaxation transform life. Everything you need to do - including movies and allow "deep drift of the spirit" gently immerse you in the ocean of light, beautiful ambient music and constant motion. Excellent animation Ilya Niccol and relaxing soundscapes Dean Usher pose cleanses the soul journey far beyond the stress and bustle of everyday life. Regular browsing of the video can also contribute to a healthy physical and mental equilibrium, it gives you a long and relieving the state of inner calm. Author of "liquid music" Ilya Nickolai is one of the most famous creators of visual music in Australia.

Hemi-Sync - Metamusic: Into the Deep (Monroe Institute)  eBooks & eLearning

Posted by ksenya.b at Aug. 24, 2016
Hemi-Sync - Metamusic: Into the Deep (Monroe Institute)

Matthew Sigmon, Julie Anderson, "Hemi-Sync - Metamusic: Into the Deep (Monroe Institute)"
Genre: Relaxing/Meditative | Audio CD | lossless FLAC | 29 minutes | 162 MB

Many believe the ocean to be the origin of physical life. Inspired by this belief, Matthew Sigmon and Julie Anderson explore this silent world through the delicately textured music of Into the Deep for expanding awareness through musical imagery; for deeper, more profound relaxation; or simply for musical enjoyment.

Wellness Magazine - June 2016  Magazines

Posted by Karabas91 at May 21, 2016
Wellness Magazine - June 2016

Wellness Magazine - June 2016
English | True PDF | 64 pages | 32 MB

Calm, it seems, is not a natural state of mind anymore. It’s quite strange that relaxation is something we have to learn, and then practice and schedule time for. This issue focuses on breathing out, letting go, banishing anxiety and deep relaxation. From techniques and supplements to movement arts and lifestyle modification we bring a full spectrum of ideas and tips. We also look at the digestive system, soaking and sprouting, how to make kefir, fermented food and many delicious recipes. Zen gardening, balancing mood and effective communication are also part of our line-up. Take a deep breath, remember to exhale and read on…
The Deep Self: Profound Relaxation and the Tank Isolation Technique [Repost]

John Cunningham Lilly - The Deep Self: Profound Relaxation and the Tank Isolation Technique
Published: 1977-07-29 | ISBN: 0671225529 | PDF | 320 pages | 14 MB