Dan Mills

Sniper One: The Blistering True Story of a British Battle Group Under Siege [Audiobook]

Sniper One: The Blistering True Story of a British Battle Group Under Siege [Audiobook] by Dan Mills
English | March 23, 2017 | ASIN: B06WD4TF4D | MP3@64 kbps | 10 hrs 12 mins | 288 MB
Narrator: Josh Dylan

Les Mills - Body Combat 63 [repost]  eBooks & eLearning

Posted by ParRus at Oct. 10, 2016
Les Mills - Body Combat 63 [repost]

Les Mills - Body Combat 63
DVDRip | English | MP4 + WAV tracks | 960 x 540 | MPEG-4 ~5997 kbps | 30 fps
AAC | 135 Kbps | 48.0 KHz | 2 channels | 01:04:49 | 3.47 GB
Genre: eLearning Video / Fitness, Cardio Workout

Step into a BODYCOMBAT 63 class and you’ll experience a fantastic combination of integrated movement patterns that will help you develop incredible martial arts technique. And it won’t just be your technique that benefits – with your heart rate pumping your calorie burn will be propelled into overtime. In this latest release the intensity kicks in from the moment you start the class – and after a challenging nine minute warmup the second track sets the scene for what’s to come.

Les Mills PUMP Workout - Complete by BeachBody [repost]  eBooks & eLearning

Posted by ParRus at Sept. 27, 2016
Les Mills PUMP Workout - Complete by BeachBody [repost]

Les Mills PUMP Workout - Complete by BeachBody
7xDVDRip | English | AVI + PDF Guides | 720 x 400 | XviD ~1804 kbps | 23.976 fps
AC-3 | 192 Kbps | 48.0 KHz | 2 channels | Subs: English (.srt) | 05:29:53 | 5.03 GB
Genre: eLearning Video / Cardio Workout, Fitness, Health, Sports

Millions of participants every week build their fitness in a LES MILLS class. The 10 LES MILLS group fitness programs, including BODYPUMP and BODYCOMBAT, are taught by 90,000 certified instructors in more than 14,000 licensed clubs around the world. From its base in Auckland, New Zealand, Les Mills renews each exercise-to-music program every three months with new choreography, newly licensed music, and updated instructor education.
Stephanie Mills ‎- What Cha Gonna Do With My Lovin' (1979) [2011 BBR]

Stephanie Mills ‎- What Cha Gonna Do With My Lovin' (1979) [2011 BBR]
EAC Rip | FLAC (Tracks) +CUE, LOG | 618 MB | Covers Included
Genre: Soul | Label: Big Break Records | Catalog Number: CDBBR0070

Stephanie Mills first came to prominence in 1975 with her performance as Dorothy in the stage version of THE WIZ on Broadway. Although she had released two albums in the mid-70s it was the teaming of Mills with JAMES MTUME and REGGIE LUCAS that made her a bonafide R&B star. The team’s first release on 20th Century was WHAT CHA GONNA DO WITH MY LOVIN’ in 1979. The title track reached the R&B Top 10 and became an instant classic. In addition, the album also spawned two massive club hits in the form of PUT YOUR BODY IN IT and YOU CAN GET OVER.WHAT CHA GONNA DO WITH MY LOVIN’ also featured Stephanie’s reading of PEABO BRYSON’s FEEL THE FIRE which to this day is on heavy rotation on the Quiet Storm radio format in the US.

Mark B. Mills - Solo con un cane  eBooks & eLearning

Posted by futon2009 at July 19, 2016
Mark B. Mills - Solo con un cane

Mark B. Mills - Solo con un cane
Italian | Mondadori | 2016 | ASIN: B01HNDF8EY | 192 pages | EPUB | 3 MB

Dan è uno di quegli uomini che amano guidare piano, giocare a sudoku sull'iPhone e passare da un vecchio maglione di lana all'altro. E nel giro di un attimo si ritrova tra le rovine della sua vita: single e in compagnia solo di un mostriciattolo a quattro zampe, Doggo, il cane di Clara. Il piano è di liberarsene il più in fretta possibile per restare completamente solo e crogiolarsi nel suo dolore. E invece sarà proprio questo imprevisto peloso, con la sua allegria e il suo disordine canino a ricostruire, tra una leccata e l'altra, il cuore di Dan.

Les Mills - Body Combat 63 HD (2015)  eBooks & eLearning

Posted by house23 at Aug. 19, 2015
Les Mills - Body Combat 63 HD (2015)

Les Mills - Body Combat 63 HD (2015)
MP4 | AVC 5997kbps | English | 960x540 | 30fps | 1h 05mins | AAC stereo 135kbps | 3.47 GB
Genre: Video Training

Step into a BODYCOMBAT 63 class and you’ll experience a fantastic combination of integrated movement patterns that will help you develop incredible martial arts technique. And it won’t just be your technique that benefits – with your heart rate pumping your calorie burn will be propelled into overtime. In this latest release the intensity kicks in from the moment you start the class – and after a challenging nine minute warmup the second track sets the scene for what’s to come.

Les Mills - BodyCombat 63 (2015)  eBooks & eLearning

Posted by ParRus at April 5, 2015
Les Mills - BodyCombat 63 (2015)

Les Mills - BodyCombat 63
DVDRip | English | AVI | 640 x 352 | XviD ~1449 Kbps | 25 fps
AC-3 | 192 kbps | 48.0 KHz | 2 channel | 1 hour | 802 MB
Genre: Video Training / Fitness, Cardio Strength Training (2015)

BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories* in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.

Les Mills: CXworx 14 - Master Class  eBooks & eLearning

Posted by Bayron at March 21, 2014
Les Mills: CXworx 14 - Master Class

Les Mills: CXworx 14 - Master Class
AVI | MPEG-4 Visual @ 799 Kbps, 480 x 272, 23.976 fps | MP3 at 128 Kbps, 2 channels, 48.0 KHz | Duration: 46mn 21s | 405 MB
Genre: elearning / fitness (2014) | Also included: PDF/9 MP3 @ 320 Kbps | Language: English

Les Mills COMBAT Ultimate Warrior Kit (2012)  eBooks & eLearning

Posted by ParRus at Jan. 4, 2013
Les Mills COMBAT Ultimate Warrior Kit (2012)

Les Mills COMBAT Ultimate Warrior Kit
DVDRip | English | MKV + JPEG Guide | 720 x 404 | AVC ~1285 kbps | 29.970 fps
AC-3 | 256 kbps | 48.0 KHz | 2 channels | 07:56:00 | 4.8 GB
Genre: Video Training / Fitness (2012)

The secret is Fast Twitch Integration Training. LES MILLS COMBAT blasts your fast twitch muscle fibers—the ones with the greatest capacity for change—by taking the most dynamic moves from 6 unique mixed martial arts disciplines and combining them in increasingly intense sequences.
Space-Time Symmetry and Quantum Yang Mills Gravity: How Space-Time Translational Gauge Symmetry Enables the Unification

Space-Time Symmetry and Quantum Yang Mills Gravity : How Space-Time Translational Gauge Symmetry Enables the Unification of Gravity with Other Forces (Advanced Series on Theoretical Physical Science, Book 11) by Jong-Ping Hsu and Leonardo Hsu
English | 2013 | ISBN: 9814436186 | 288 pages | PDF | 2,7 MB