Conditioning

Evaporative Air Conditioning Handbook  eBooks & eLearning

Posted by step778 at Dec. 7, 2016
Evaporative Air Conditioning Handbook

John Watt, "Evaporative Air Conditioning Handbook"
1986 | pages: 467 | ISBN: 1461293871 | PDF | 35,1 mb

Complete Conditioning for Tennis  eBooks & eLearning

Posted by tanas.olesya at Dec. 1, 2016
Complete Conditioning for Tennis

Complete Conditioning for Tennis by United States Tennis Association
English | Sept. 1998 | ISBN: 0880117346 | 214 Pages | PDF | 5 MB

Covers the key stretching, aerobic, and strength-training exercises players should use and takes players and coaches through a year-round training schedule.

Modeling and Control in Air-conditioning Systems  eBooks & eLearning

Posted by roxul at Nov. 29, 2016
Modeling and Control in Air-conditioning Systems

Ye Yao, "Modeling and Control in Air-conditioning Systems"
English | ISBN: 3662533111 | 2016 | 479 pages | PDF | 21 MB

Complete Conditioning for Golf  eBooks & eLearning

Posted by tanas.olesya at Nov. 25, 2016
Complete Conditioning for Golf

Complete Conditioning for Golf by Pete Draovitch
English | 1 Jun. 1999 | ISBN: 0880119861 | 204 Pages | PDF | 5 MB

This book will raise players' fitness levels and lower their golf scores. It provides 25 exercises and drills to develop their strength, power, flexibility, and coordination, resulting in a swing that produces greater distance and control with each club.

Elise Gulan - Ballet Conditioning [repost]  eBooks & eLearning

Posted by ParRus at Oct. 8, 2016
Elise Gulan - Ballet Conditioning [repost]

Elise Gulan - Ballet Conditioning
DVD5 | English | VIDEO_TS | 720 x 480 | MPEG2 ~7450 kbps | 29.970 fps
AC-3 | 192 Kbps | 48.0 KHz | 2 channels | 00:51:29 | 2.81 GB
Genre: eLearning Video / Ballet, Classical Dance

Ballet Dancers always have slender bodies that are both strong and lean with lovely proportion and gorgeous body lines. One of the greatest secrets to a dancer's body is ballet conditioning which focuses on all muscle groups. In this unique program your muscles will work smoothly in unison to create a long streamlined silhouette with flat abs a lean lower body and beautifully defined curves. Moving gracefully and fluidly through this series of exercises you will strengthen and stretch your way to a dancers body.

Steve Cotter - Encyclopedia of Bodyweight Conditioning (Vol. 1-3) [repost]  eBooks & eLearning

Posted by ParRus at Oct. 2, 2016
Steve Cotter - Encyclopedia of Bodyweight Conditioning (Vol. 1-3) [repost]

Steve Cotter - Encyclopedia of Bodyweight Conditioning (Vol. 1-3)
3xDVDRip | English | AVI | 640 x 480 | XviD ~1623 kbps | 29.970 fps
MP3 | 128 Kbps | 48.0 KHz | 2 channels | 03:31:34 | 1.73 GB
Genre: eLearning Video / Cardio Workout, Health, Bodybuilding

World Class Kettlebell, Strength, Conditioning & Fitness Instructor Steve Cotter takes your workout to another level! This amazing DVD will not only help cut the body fat and blast your muscles, but will significantly improve and streamline your physique like no other routine out there. Add joint strength and flexibility, muscle flexibility and endurance, and cut your muscles like a machine! Each DVD focuses on 1 of 3 areas, Upper Body, Lower Body and Core. This is how to build quality muscle, joints and cardio.

As One Is: To Free the Mind from All Conditioning  eBooks & eLearning

Posted by step778 at Sept. 27, 2016
As One Is: To Free the Mind from All Conditioning

J. Krishnamurti, "As One Is: To Free the Mind from All Conditioning"
2007 | pages: 80 | ISBN: 1890772623 | PDF | 6,9 mb

Sandra Koulourides - Horizontal Conditioning Getting Stronger  eBooks & eLearning

Posted by ParRus at May 3, 2016
Sandra Koulourides - Horizontal Conditioning Getting Stronger

Sandra Koulourides - Horizontal Conditioning Getting Stronger
DVDRip | English | MP4 | 720 x 480 | AVC ~2274 kbps | 29.970 fps
AAC | 159 Kbps | 48.0 KHz | 2 channels | 00:40:40 | 709 MB
Genre: eLearning Video / Fitness, Sports, Health

Horizontal Conditioning is a unique way of toning your body from head to toe, from the inside out. No equipment is necessary. Your body weight will be all the resistance you need. The moves are basic but challenging. If you have been doing “Getting Started” and are ready for more intensity, “Getting Stronger” is for you. It will take you to that next fitness level. When done on a regular basis, the results are amazing. You will have defined muscles and an incredibly strong core, which will make you better at any sport. So don’t waste another minute, get strong, get LEAN…get HORIZONTAL today!

Sandra Koulourides - Horizontal Conditioning Getting Started  eBooks & eLearning

Posted by ParRus at April 22, 2016
Sandra Koulourides - Horizontal Conditioning Getting Started

Sandra Koulourides - Horizontal Conditioning Getting Started
DVDRip | English | MP4 | 704 x 360 | AVC ~1754 kbps | 29.970 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 00:32:18 | 443 MB
Genre: eLearning Video / Fitness, Sports, Health

Horizontal conditioning is a unique way of toning your body from head to toe. No equipment is necessary. Your body weight will be all the resistance you need. The moves are basic, but challenging. "Getting Started" will help you to condition your core as well as tone your upper and lower body.

Basic study on highly effective refrigeration and air-conditioning system  eBooks & eLearning

Posted by AlenMiler at April 14, 2016
Basic study on highly effective refrigeration and air-conditioning system

Basic study on highly effective refrigeration and air-conditioning system by Yoshishige Ohyama
English | March 31, 2016 | ASIN: B01DOQR48W | 32 Pages | AZW3/MOBI/EPUB/PDF (conv) | 3.38 MB

Refrigeration systems and air-conditioning consume the large quantity of energy. Vapor compression systems are used for the air-conditioning (A/C) of buildings, vehicles and houses now.