Butt Legs

17-Day Slim Down: Flat Abs, Firm Butt & Lean Legs - See Results in Days, NOT Weeks!

17-Day Slim Down: Flat Abs, Firm Butt & Lean Legs - See Results in Days, NOT Weeks! by Linda Westwood
2015 | ISBN: 1508485933, ASIN: B00S9LDZQI | English | 138 pages | EPUB | 0.3 MB

Rainbeau Mars: BeFit Yoga 10-Minute Daily Yoga Fix  eBooks & eLearning

Posted by ParRus at June 25, 2014
Rainbeau Mars: BeFit Yoga 10-Minute Daily Yoga Fix

Rainbeau Mars: BeFit Yoga 10-Minute Daily Yoga Fix
DVDRip | English | AVI | 720 x 400 | XviD ~1998 Kbps | 25 fps
MP3 | 128 kbps | 48.0 KHz | 2 channels | 01:35:40 | 1.47 GB
Genre: Video Training / Yoga, Fitness

Reshape and rejuvenate your body with the integrated power of yoga, breath and mindful movement, and experience unparalleled weight loss and wellness. In just 10 minutes a day, world-renowned yoga expert Rainbeau Mars leads a bodytransforming journey designed to strengthen, lengthen and beautify every body from beginner to advanced. Create the program that fits your lifestyle and goals, and reveal your most beautiful self.

Niall Traynor & Daryl Devonish - How Do I Get Great Legs  eBooks & eLearning

Posted by Bayron at April 19, 2014
Niall Traynor & Daryl Devonish - How Do I Get Great Legs

Niall Traynor & Daryl Devonish - How Do I Get Great Legs
23 MP4 | AVC, 2500 Kbps, 1280 x 720, 29.970 fps | AAC at 147 Kbps, 2 channels, 48 KHz | 2.56 GB
Genre: eLearning, Fitness | Also included: 8 PDFs | Language: English

Women suffering from unsightly cellulite.
Fix your cellulite problem and finally get the firm, toned, sexy legs and butt that you’ve always wanted in only 28 days.

Essentrics Workout: Arms, Abs & Waist Toner / Legs, Butt & Thigh Thinner (2008)  eBooks & eLearning

Posted by Polik88 at Oct. 3, 2013
Essentrics Workout: Arms, Abs & Waist Toner / Legs, Butt & Thigh Thinner (2008)

Essentrics Workout: Arms, Abs & Waist Toner / Legs, Butt & Thigh Thinner (2008)
DVDRip | English | AVI/XVID 25.000 fps 1683 Kbps | 688x384 | MP3 128 Kbps 48.0 khz | 59mn 26s | 743 MB
Genre: Fitness, Ballet

The powerful Essentrics™ technique of strengthening the muscles in a lengthened position quickly transforms the body into a long, lean and toned shape. The unique flowing movements of the Essentrics™ program have been proven to simultaneously slenderize and tone the abs, waist, thighs, arms and back.

Anatomy: Arms & Legs  eBooks & eLearning

Posted by FenixN at Sept. 27, 2017
Anatomy: Arms & Legs

Anatomy: Arms & Legs
HDRips | M4V/AVC, ~999 kb/s | 1280x720 | Duration: 10:10:40 | English: AAC, 192 kb/s (2 ch)
Size: 4.63 GB | Genre: Drawing, painting

In this phase we will be exploring one of the most important aspects of figure drawing, anatomy. We will be taking an in depth look at the arms and legs, starting with the skeleton and working our way up to the surface morphology. Along the way we will be examining the form and functionality of individual muscles, bones, and joints. Beyond that I will also be covering how I use my anatomical knowledge, not only to better understand what I am seeing, but also to clarify and improve my drawings. Anatomy is a subject that any aspiring figurative artist should cycle through once a year in their studies. It is my privilege to be your guide through what I am sure is the first cycle for many of you.
Yondani Butt, London Symphony Orchestra - Glazunov: Symphony No.3 (1987)

Yondani Butt, London Symphony Orchestra - Glazunov: Symphony No.3 (1987)
EAC Rip | FLAC (image+.cue, log) ~ 202.83 Mb | 45:58 | Scans included
Orchestral | Label: ASV

The substantial Third Symphony demonstrates Glazunov’s technical mastery in its sumptuous dressing-up of rather mundane ideas. At least the tone poem Stenka Razin has the ‘Song of the Volga Boatmen’ to offer as its opening theme, and its creation of atmosphere is undeniably skilful. The two early serenades are pretty enough. Yondani Butt steers the music along competently without being able to disguise its inherent superficiality, though the orchestral ensemble has some dubious moments. George Hall

Brazil Butt Lift Master Series with Leandro Carvalho  eBooks & eLearning

Posted by ParRus at Sept. 9, 2017
Brazil Butt Lift Master Series with Leandro Carvalho

Brazil Butt Lift Master Series with Leandro Carvalho
4xDVDRip | English | MP4 | 1280 x 720 | AVC ~2372 kbps | 29.970 fps
AAC | 128 Kbps | 48.0 KHz | 2 channels | 02:01:48 | 2.12 GB
Genre: eLearning Video / Fitness, Cardio Workout, Health

Have you completed Brazil Butt Lift or another Beachbody program? Get ready for advanced new moves and tools to work your muscles from angles you never imagined and help sculpt the booty you've always dreamed about. Launch your booty-sculpting sky-high with Leandro's advanced breakthrough moves.

Zuzka Light - Lifted Butt Workout Series (2017)  eBooks & eLearning

Posted by ParRus at Sept. 9, 2017
Zuzka Light - Lifted Butt Workout Series (2017)

Zuzka Light - Lifted Butt Workout Series (2017)
WEBRip | English | MP4 | 1280 x 720 | AVC ~1000 kbps | 29.970 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 09:44:18 | 4.77 GB
Genre: eLearning Video / Fitness, Cardio Workout, Health

Are you ready to lift your butt off the couch and work your rear end? This series is going to target the largest muscles in your body that you as a woman should always feel proud of. It's these muscles that support your posture and keeps your back healthy.
Walk Your Butt Off!: Go from Sedentary to Slim in 12 Weeks with This Breakthrough Walking Plan

Sarah Lorge Butler, Michele Stanten, Leslie Bonci MPH RD, "Walk Your Butt Off!: Go from Sedentary to Slim in 12 Weeks with This Breakthrough Walking Plan"
English | 2013 | ISBN: 1609618831, 1609618823 | 320 pages | PDF | 3 MB

Tone Every Inch (TM): The Fastest Way to Sculpt Your Belly, Butt & Thighs  eBooks & eLearning

Posted by Willson at Sept. 8, 2017
Tone Every Inch (TM): The Fastest Way to Sculpt Your Belly, Butt & Thighs

Natalie Gingerich Mackenzie, The Editors of Prevention Magazine, "Tone Every Inch (TM): The Fastest Way to Sculpt Your Belly, Butt & Thighs"
English | 2012 | ISBN: 1609617428, 1609612434 | 336 pages | PDF | 7.6 MB