Reshape and rejuvenate your body with the integrated power of yoga, breath and mindful movement, and experience unparalleled weight loss and wellness. In just 10 minutes a day, world-renowned yoga expert Rainbeau Mars leads a bodytransforming journey designed to strengthen, lengthen and beautify every body from beginner to advanced. Create the program that fits your lifestyle and goals, and reveal your most beautiful self.
The powerful Essentrics™ technique of strengthening the muscles in a lengthened position quickly transforms the body into a long, lean and toned shape. The unique flowing movements of the Essentrics™ program have been proven to simultaneously slenderize and tone the abs, waist, thighs, arms and back.
There is certainly no shortage of recordings of these popular Bach violin works, but this one by the Dunedin Consort with violinist Cecilia Bernardini has many aspects to recommend it. At the top of the list must be the soloist's flair of Bernardini herself, playing a bright-eyed 1743 Camillus Camilli violin. In her playing you get the virtuoso energy of the contemporary Italian school without the hard edge, and there is a sense of play in her music-making that one senses Bach would have loved.