Breathing Meditation Exercise

The Complete Yoga Book: The Yoga of Breathing, Meditation and Posture  eBooks & eLearning

Posted by IrGens at Jan. 9, 2018
The Complete Yoga Book: The Yoga of Breathing, Meditation and Posture

The Complete Yoga Book: The Yoga of Breathing, Meditation and Posture by James Hewitt
English | January 3, 1990 | ISBN: 0805209697 | EPUB | 576 pages | 3.3 MB
Breathing Meditation as a Tool for Peace Work: A Transrational and Elicitive Method Towards Healing the Healers

Breathing Meditation as a Tool for Peace Work: A Transrational and Elicitive Method Towards Healing the Healers By Jennie Helene Sandstad
English | PDF | 2017 | 130 Pages | ISBN : 3658199032 | 2.42 MB

Jennie Helene Sandstad brings together theoretical concepts and personal stories in an exploration of trauma, and studies how breathing meditation can be a tool for peace work. Through the lenses of Humanistic and Transpersonal Psychology as well as Elicitive Conflict Transformation, this work provides useful insights into transrational methods and explores why practicing self-awareness is fundamental to Elicitive Conflict Transformation.
Breathe, Chill: A Handy Book of Games and Techniques Introducing Breathing, Meditation and Relaxation to Kids and Teens

Breathe, Chill: A Handy Book of Games and Techniques Introducing Breathing, Meditation and Relaxation to Kids and Teens by Lisa Roberts
English | March 10, 2014 | ISBN: 1495314693 | EPUB + AZW3 | 120 pages | 1.9/2.7 MB

Learn Simple Breathing Meditation Now  eBooks & eLearning

Posted by serpmolot at Oct. 14, 2015
Learn Simple Breathing Meditation Now

Learn Simple Breathing Meditation Now
English | 2015 | mp4 | H264 1280x720 | AAC 2 ch | 1 hr | 438 MB
eLearning, Health & Fitness, Meditation | Skill level: All level

Learn Simple Breathing Meditation to relax , heal and control your mind more effectively .

Udemy - Breathing Meditation Exercises For Healing  eBooks & eLearning

Posted by naag at June 30, 2015
Udemy - Breathing Meditation Exercises For Healing

Udemy - Breathing Meditation Exercises For Healing
MP4 | Video: 1280x720 | 62 kbps | 44 KHz | Duration: 1 Hours | 1.18 GB
Genre: eLearning | Language: English

Breathing Meditation Exercises For Healing Using Yoga Breathing Techniques To Reduce Stress And Anxiety

Beginners Meditation - Module 1  eBooks & eLearning

Posted by naag at April 23, 2017
Beginners Meditation - Module 1

Beginners Meditation - Module 1
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 2 Hours | Lec: 17 | 1.13 GB
Genre: eLearning | Language: English

Fundamentals of Meditation from someone who has practiced and studied meditations from all over the world.

Free your Self: Sharpen and Expand your Mind with Meditation  eBooks & eLearning

Posted by Rare-1 at Jan. 2, 2016
Free your Self: Sharpen and Expand your Mind with Meditation

Free your Self: Sharpen and Expand your Mind with Meditation
WEBRip | MP4/AVC, ~1001 kb/s | 1920 x 1080 | English: AAC, 60.4 kb/s (2 ch), 44.1 KHz | 2.49 GB
Genre: Health & Fitness / Meditation | Language: English | +Project Files

A Multi-Level Guide to Increasing your Mental Precision and Expanding your Awareness through Mindfulness Meditation

Breathe Well and Live Well with COPD: A 28-Day Breathing Exercise Plan  eBooks & eLearning

Posted by First1 at April 6, 2018
Breathe Well and Live Well with COPD: A 28-Day Breathing Exercise Plan

Breathe Well and Live Well with COPD: A 28-Day Breathing Exercise Plan by Janet Brindley
English | September 21st, 2013 | ASIN: B00E81DHXY, ISBN: 1848191642 | 98 Pages | EPUB | 1.22 MB

Practising regular breathing exercises helps to develop healthy breathing patterns, which can lessen the effects of breathing difficulties caused by COPD (Chronic Obstructive Pulmonary Disease).

Meditation Tips Bundle  eBooks & eLearning

Posted by naag at March 30, 2018
Meditation Tips Bundle

Meditation Tips Bundle
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hours | Lec: 6 | 173 MB
Genre: eLearning | Language: English

meditation,mindfulness,meditation tips,yoga,sleep,health,fitness,meditation tips,general health,exercise,breathing.

The Bicycle Effect: Cycling as Meditation  eBooks & eLearning

Posted by First1 at Jan. 9, 2018
The Bicycle Effect: Cycling as Meditation

The Bicycle Effect: Cycling as Meditation by Juan Carlos Kreimer
English | August 9th, 2016 | ASIN: B078SVGFN7, ISBN: 1844097080 | 194 pages | EPUB | 1.73 MB

The bicycle is not just a vehicle used to transport ourselves, to exercise one's body or to obtain joy. It's a device which allows us to attain a much wealthier mental state than one would think possible. Once we ride it, it's possible to experience a feeling close to that achieved by meditation.