Breathing Meditation Exercise

Learn Simple Breathing Meditation Now  eBooks & eLearning

Posted by serpmolot at Oct. 14, 2015
Learn Simple Breathing Meditation Now

Learn Simple Breathing Meditation Now
English | 2015 | mp4 | H264 1280x720 | AAC 2 ch | 1 hr | 438 MB
eLearning, Health & Fitness, Meditation | Skill level: All level

Learn Simple Breathing Meditation to relax , heal and control your mind more effectively .

Udemy - Breathing Meditation Exercises For Healing  eBooks & eLearning

Posted by naag at June 30, 2015
Udemy - Breathing Meditation Exercises For Healing

Udemy - Breathing Meditation Exercises For Healing
MP4 | Video: 1280x720 | 62 kbps | 44 KHz | Duration: 1 Hours | 1.18 GB
Genre: eLearning | Language: English

Breathing Meditation Exercises For Healing Using Yoga Breathing Techniques To Reduce Stress And Anxiety
Breathe, Chill: A Handy Book of Games and Techniques Introducing Breathing, Meditation and Relaxation to Kids and Teens

Breathe, Chill: A Handy Book of Games and Techniques Introducing Breathing, Meditation and Relaxation to Kids and Teens by Lisa Roberts
English | March 10, 2014 | ISBN: 1495314693 | EPUB + AZW3 | 120 pages | 1.9/2.7 MB

Beginners Meditation - Module 1  eBooks & eLearning

Posted by naag at April 23, 2017
Beginners Meditation - Module 1

Beginners Meditation - Module 1
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 2 Hours | Lec: 17 | 1.13 GB
Genre: eLearning | Language: English

Fundamentals of Meditation from someone who has practiced and studied meditations from all over the world.

Free your Self: Sharpen and Expand your Mind with Meditation  eBooks & eLearning

Posted by Rare-1 at Jan. 2, 2016
Free your Self: Sharpen and Expand your Mind with Meditation

Free your Self: Sharpen and Expand your Mind with Meditation
WEBRip | MP4/AVC, ~1001 kb/s | 1920 x 1080 | English: AAC, 60.4 kb/s (2 ch), 44.1 KHz | 2.49 GB
Genre: Health & Fitness / Meditation | Language: English | +Project Files

A Multi-Level Guide to Increasing your Mental Precision and Expanding your Awareness through Mindfulness Meditation

Taoist Breathing for Tai Chi and Meditation  eBooks & eLearning

Posted by FenixN at Sept. 15, 2016
Taoist Breathing for Tai Chi and Meditation

Taoist Breathing for Tai Chi and Meditation: Twenty-Four Exercises to Reduce Stress, Build Mental Stamina, and Improve Your Health
Audio CDs in MP3 / English: MP3, 42 kb/s (2 ch) | Duration: 02:21:30 | 2009 | ISBN-10: 1556438427 | 40 MB
Genre: Tai Chi, Meditation, Health

Breathing can transform your life and make you a healthier, more relaxed human being. Dr. Bruce Frantzis has developed a Longevity Breathing program from traditional Taoist breathing methods to help you improve lung capacity, massage your internal organs, and relax your nerves with each breath.

Conquer Your Depression With The Power of Yoga & Meditation [Repost]  eBooks & eLearning

Posted by IrGens at May 26, 2016
Conquer Your Depression With The Power of Yoga & Meditation [Repost]

Conquer Your Depression With The Power of Yoga & Meditation
.MP4, AVC, 1000 kbps, 1280x720 | English, AAC, 64 kbps, 2 Ch | 11 hours | 9.13 GB
Instructor: Teagan Fea

Real Happiness: The Power of Meditation: A 28-Day Program  eBooks & eLearning

Posted by libr at April 19, 2016
Real Happiness: The Power of Meditation: A 28-Day Program

Real Happiness: The Power of Meditation: A 28-Day Program by Sharon Salzberg
English | ISBN: 0761159258 , 0761164030 | 2010 | PDF | 224 pages | 2,7 Mb

The Great Courses - Practicing Mindfulness: An Introduction to Meditation [repost]  eBooks & eLearning

Posted by ParRus at March 28, 2016
The Great Courses - Practicing Mindfulness: An Introduction to Meditation [repost]

The Great Courses - Practicing Mindfulness: An Introduction to Meditation
24xWEBRip | English | M4V | 640 x 480 | AVC ~1500 kbps | 29.970 fps
AAC | 128 kbps | 44.1 KHz | 2 channels | 12:29:57 | 8.55 GB
Genre: eLearning / Education lectures: Psychology, Meditation

What is meditation? For thousands of years, human beings have practiced refined techniques of mental focusing, designed to change the habitual conditioning of the mind. Central to many spiritual and philosophical traditions and known in English as "meditation," these practices are considered a major means for enhanced awareness and self-mastery.

Real Happiness: The Power of Meditation: A 28-Day Program [Audiobook]  eBooks & eLearning

Posted by IrGens at Jan. 8, 2016
Real Happiness: The Power of Meditation: A 28-Day Program [Audiobook]

Real Happiness: The Power of Meditation: A 28-Day Program [Audiobook] by Sharon Salzberg
English | June 8, 2011 | ASIN: B0054TPHDW, ISBN: 161174556X | MP3@64 kbps | 5 hrs 56 mins | 169 MB
Narrator: Sharon Salzberg | Genre: Nonfiction/Self-Help