Brain Body Workout

Super Body, Super Brain: The Workout That Does It All  eBooks & eLearning

Posted by libr at April 16, 2016
Super Body, Super Brain: The Workout That Does It All

Super Body, Super Brain: The Workout That Does It All by Michael Gonzalez-Wallace
English | 2010 | ISBN: 0061945277, 0061945285 | 256 pages | EPUB | 3,8 MB

Samantha Hoopes - Beach body workout beer  Girls

Posted by guasman at Aug. 30, 2016
Samantha Hoopes - Beach body workout beer

Samantha Hoopes - Beach body workout beer
10 JPG | up to 1500x2250 | 7,67 mb
American model

Gunner's Core Secrets - 25 min Full Body Workout, Accelerated Core Training  eBooks & eLearning

Posted by ParRus at May 13, 2016
Gunner's Core Secrets - 25 min Full Body Workout, Accelerated Core Training

Gunner's Core Secrets - 25 min Full Body Workout, Accelerated Core Training
DVDRip | English | MP4 | 710 x 574 | AVC ~1923 kbps | 25 fps
AAC | 161 Kbps | 48.0 KHz | 2 channels | 01:12:45 | 1.06 GB
Genre: eLearning Video / Fitness

A full-body workout that packs a punch when you're in a crunch! Gunnar invites you into his state-of-the-art Beverly Hills gym to train among Hollywood's A-list. In his series of workouts, Gunnar teaches you his techniques for keeping his celebrity clients in shape and camera ready. Gunnar trains you using his one-of-a-kind 1-2-3 Core technique - developed by Gunnar to increase heart rate and burn more calories. He'll introduce you to one of his favorite and most effective tools to strengthen your core muscles and shape your entire body.

Pussycat Dolls 2 - Dancer's Body Workout [Repost]  eBooks & eLearning

Posted by IrGens at May 7, 2016
Pussycat Dolls 2 - Dancer's Body Workout [Repost]

Pussycat Dolls 2 - Dancer's Body Workout
.MP4, AVC, 1814 kbps, 718x576 | English, AAC, 160 kbps, 2 Ch | 1 hour | 861 MB
Instructors: Robin Antin and the Girls from the Pussycat Doll Lounge Review

No-Risk Pilates: 8 Techniques for a Safe Full-Body Workout  eBooks & eLearning

Posted by sasha82 at May 4, 2016
No-Risk Pilates: 8 Techniques for a Safe Full-Body Workout

No-Risk Pilates: 8 Techniques for a Safe Full-Body Workout by Blandine Calais-Germain, Bertrand Raison
2012 | ISBN: 1594774439 | English | 128 pages | EPUB | 7 MB

8 Keys to Brain-Body Balance  eBooks & eLearning

Posted by tarantoga at May 3, 2016
8 Keys to Brain-Body Balance

Robert Scaer, "8 Keys to Brain-Body Balance"
ISBN: 0393707474 | 2012 | EPUB | 176 pages | 1 MB

MET-Rx 180 - Transforming Every Body Workout with Frank Sepe  eBooks & eLearning

Posted by ParRus at March 25, 2016
MET-Rx 180 - Transforming Every Body Workout with Frank Sepe

MET-Rx 180 - Transforming Every Body Workout
12xDVDRip | English | AVI + PDF Guides | 640 x 368 | XviD ~1500 kbps | 23.976 fps
MP3 | 128 Kbps | 48.0 KHz | 2 channels | ~12 hours | 8.16 GB
Genre: eLearning Video / Fitness, Cardio, Sports, Health

How does the MET-Rx 180 program work? What really sets this program apart from most of the other ones I’ve tried is the fact that it’s not just some ebook for you to read and digest. If you’ve tried those types of products, then you know just how frustrating it can be to decipher some of the confusing instructions while trying to workout at the same time. Personally, I always find myself giving up on these programs after a while and tend to avoid them altogether. With MET-Rx 180, you are visually guided through each workout routine and Frank Sepe offers lots of support and motivation throughout.

Pussycat Dolls 2 - Dancer's Body Workout  eBooks & eLearning

Posted by ParRus at Oct. 30, 2015
Pussycat Dolls 2 - Dancer's Body Workout

Pussycat Dolls 2 - Dancer's Body Workout
DVDRip | English | MP4 | 718 x 576 | AVC ~1814 kbps | 25 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 01:00:49 | 860 MB
Genre: eLearning Video / Dance, Fitness

Pussycat Dolls creator Robin Antin specially designed this workout to bring out your sexy side while working your whole body. You'll learn to move with confidence as you dance your way into show-stopping shape. With a soundtrack of hit Pussycat Dolls songs that are guaranteed to keep you energized, this fun and fierce workout uses signature PCD moves to help you burn fat, build muscle, and create the lean, toned body of a dancer. Inside every woman is a pussycat doll just waiting to come out. Unleash Yours!

Pilates System 21 - The Ultimate Mind And Body Workout  eBooks & eLearning

Posted by ParRus at Sept. 11, 2015
Pilates System 21 - The Ultimate Mind And Body Workout

Pilates System 21 - The Ultimate Mind And Body Workout
VHSRip | English | MP4 | 702 x 576 | AVC ~2435 kbps | 25 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 00:54:26 | 1013 MB
Genre: eLearning Video / Fitness, Yoga, Pilates

Based on the inspirational Pilates technique, this video introduces a series of routines designed to release all the muscles of the body and help you achieve a fine balance of strength and tone.

Ultimate Whole Body Workout with Rosemary Conley  eBooks & eLearning

Posted by naag at June 14, 2015
Ultimate Whole Body Workout with Rosemary Conley

Ultimate Whole Body Workout with Rosemary Conley
MP4 | Video: 702x576 | 160 kbps | 48 KHz | Duration: 01:17:27 | 992 MB
Genre: eLearning | Language: English