Brain Body Workout

Zuzka Light - 12 Minute Body Workout Series (2017)  eBooks & eLearning

Posted by ParRus at Sept. 18, 2017
Zuzka Light - 12 Minute Body Workout Series (2017)

Zuzka Light - 12 Minute Body Workout Series (2017)
WEBRip | English | MP4 | 640 x 360 | AVC ~2906 kbps | 29 fps
AAC | 129 Kbps | 44.1 KHz | 2 channels | 04:45:54 | 5.29 GB
Genre: eLearning Video / Fitness, Cardio Workout, Health

This series will be appreciated by those who don't want to, or can't spend too much time exercising, yet want to feel good and do something that is effective. These short 12 minute exercises target the full body with emphasis on different areas.

10 Minute Solution - Knockout Body Workout [repost]  eBooks & eLearning

Posted by ParRus at Aug. 7, 2017
10 Minute Solution - Knockout Body Workout [repost]

10 Minute Solution - Knockout Body Workout
WEBRip | English | MP4 | 706 x 572 | AVC ~1000 kbps | 25 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 00:51:05 | 426 MB
Genre: eLearning Video / Fitness, Cardio Workout, Health

No time to exercise? We have the solution for you—the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 kickboxing-inspired workouts that are just 10 minutes each. Compact and ultra-efficient, the 10 minute workouts fit into even the busiest of schedules. Split them into 5 separate workouts, mix and match your favorites to fit your schedule each day, or do them all together for one extreme, kick-butt training session!

Zuzka Light - HeartBreaker Body Workout Series  eBooks & eLearning

Posted by ParRus at Aug. 3, 2017
Zuzka Light - HeartBreaker Body Workout Series

Zuzka Light - HeartBreaker Body Workout Series
WEBRip | English | MP4 | 1280 x 720 | AVC ~1000 kbps | 25 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 01:22:43 | 694 MB
Genre: eLearning Video / Fitness, Cardio Workout, Health

This series is all about High Intensity Interval Training with two pieces of equipment - a pair of dumbbells and a power band (resistance loop).

Mindset With Muscle: Proven Strategies to Build Up Your Brain, Body and Business  eBooks & eLearning

Posted by AlenMiler at Dec. 26, 2016
Mindset With Muscle: Proven Strategies to Build Up Your Brain, Body and Business

Mindset With Muscle: Proven Strategies to Build Up Your Brain, Body and Business by Jamie Alderton
English | 1 Dec. 2016 | ISBN: 1781332142 | 140 Pages | AZW3/MOBI/EPUB/PDF (conv) | 5.11 MB

HOW WOULD IT FEEL TO HAVE THE BODY AND BUSINESS YOU'VE ALWAYS DREAMED OF?

Samantha Hoopes - Beach body workout beer  Girls

Posted by guasman at Aug. 30, 2016
Samantha Hoopes - Beach body workout beer

Samantha Hoopes - Beach body workout beer
10 JPG | up to 1500x2250 | 7,67 mb
American model

Gunner's Core Secrets - 25 min Full Body Workout, Accelerated Core Training  eBooks & eLearning

Posted by ParRus at May 13, 2016
Gunner's Core Secrets - 25 min Full Body Workout, Accelerated Core Training

Gunner's Core Secrets - 25 min Full Body Workout, Accelerated Core Training
DVDRip | English | MP4 | 710 x 574 | AVC ~1923 kbps | 25 fps
AAC | 161 Kbps | 48.0 KHz | 2 channels | 01:12:45 | 1.06 GB
Genre: eLearning Video / Fitness

A full-body workout that packs a punch when you're in a crunch! Gunnar invites you into his state-of-the-art Beverly Hills gym to train among Hollywood's A-list. In his series of workouts, Gunnar teaches you his techniques for keeping his celebrity clients in shape and camera ready. Gunnar trains you using his one-of-a-kind 1-2-3 Core technique - developed by Gunnar to increase heart rate and burn more calories. He'll introduce you to one of his favorite and most effective tools to strengthen your core muscles and shape your entire body.

Pussycat Dolls 2 - Dancer's Body Workout [Repost]  eBooks & eLearning

Posted by IrGens at May 7, 2016
Pussycat Dolls 2 - Dancer's Body Workout [Repost]

Pussycat Dolls 2 - Dancer's Body Workout
.MP4, AVC, 1814 kbps, 718x576 | English, AAC, 160 kbps, 2 Ch | 1 hour | 861 MB
Instructors: Robin Antin and the Girls from the Pussycat Doll Lounge Review

No-Risk Pilates: 8 Techniques for a Safe Full-Body Workout  eBooks & eLearning

Posted by sasha82 at May 4, 2016
No-Risk Pilates: 8 Techniques for a Safe Full-Body Workout

No-Risk Pilates: 8 Techniques for a Safe Full-Body Workout by Blandine Calais-Germain, Bertrand Raison
2012 | ISBN: 1594774439 | English | 128 pages | EPUB | 7 MB

8 Keys to Brain-Body Balance  eBooks & eLearning

Posted by tarantoga at May 3, 2016
8 Keys to Brain-Body Balance

Robert Scaer, "8 Keys to Brain-Body Balance"
ISBN: 0393707474 | 2012 | EPUB | 176 pages | 1 MB

Super Body, Super Brain: The Workout That Does It All  eBooks & eLearning

Posted by libr at April 16, 2016
Super Body, Super Brain: The Workout That Does It All

Super Body, Super Brain: The Workout That Does It All by Michael Gonzalez-Wallace
English | 2010 | ISBN: 0061945277, 0061945285 | 256 pages | EPUB | 3,8 MB