Bodybuilding Excercise

Photos - Bodybuilding 13  Graphics

Posted by posterb at Dec. 6, 2016
Photos - Bodybuilding 13

Photos - Bodybuilding 13
5 pics | JPG | 7000x4659-9000x6321 | 96.42 Mb
Men's Health Natural Bodybuilding Bible: A Complete 24-Week Program For Sculpting Muscles That Show (Repost)

Tyler English, "Men's Health Natural Bodybuilding Bible: A Complete 24-Week Program For Sculpting Muscles That Show"
2013 | pages: 398 | ISBN: 1609618777 | EPUB | 4,3 mb

Bodybuilding: Addestramento del peso - Arnold Yates  eBooks & eLearning

Posted by ksenya.b at Sept. 7, 2016
Bodybuilding: Addestramento del peso - Arnold Yates

Arnold Yates, "Bodybuilding: Addestramento del peso: come creare facilmente i muscoli e mantenere in modo permanente la Messa: 10 volte i risultati e costruire il fisico che si desidera"
2016 | EPUB | 48 pages | ISBN: 1537030779 | Italian | 0.7 MB

Get the Pump: The Last Word in Bodybuilding [Repost]  eBooks & eLearning

Posted by thingska at Dec. 4, 2015
Get the Pump: The Last Word in Bodybuilding [Repost]

Get the Pump: The Last Word in Bodybuilding by Scott and Chris Cormier, Jonathan Coyne
English | 2004 | ISBN: N/A | ASIN: B000SSNUME | 113 Pages | PDF | 7.3 MB

The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding (repost)  eBooks & eLearning

Posted by viserion at Oct. 19, 2015
The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding (repost)

Arnold Schwarzenegger, Bill Dobbins, "The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised"
ISBN: 0684843749, 0684857219 | 1998 | EPUB | 800 pages | 31 MB

The Bodyweight Bodybuilding Secrets  eBooks & eLearning

Posted by ksenya.b at June 23, 2015
The Bodyweight Bodybuilding Secrets

The Bodyweight Bodybuilding Secrets
9x MP4 | AVC, 1306 Kbps; 640 x 360 (1.778); 29.970 fps | AAC, 109 Kbps, 2 ch | 776 MB
+ 4x PDF | Instructor: Zach Even-Esh | Language: English
Genre: Sports/eLearning
Layne Norton - UNLEASHED: No-Nonsense Natural Bodybuilding (2012)

Layne Norton - UNLEASHED: No-Nonsense Natural Bodybuilding
DVDRip | English | MP4 | 720 x 408 | AVC ~681 Kbps | 29.970 fps
AAC | 128 kbps | 48.0 KHz | 2 channels | 01:43:00 | 604 MB
Genre: Documentary, Biography

This DVD is a combination of intense training footage and bodybuilding science. You get to see Layne throw some heavy weight around but also see him sit down and explain the science behind his training, diet theories, and the mentality of bodybuilding.
The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised (Repost)

The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised - Arnold Schwarzenegger
English | 1999 | 836 Pages | ISBN: 0684857219 | PDF | 333.09 MB

From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book - a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuilding." Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, sports psychology, the treatment and prevention of injuries, and methods of training, each illustrated with detailed photos of some of bodybuilding's newest stars. Covering every level of expertise and experience, with his unique perspective as a seven-time winner of the Mr. Olympia title,The New Encyclopedia of Modern Bodybuilding will help you achieve your personal best.

Target Bodybuilding  eBooks & eLearning

Posted by arundhati at Nov. 26, 2014
Target Bodybuilding

Per A. Tesch, "Target Bodybuilding"
1998 | ISBN-10: 0880119381 | 153 pages | EPUB | 5 MB

Beginning Bodybuilding: Real Muscle/Real Fast [Repost]  eBooks & eLearning

Posted by AlenMiler at Nov. 21, 2014
Beginning Bodybuilding: Real Muscle/Real Fast [Repost]

Beginning Bodybuilding: Real Muscle/Real Fast by John Little
McGraw-Hill; 1 edition | January 10, 2008 | English | ISBN: 0071495762 | 220 pages | PDF | 11 MB

Prepare to look, feel, and perform better than you ever have before! Why bodybuilding? Put simply, lifting weights–or resistance training–is one of the best ways to achieve total body health and fitness.