Body Weight Workouts

Waka Yogi - Yoga Body Secret Workouts  eBooks & eLearning

Posted by ParRus at July 17, 2017
Waka Yogi - Yoga Body Secret Workouts

Waka Yogi - Yoga Body Secret Workouts
WEBRip | English | MP4 | 1294 x 696 | AVC ~1200 kbps | 30 fps
AAC | 160 Kbps | 44.1 KHz | 2 channels | 02:39:41 | 1.52 GB
Genre: eLearning Video / Yoga, Health

ASCENSION is an original power yoga lesson and is suitable for ALL ages and levels. It is designed to make your more powerful. The lesson begins with a easy warm up, moves onto the lesson then finishes with a relaxing cool down. Each pose is held for around 30 seconds and all difficult poses usually start with a preparation pose beforehand. If you find any pose too difficult simple replace it with an earlier easier pose and wait for the next one. Be mindful of your bodies limitations and never push yourself too hard. If done correctly Yoga should leave you feeling energized and invigorated.

Body Weight By Belter - 100 Exercises to Transform Your Body  eBooks & eLearning

Posted by naag at April 20, 2017
Body Weight By Belter - 100 Exercises to Transform Your Body

Body Weight By Belter - 100 Exercises to Transform Your Body
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1.5 Hours | Lec: 11 | 400 MB
Genre: eLearning | Language: English

Exercise and workouts designed for your body. Whether you are a beginner or highly advanced there are workouts for you!
Strength Training for Women: Build Stronger Bones, Leaner Muscles and a Firmer Body with Australia's Body Coach (repost)

Strength Training for Women: Build Stronger Bones, Leaner Muscles and a Firmer Body with Australia's Body Coach by Paul Collins
English | 2008 | ISBN-10: 184126248X | 144 pages | PDF | 10,6 MB

The Relationship of Body Weight and Skepticism towards Advertising  eBooks & eLearning

Posted by AlenMiler at Aug. 5, 2016
The Relationship of Body Weight and Skepticism towards Advertising

The Relationship of Body Weight and Skepticism towards Advertising (Forschungsgruppe Konsum und Verhalten) by Sabrina Brauneis
English | 22 Aug. 2016 | ISBN: 3658148608 | 220 Pages | PDF (True) | 6.2 MB

Based on the Self-Esteem Theory, Gender Theories, the Cognitive Dissonance Theory and the Social Comparison Theory Sabrina Brauneis investigates the relationship between body weight (conceptualized and measured here using the Body Mass Index (BMI)) and skepticism towards advertising.

Udemy - 7 Unorthodox No-diet Rules for Achieving Ideal Body Weight  eBooks & eLearning

Posted by IrGens at Nov. 17, 2015
Udemy - 7 Unorthodox No-diet Rules for Achieving Ideal Body Weight

Udemy - 7 Unorthodox No-diet Rules for Achieving Ideal Body Weight
.MP4, AVC, 1000 kbps, 1280x720 | English, AAC, 64 kbps, 2 Ch | 17 Lectures | 1 hour | 1.28 GB
Instructor: Ivan Nikolov

101 Body-Sculpting Workouts & Nutrition Plans: For Women  eBooks & eLearning

Posted by ksveta6 at Sept. 15, 2015
101 Body-Sculpting Workouts & Nutrition Plans: For Women

101 Body-Sculpting Workouts & Nutrition Plans: For Women (101 Workouts) by Muscle & Fitness Hers
2011 | ISBN: 160078514X | English | 176 pages | EPUB | 7 MB

Sylvia Favela - Body Weight Pilates  eBooks & eLearning

Posted by FenixN at April 8, 2015
Sylvia Favela - Body Weight Pilates

Sylvia Favela - Body Weight Pilates
DVDRips | AVI/XviD, ~1804 kb/s | 720x400 | Duration: 30 mins | English: MP3, 128 kb/s (2 ch) | + PDF Guides | 435 MB
Genre: Sport, Health

Discover A Secret ZERO Equipment Body Weight Pilates System Designed To Quickly Strengthen Your Core, Tighten Your Physique And Redesign Your Body In Just 3 Short Weeks!
Get a Bangin' Body: The City Gym Boys' Ultimate Body Weight Workout for Men & Women

Charles LaSalle, "Get a Bangin' Body: The City Gym Boys' Ultimate Body Weight Workout for Men & Women"
English | ISBN: 1583334505 | 2013 | 256 pages | EPUB | 9 MB

Calisthenics: full body weight training with NO GYM  eBooks & eLearning

Posted by C2U at March 8, 2015
Calisthenics: full body weight training with NO GYM

Calisthenics: full body weight training with NO GYM
1 Hours | AVC (.MP4) 1280x720 15fps | Audio: AAC 44.1KHz 2ch | 1.66GB
Genre: eLearning

Learn how to do weight training with just the weight of your body from your home, office or a park, and without a gym.
Learn how to work out your entire body with natural exercises and movements, just using your body weight!
With these exercises you will never need to join a gym, and will be able to put them together into a routine that you can do from your home, office, or a nearby park. Calisthenics is a fantastic way to work out, and that is what some of the most fit looking people tend to prefer.

Altering Body Weight in ZBrush  eBooks & eLearning

Posted by C2U at Feb. 11, 2015
Altering Body Weight in ZBrush

Digital Tutors - Altering Body Weight in ZBrush
1h 55m | Audio: aac, 32KHz, mono | Video: h264, yuv420p, 1280x720, 15.00 fps | 991MB
Genre: eLearning | Project Files Included

Throughout this ZBrush tutorial we'll explore how to sculpt models to look more realistic by understanding fat allocation on the human body.
We'll aim to challenge your anatomy skills and make you think outside the box in regards to what is “realism” by adding weight to our characters. First we'll focus on character archetypes, then move on to studying where fat deposits on the body and more importantly how it differs in men and women.