Body Pump

Shotgun Chronicles Volume II - Semi-auto & Pump Shotguns: Essays on all things shotgun

Shotgun Chronicles Volume II - Semi-auto & Pump Shotguns: Essays on all things shotgun by Nick Hahn
English | 2013 | ASIN: B00H269QK0 | 160 Pages | EPUB | 45.01 MB

Pump Magazine - N° 4 2017  Magazines

Posted by koc2005 at April 23, 2017
Pump Magazine - N° 4 2017

Pump Magazine - N° 4 2017
Portuguese | 40 pages | PDF | 10.30 MB
Sexual Fitness: The Ultimate Guide to Pump While You Hump, Tone While You Bone and Shred in the Bed (repost)

D. J. Gugenheim, Marc Fellner-Erez, Anat Fellner-Erez, Lee Asher, "Sexual Fitness: The Ultimate Guide to Pump While You Hump, Tone While You Bone and Shred in the Bed"
English | 3014 | ISBN: 1250041147 | 174 pages | EPUB | 19.5 MB
Solar Assisted Ground Source Heat Pump Solutions: Effective Energy Flows Climate Management

Solar Assisted Ground Source Heat Pump Solutions: Effective Energy Flows Climate Management by Francesco Reda
English | 2017 | ISBN: 3319496964 | 56 Pages | PDF | 2.47 MB

The Original Battle Creek Crime King: Adam "Pump" Arnold's Vile Reign  eBooks & eLearning

Posted by Grev27 at Feb. 20, 2017
The Original Battle Creek Crime King: Adam "Pump" Arnold's Vile Reign

Blaine Pardoe, Victoria Hester, "The Original Battle Creek Crime King: Adam "Pump" Arnold's Vile Reign"
English | ISBN: 1467119296 | 2016 | EPUB | 176 pages | 3,7 MB

Attitude - Pump The Nation (1983) [2008 FTG]  Music

Posted by JET 1 at Feb. 8, 2017
Attitude - Pump The Nation (1983) [2008 FTG]

Attitude - Pump The Nation (1983) [2008 FTG]
EAC Rip | FLAC (Image) +CUE, LOG | 351 MB | Covers Included
Genre: Soul, Funk, Disco | Label: Funky Town Grooves | Catalog Number: FTG-156

Attitude had 1 solo release, On lead vocals were Cindy Mizelle, the album was produced by the guys of The System (Mic Murphy & David Frank). Most disco funk lovers recognize the single ‘Pump the nation’ from the dancefloors in 1983. The musicians/singers involved on the album were of a high standard and included LaLa, Bernard Fowler, Lisa Fischer. The other 2 members of the group were also highly regarded musicians Paul Pesco and Khris Kellow.
Refuel: A 24-Day Eating Plan to Shed Fat, Boost Testosterone, and Pump Up Strength and Stamina (repost)

Refuel: A 24-Day Eating Plan to Shed Fat, Boost Testosterone, and Pump Up Strength and Stamina by John La Puma M.D.
English | 2013 | ISBN: 077043746X | ISBN-13: 9780770437466 | 304 pages | EPUB | 4,5 MB

Les Mills PUMP Workout - Complete by BeachBody [repost]  eBooks & eLearning

Posted by house23 at Jan. 19, 2017
Les Mills PUMP Workout - Complete by BeachBody [repost]

Les Mills PUMP Workout - Complete by BeachBody
AVI | XviD 1799kbps | English | 720x400 | 23.97fps | 5h 30mins | AC3 stereo 192kbps | 5.03 GB
Genre: Video Training

Millions of participants every week build their fitness in a LES MILLS® class. The 10 LES MILLS® group fitness programs, including BODYPUMP® and BODYCOMBAT®, are taught by 90,000 certified instructors in more than 14,000 licensed clubs around the world. From its base in Auckland, New Zealand, Les Mills renews each exercise-to-music program every three months with new choreography, newly licensed music, and updated instructor education.
Mastering Endothelial Keratoplasty, Volume II: DSAEK, DMEK, E-DMEK, PDEK, Air pump-assisted PDEK and others (Repost)

Soosan Jacob, "Mastering Endothelial Keratoplasty, Volume II: DSAEK, DMEK, E-DMEK, PDEK, Air pump-assisted PDEK and others"
English | ISBN: 8132228197 | 2016 | 221 pages | PDF | 17 MB

Alvin Lee - Pump Iron! (1975)  Music

Posted by v3122 at Jan. 7, 2017
Alvin Lee - Pump Iron! (1975)

Alvin Lee - Pump Iron! (1975)
EAC | Flac(Image) + Cue + Log & MP3 CBR 320Kbps
1998 | Repertoire, REP 4703-DG | ~ 349 or 109 Mb | Scans(png) -> 27 Mb
Blues Rock, Rock & Roll, Classic Rock

As with many of the other English beat groups of the '60s, Alvin Lee cut his musical teeth in Hamburg, Germany in a band called the Jaybirds. By 1966, back in England, he had changed the name of his band to Ten Years After and was rapidly becoming a major attraction because of the virtuosity of his solo work…