Blast

Men's Health TNT Diet: The Explosive New Plan to Blast Fat, Build Muscle, and Get Healthy

Men's Health TNT Diet: The Explosive New Plan to Blast Fat, Build Muscle, and Get Healthy by Jeff Volek,‎ Adam Campbell
English | December 23rd, 2008 | ASIN: B001EHE0OU, ISBN: 1594866619, 1594869766 | 239 Pages | EPUB | 2.53 MB

The Men's Health TNT Diet - Jeff Volek, PhD, RD, and Adam Campbell - is a revolutionary program for burning fat and building muscle. Utilizing Targeted Nutrition Tactics (TNT), the authors move beyond "good carbs" and "bad carbs" to focus instead on "well-timed carbs" that will allow readers to eat the foods they want as long as they are eating them at the right time.

Blast Waves, Second Edition  eBooks & eLearning

Posted by nebulae at Oct. 20, 2017
Blast Waves, Second Edition

Charles E. Needham, "Blast Waves, Second Edition"
English | EPUB | 2017 (2018 Edition) | 424 Pages | ISBN : 3319653814 | 12 MB

ACI 370R-14: Report for the Design of Concrete Structures for Blast Effects  eBooks & eLearning

Posted by AlenMiler at Oct. 16, 2017
ACI 370R-14: Report for the Design of Concrete Structures for Blast Effects

ACI 370R-14: Report for the Design of Concrete Structures for Blast Effects by ACI Committee 370
English | 1 Jun. 2014 | ASIN: B00LUUW6MY | 211 Pages | AZW3 | 4.35 MB

Blast Waves, Second Edition  eBooks & eLearning

Posted by AvaxGenius at Oct. 3, 2017
Blast Waves, Second Edition

Blast Waves, Second Edition By Charles E. Needham
English | PDF | 2017 (2018 Edition) | 424 Pages | ISBN : 3319653814 | 18.87 MB

This book examines blast waves—their methods of generation, their propagation in several dimensions through the real atmosphere and layered gases, and their interactions with simple structures—thereby providing a broad overview of the field. The intended audience has a basic knowledge of algebra and a good grasp of the concepts of conservation of mass and energy.

Art Feynman - Blast Off Through the Wicker (2017)  Music

Posted by SERTiL at Aug. 24, 2017
Art Feynman - Blast Off Through the Wicker (2017)

Art Feynman - Blast Off Through the Wicker
EAC Rip | FLAC (tracks)+cue, log, m3u, front cover | 43:22 min | 238 MB
Label: Western Vinyl ‎– WV162 | Tracks: 10 | Rls.date: 2017
Indie, Psychedelic, Avant-Pop

Dub, Krautrock, and 70's Highlife inspired debut. Clash says 'his open-ended psychedelic vision conjures simple, primal emotion.' Line of Best Fit calls it 'mad genius.' Blast Off Through the Wicker documents Art Feynman looking for life in the lifeless, questioning what it means to be living. There is a calm, disciplined pocket to be felt in everything Feynman does; krautrock slink, staccato bounce, and pentatonic bursts of Nigerian Highlife fuzz pour on the temporal canvas with unquestionable ease, never falling in the wrong place.

Ballet Fitness: Ballet Blast; Slim, Tone, and Blast Calories  eBooks & eLearning

Posted by IrGens at Aug. 5, 2017
Ballet Fitness: Ballet Blast; Slim, Tone, and Blast Calories

Ballet Fitness: Ballet Blast; Slim, Tone, and Blast Calories
.MP4, AVC, 1000 kbps, 1280x720 | English, AAC, 160 kbps, 2 Ch | 50 mins | 417 MB
Instructor: Jennee McCormick

Prince - Blast From The Past 5.0 (2017)  Music

Posted by Pisulik at July 27, 2017
Prince - Blast From The Past 5.0 (2017)

Prince - Blast From The Past 5.0 (2017)
Funk, RnB, Soul, Pop | MP3 CBR 320 kbps | Artworks | 05:16:58 | 748 MB
Label: Eye Records

In this new and last of this series compilation, we will hear "Prince - Blast From The Past 5.0" - demos, outtakes and other rare studio material 1987-2016.

Prince - Blast From The Past 4.0 (2017)  Music

Posted by Pisulik at July 27, 2017
Prince - Blast From The Past 4.0 (2017)

Prince - Blast From The Past 4.0 (2017)
Funk, RnB, Soul, Pop | MP3 CBR 320 kbps | Artworks | 05:11:42 | 734 MB
Label: Eye Records

In this new compilation, we will hear "Prince - Blast From The Past 4.0" - demos, outtakes and other rare studio material 1976-1987.

Bernadette Giorgi - Ab Blast Workout  eBooks & eLearning

Posted by ParRus at July 17, 2017
Bernadette Giorgi - Ab Blast Workout

Bernadette Giorgi - Ab Blast Workout
DVDRip | English | MP4 | 720 x 480 | AVC ~1200 kbps | 29.970 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 01:22:38 | 807 MB
Genre: eLearning Video / Pilates, Fitness, Body-ballet

The Just b Live AB BLAST DVD presents a focused workout aimed at strengthening your abdominals. Use an optional weighted ball or light hand-weight to help further engage the abdominals as well as to define and strengthen your entire core. A bonus BALLET workout is also present on this DVD, which is designed to give you a total body workout focusing on toning legs and butt while working on coordination and balance.
Gamma Ray - Blast From The Past (2000) [Victor VICP-61042-3, Japan]

Gamma Ray - Blast From The Past (2000)
EAC | Flac(Image) + Cue + Log & MP3 CBR 320Kbps
2CD | Victor, VICP-61042-3 | ~ 931 or 299 Mb | Scans(jpg) -> 91 Mb
Heavy Metal / Power Metal

Blast from the Past is a two CD compilation album that contains re-recordings of older Gamma Ray material from the Ralf Scheepers era, with Kai Hansen singing the vocals, and remasters of more recent tracks…