Basics The Foundations

A Comprehensive Guide to the Foundations of Yoga for Beginners

A Comprehensive Guide to the Foundations of Yoga for Beginners
DVDRip | XviD | 68 Mins | English | 725 MB | 640x480 | 29.976fps | 2007 | MP3 - 128kb/s
Genre: Yoga

This comprehensive video guide will give you the surest foundation for starting your yoga practice. First, get to know the most essential yoga poses. Every pose is presented in two angle view and is accompanied by a comprehensive tutorial, so you can safely and effectively learn the basics of each posture. This well-rounded sequence will help you cultivate physical strength, flexibility, and comfort while soothing your mind and unraveling stress. Starting your own practice has never been so easy.
Freedom Is a Constant Struggle: Ferguson, Palestine, and the Foundations of a Movement [Audiobook]

Freedom Is a Constant Struggle: Ferguson, Palestine, and the Foundations of a Movement [Audiobook] by Angela Y. Davis
English | September 13, 2016 | ASIN: B01LO1WGPK, ISBN: 1515958353, 1515908356 | MP3@64 kbps | 5 hrs 51 mins | 159 MB
Narrators: Angela Y. Davis, Coleen Marlo
The House of Truth: A Washington Political Salon and the Foundations of American Liberalism

The House of Truth: A Washington Political Salon and the Foundations of American Liberalism by Brad Snyder
2017 | ISBN: 0190261986 | English | 824 pages | PDF | 24 MB
The Economist (Intelligence Unit) - Laying The Foundations of Digital Transformation (2017)

The Economist (Intelligence Unit) - Laying The Foundations of Digital Transformation (2017)
English | 13 pages | True PDF | 6.45 MB

The Foundations of Modern Macroeconomics  eBooks & eLearning

Posted by Nice_smile) at Feb. 13, 2017
The Foundations of Modern Macroeconomics

The Foundations of Modern Macroeconomics by Ben J. Heijdra
English | 2002 | ISBN: 0198776179 | 784 Pages | PDF | 86.96 MB

The Foundations of Mathematics  eBooks & eLearning

Posted by ChrisRedfield at Feb. 9, 2017
The Foundations of Mathematics

Kenneth Kunen - The Foundations of Mathematics
Published: 2009-09-08 | ISBN: 1904987141 | PDF | 262 pages | 13.82 MB

The Foundations Aesthetics, Volume 1  eBooks & eLearning

Posted by DZ123 at Feb. 4, 2017
The Foundations Aesthetics, Volume 1

John Constable, "The Foundations Aesthetics, Volume 1"
English | 2002 | ISBN: 0415217326 | PDF | pages: 145 | 1.6 mb

Mad for Foucault: Rethinking the Foundations of Queer Theory (repost)  eBooks & eLearning

Posted by arundhati at Feb. 4, 2017
Mad for Foucault: Rethinking the Foundations of Queer Theory (repost)

Lynne Huffer, "Mad for Foucault: Rethinking the Foundations of Queer Theory"
English | ISBN: 0231149190, 0231149182 | 2009 | EPUB | 376 pages | 3 MB

Yin Yoga: The Foundations of a Quiet Practice  eBooks & eLearning

Posted by ParRus at Jan. 30, 2017
Yin Yoga: The Foundations of a Quiet Practice

Yin Yoga: The Foundations of a Quiet Practice
2xDVDRip | English | AVI + PDF Guide | 720 x 540 | XviD ~2251 kbps | 29.970 fps
MP3 | 192 Kbps | 44.1 KHz | 2 channels | 02:57:32 | 2.9 GB
Genre: eLearning Video / Yoga, Stretching, Health

The Most Essential Yin Yoga DVD! Yoga is known to be one of the most calming forms of exercise. If you are looking to make your practice even more soothing, try a Yin Yoga DVD from Pranamaya. Yin Yoga is a style of yoga which targets the connective tissue of the hips, pelvis and lower spine through poses which are held for longer periods of time, typically up to five minutes, instead of the usual five to eight breaths. Many people find that this practice has a transformative effect on both body and mind.

Yin Yoga: The Foundations of a Quiet Practice [Repost]  eBooks & eLearning

Posted by IrGens at Jan. 28, 2017
Yin Yoga: The Foundations of a Quiet Practice [Repost]

Yin Yoga: The Foundations of a Quiet Practice
2xDVD5 | VIDEO_TS, NTSC, 5000 kbps, 720x480 | English, AC3, 192 kbps, 2 Ch | 5.5 hours | 8.4 GB
Instructor: Paul Grilley