Audiobook Stress

Nerve: Poise Under Pressure, Serenity Under Stress, and the Brave New Science of Fear and Cool (Audiobook)

Nerve: Poise Under Pressure, Serenity Under Stress, and the Brave New Science of Fear and Cool (Audiobook) by Taylor Clark
2011 | 9 hours and 23 minutes | ISBN: 1449842054, ASIN: B005KWDACS | MP3, 192 kbps | 799 MB
Genre: Stress Management | Read by: Rich Orlow | Language: English
You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being – An Eight-Week... (Audiobook)

You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being – An Eight-Week Program (Audiobook) by Vidyamala Burch and Danny Penman
English | 2015 | ISBN: 1427258139 | 7 hr. | MP3 64 kbps | 190 MB
The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It [Audiobook]

Kelly McGonigal (Author, Narrator), "The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It"
ISBN: 1611764084, ASIN: B00UVUDCKE | 2015 | [email protected] kbps | ~08:32:00 | 269 MB
Antifragile Things That Gain from Disorder (Audiobook) (repost)

Antifragile Things That Gain from Disorder (Audiobook) by Nassim Nicholas Taleb
English | 2012 | ISBN: 0739370693 | ASIN: B00A2ZIZYQ | 16 hours and 13 minutes | MP3 64 kbps | 446 MB

Nassim Nicholas Taleb, the bestselling author of The Black Swan and one of the foremost thinkers of our time, reveals how to thrive in an uncertain world.
Just as human bones get stronger when subjected to stress and tension, and rumors or riots intensify when someone tries to repress them, many things in life benefit from stress, disorder, volatility, and turmoil.
Why Mars and Venus Collide: Understanding How Men and Women Cope Differently with Stress (Audiobook)

Why Mars and Venus Collide: Understanding How Men and Women Cope Differently with Stress (Audiobook) By John Gray, read by the author
Unabridged edition 2008 | 6 hours and 58 minutes | ISBN: n/a , ASIN: B002SQD4LQ | M4B 32 kbps | 106 MB

Stress Test: Reflections on Financial Crises (Audiobook)  eBooks & eLearning

Posted by Grev27 at May 16, 2014
Stress Test: Reflections on Financial Crises (Audiobook)

Stress Test: Reflections on Financial Crises (Audiobook) By Timothy F. Geithner, read by the author
Unabridged edition 2014 | 18 hours and 23 mins | ISBN: 0804165513, ASIN: B00J4X5MDE | MP3 64 kbps | 504 MB
When the Body Says No: The Cost of Hidden Stress (Audiobook)

When the Body Says No: The Cost of Hidden Stress (Audiobook) By Gabor Maté, read by Daniel Maté
Unabridged edition 2012 | 13 hours and 17 minutes | ISBN: n/a , ASIN: B00821NM7C | MP3 64 kbps | 384 MB
Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping (Audiobook)

Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping (Audiobook) By Robert M. Sapolsky, read by Peter Berkrot
Unabridged edition 2012 | 17 hours and 17 mins | ISBN: 1452661413 | MP3 64 kbps | 504 MB

Vera F. Birkenbihl - Freude durch Stress  

Posted by thingska at May 13, 2011
Vera F. Birkenbihl - Freude durch Stress

Vera F. Birkenbihl - Freude durch Stress
Genre: Ratgeber, Lebensfuhrung | Time: 03:49:57 | Publisher: Rusch Verlag | ISBN: 3907595297 | 22. September 1998
Language: Deutsch | Audiobook in MP3 / 64 kbps | 115.59 MB

Stress, genaugenommen negativer Stress, ist zu einem Hauptübel des modernen Menschen geworden. Wie man den Stress in den Griff bekommt, ja sogar Freude durch Stress erreichen kann, zeigt Ihnen dieses Hörbuch. Stress betrifft jeden, egal ob Sie Chef, Lehrer, Mutter, Partner, Arbeiter oder Lernender sind. Verschaffen Sie sich das notwendige Wissen, um Lebensfreude trotz Stress zu verwirklichen. Jetzt haben Sie ein Instrument, um etwas gegen negativen Stress zu tun.
Learn to Relax: Proven Techniques for Reducing Stress and Tension

Eugene Walker 'Learn to Relax: Proven Techniques for Reducing Stress, Tension, and Anxiety-And Promoting Peak Performance (Wiley Audio)'
Audiobook | Publisher: Wiley Audio | ISBN: 1560159669 | January 2001 | English | MP3 96 Kbps | Audio Length: 2 hrs and 46 mins | 110 MB

This 3rd edition details fast, simple, and effective techniques to keep you from feeling overwhelmed and improve your ability to cope with everyday worries.Effective techniques and step-by-step exercises for mental and physical relaxationDr. C. Eugene Walker’s relaxation techniques have helped thousands of people find relief from tension and stress. In this updated edition of his bestselling Learn to Relax, Walker explains how creative problem-solving and decision-making can keep you from feeling overwhelmed and improve your ability to cope with everyday worries.