Athletes Performance

Core Performance Golf: The Revolutionary Training and Nutrition Program for Success on and Off the Course (repost)

Core Performance Golf: The Revolutionary Training and Nutrition Program for Success on and Off the Course by Mark Verstegen
English | 5 Mar. 2010 | ISBN: 1605296953 | 240 Pages | PDF | 6 MB

Mark Verstegen tees up another winning fitness book based on his groundbreaking Core Performance training system: This time he helps golfers at all skill levels develop the power, flexibility, and stamina that will improve their games.

Mark Verstegen - Core Performance Essentials  eBooks & eLearning

Posted by FenixN at Nov. 16, 2014
Mark Verstegen - Core Performance Essentials

Mark Verstegen - Core Performance Essentials
20xDVDRip | MKV/AVC, ~1918 kb/s | 720x544 | Duration: ~5 hours | English: AAC, 256 kb/s (2 ch) | + PDF Guide | 5.49 GB
Genre: Sport, Health

CORE Performance Essentials is more than just another fad diet or collection of exercises, it's a 30 minute a day plan designed to help you excel in the Game of Life.
Core Performance Essentials: The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use

Core Performance Essentials: The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use by Mark Verstegen, Pete Williams
English | December 12th, 2006 | ISBN: 1594866279, 1594863504 | 256 Pages | EPUB | 12.98 MB

In Core Performance Essentials, Mark Verstegen—one of America's most innovative and respected performance coaches—presents a streamlined version of his remarkable Core fitness program. Eliminating all excuses for not working out, this book breaks down fitness essentials into a quick, easy-to-follow routine that takes only 30 minutes and requires no special equipment.
Runner's World Performance Nutrition for Runners: How to Fuel Your Body for Stronger Workouts, Faster Recovery, and...

Runner's World Performance Nutrition for Runners: How to Fuel Your Body for Stronger Workouts, Faster Recovery, and Your Best Race Times Ever by Matt Fitzgerald
English | November 27th, 2005 | ASIN: B004GNF5CK, ISBN: 1594862184 | 256 Pages | EPUB | 1.03 MB

Up-to-date nutrition advice for runners, based on the latest science

Yoga For Men: Build Strength, Improve Performance, Increase Flexibility  eBooks & eLearning

Posted by First1 at May 3, 2018
Yoga For Men: Build Strength, Improve Performance, Increase Flexibility

Yoga For Men: Build Strength, Improve Performance, Increase Flexibility by Dean Pohlman
English | May 8th, 2018 | ASIN: B07BNDDBZW, ISBN: 024133697X | 192 Pages | EPUB | 265.97 MB

Maximise your athletic performance, reduce your post-workout aches, and help prevent injuries with yoga.

Play On: The New Science of Elite Performance at Any Age  eBooks & eLearning

Posted by tarantoga at May 1, 2018
Play On: The New Science of Elite Performance at Any Age

Jeff Bercovici, "Play On: The New Science of Elite Performance at Any Age"
ISBN: 054480998X | 2018 | EPUB | 288 pages | 2 MB

The Performance Cortex: How Neuroscience Is Redefining Athletic Genius  eBooks & eLearning

Posted by First1 at April 17, 2018
The Performance Cortex: How Neuroscience Is Redefining Athletic Genius

The Performance Cortex: How Neuroscience Is Redefining Athletic Genius by Zach Schonbrun
English | April 17th, 2018 | ASIN: B074LY21K7, ISBN: 1101986336 | 352 Pages | EPUB | 3.96 MB

Why couldn't Michael Jordan, master athlete that he was, crush a baseball? Why can't modern robotics come close to replicating the dexterity of a five-year-old? Why do good quarterbacks always seem to know where their receivers are?
The Sport Psychologist's Handbook: A Guide for Sport-Specific Performance Enhancement

Joaquin Dosil, "The Sport Psychologist's Handbook: A Guide for Sport-Specific Performance Enhancement"
2005 | pages: 734 | ISBN: 0470863560 | PDF | 8,4 mb
The Peak Performance Zone: How to get into The Zone and take your performance to the next level.

The Peak Performance Zone: How to get into The Zone and take your performance to the next level. by Roy Palmer
English | 1 Aug. 2011 | ASIN: B005IOSQXQ | 158 Pages | AZW3 | 549.26 KB

Using Your Head for Championship Performance in Track and Field  eBooks & eLearning

Posted by AlexGolova at March 27, 2018
Using Your Head for Championship Performance in Track and Field

Using Your Head for Championship Performance in Track and Field by Dr. Alan Goldberg
English | 7 Oct 2012 | ASIN: B009NM2T6Y | 191 Pages | AZW3 | 1.04 MB