Athletes Performance

Optimal Shoulder Performance From Rehabilitaion to High Performance [repost]  eBooks & eLearning

Posted by ParRus at Sept. 24, 2016
Optimal Shoulder Performance From Rehabilitaion to High Performance [repost]

Optimal Shoulder Performance with Eric Cressey, Mike Reinolds
From Rehabilitaion to High Performance
4xDVDRip | AVI + PDF Guide | English | 720 x 480 | DX50 ~1201 kbps | 29.970 fps
MP3 ~128 Kbps | 48.0 KHz | 2 channels | 06:08:39 | 3.46 GB
Genre: eLearning Video / Rehabilitation, Shoulder Pathologies, Shoulder Exercises, Health

In November of 2009, just over 40 rehabilitation specialists, fitness professionals, and athletes gathered at Cressey Performance to spend the day learning about “everything shoulder.” This seminar bridged the gap between injured athletes looking to get healthy and those performing at high levels and looking to stay healthy. Optimal Shoulder Performance: From Rehabilitation to High Performance draws upon the expertise of two industry professionals, Mike Reinold and Eric Cressey, who have devoted countless hours to this commonly injured joint.

Achieve Ultimate Human Performance with Ben Greenfield  eBooks & eLearning

Posted by ParRus at May 19, 2016
Achieve Ultimate Human Performance with Ben Greenfield

Achieve Ultimate Human Performance
WEBRip | MP4 + MP3 + PDF Guides | English | 1280 x 720 | AVC ~1698 kbps | 23.976 fps
AAC | 125 Kbps | 48.0 KHz | 2 channels | 16:09:47 | 12.6 GB
Genre: eLearning Video / Sport, Health

Perform At Peak Capacity. Professional athletes and elite exercisers may be able to train full-time, but what about those of us who want a better body or to achieve amazing feats of physical performance but have busy lives and jam-packed schedules? Athlete and author Ben Greenfield will arm you with the tools, strategies, and systems you need to look, feel, and perform at your peak physical and mental capacity, without spending your entire day exercising or dieting.

Power Yoga for Athletes  eBooks & eLearning

Posted by Bayron at April 15, 2016
Power Yoga for Athletes

Power Yoga for Athletes: More than 100 Poses and Flows to Improve Performance in Any Sport by Sean Vigue
English | 2015 | ISBN: 1592336159 | 208 pages | EPUB | 35 MB
Optimizing Physical Performance During Fasting and Dietary Restriction: Implications for Athletes and Sports Medicine

Ezdine Bouhlel, Roy J. Shephard, "Optimizing Physical Performance During Fasting and Dietary Restriction: Implications for Athletes and Sports Medicine"
English | ISBN: 1498725651 | 2015 | 301 pages | PDF | 6 MB

Drugs, Athletes, and Physical Performance  

Posted by thingska at Dec. 4, 2015
Drugs, Athletes, and Physical Performance

Drugs, Athletes, and Physical Performance by John A. Thomas
English | Mar. 8, 2012 | ISBN: 146845501X, 0306428881 | 242 Pages | PDF | 11.2 MB
The Paleo Diet for Athletes: The Ancient Nutritional Formula for Peak Athletic Performance [Repost]

The Paleo Diet for Athletes: The Ancient Nutritional Formula for Peak Athletic Performance by Joe Friel
English | Oct. 16, 2012 | ISBN: 160961917X, 1609619358 | 352 Pages | EPUB | 817 KB
The Paleo Diet for Athletes: The Ancient Nutritional Formula for Peak Athletic Performance (Repost)

Loren Cordain, Joe Friel, "The Paleo Diet for Athletes: The Ancient Nutritional Formula for Peak Athletic Performance"
2012 | ISBN: 160961917X | 352 pages | EPUB, MOBI | 2 MB
The Paleo Diet for Athletes: The Ancient Nutritional Formula for Peak Athletic Performance (repost)

Loren Cordain, Joe Friel, "The Paleo Diet for Athletes: The Ancient Nutritional Formula for Peak Athletic Performance"
2012 | ISBN: 160961917X | 352 pages | EPUB, MOBI | 2 MB

Practical Keto Meal Plans For Endurance Athletes  

Posted by AlenMiler at Feb. 15, 2015
Practical Keto Meal Plans For Endurance Athletes

Practical Keto Meal Plans For Endurance Athletes: Tips, Tricks And How To's For Optimizing Performance Using A High Fat, Low Carb Meal Plan by Patricia Daly
English | Jan 28, 2015 | ASIN: B00SWY8I28 | 260 Pages | EPUB/MOBI/AZW3/PDF (Converted) | 11 MB

Do you want to optimize athletic performance, lose weight, and improve your health?

Nutrition and Performance in Masters Athletes  

Posted by interes at Oct. 9, 2014
Nutrition and Performance in Masters Athletes

Nutrition and Performance in Masters Athletes by Peter R.J. Reaburn
English | 2014 | ISBN: 1439871876 | 393 pages | PDF | 4,3 MB

Addresses the Aging Process and Its Effect on Sports Performance.
Age-related changes influence all physiological systems, including those used during exercise and sport. Highlighting masters athletes—older adults who train and compete in organized sports—Nutrition and Performance in Masters Athletes examines the extent to which regular physical training can impact these changes.