Advanced Workout

The Bar Method: Dancer's Body Advanced Workout  eBooks & eLearning

Posted by Kruzzz at Feb. 14, 2011
The Bar Method: Dancer's Body Advanced Workout

The Bar Method: Dancer's Body Advanced Workout
DVDRip | 2010 | AVI | DivX | 672x368 | 29.970 fps | AC3, 192 kbps
Language: English | Total Time: 01:00:36 | 695 MB

BeachBody P90X2 - The Next P90X Series - Extreme Home Workout Program (2011) REPOST  eBooks & eLearning

Posted by angus77 at April 23, 2013
BeachBody P90X2 - The Next P90X Series - Extreme Home Workout Program (2011) REPOST

BeachBody P90X2 - The Next P90X Series - Extreme Home Workout Program (2011) REPOST
DVD-Rip (16 DVD's) | AVI | XviD MPEG4 @ 1792 kb/s | 720x404 | MP3 Stereo @ 128 Kbit/s 48 KHz | 12.95 GB
Genre: Extreme Fitness Workout Program | Label: BeachBody | Language: English

Anni Mairs Core Force Workout  Video

Posted by checkmate at Jan. 15, 2010
Anni Mairs Core Force Workout

Anni Mairs Core Force
English | XVID | MP3-128 KB/s (CBR) | 00:55:17 (h:m:s) | 640 x 464 | 693 MB

Do you spend too much time on the floor doing those crunches, feeling the burn, but never seeing the results you want? Then get up and start moving with Core Force!
The one-minute intervals used in Core Force boosts your metabolism and burns fat, revealing your awesome abs!

Gym Workout Tracker & Trainer for weight lifting Premium v3.012  Software

Posted by Orten at April 3, 2018
Gym Workout Tracker & Trainer for weight lifting Premium v3.012

Gym Workout Tracker & Trainer for weight lifting Premium v3.012 | ANDROiD | 47.4 MB

Shock your friends with your results! This is the only workout app you'll ever need.

Steve Cotter - Extreme Kettlebell Workout (Vol 1-4) (2007)  Video

Posted by Tavaz at Feb. 17, 2018
Steve Cotter - Extreme Kettlebell Workout (Vol 1-4) (2007)

Steve Cotter - Extreme Kettlebell Workout (Vol 1-4) (2007)
DVDRip | MKV | 720x404 | H264 | AAC | 1 h 40 min | 1.07 GiB
Genre: Documentary

Kettlebell Lifting and Strength and Conditioning Master Trainer Steve Cotter returns with Extreme Kettlebell Workout, a comprehensive compilation of the most effective Russian Kettlebell workouts ever assembled. Extreme Kettlebell Workout includes 10 amazing follow along workouts covering 4 target areas: …

Gym Workout Trainer & Tracker Premium v2.790  Software

Posted by Orten at Nov. 30, 2017
Gym Workout Trainer & Tracker Premium v2.790

Gym Workout Trainer & Tracker Premium v2.790 | Android | 47.5 MB

Shock your friends with your results! This is the only workout app you'll ever need.
Workout Remix Factory - Motivation Mix Workout 2017 (Deluxe Edition)

Workout Remix Factory - Motivation Mix Workout 2017 (Deluxe Edition)
MP3 CBR 320kbps | RAR | 183 mb
Genre: pop, electronic

This is the deluxe edition of a compilation released in 2017 called Motivation Mix Workout 2017 by Workout Remix Factory. This deluxe version features four additional tracks for more of that workout sensations you know and love to keep you sweaty as fuck.

Ukulele Aerobics: For All Levels, From Beginner to Advanced  eBooks & eLearning

Posted by IrGens at Oct. 29, 2017
Ukulele Aerobics: For All Levels, From Beginner to Advanced

Ukulele Aerobics: For All Levels, From Beginner to Advanced by Chad Johnson
English | March 8, 2014 | ISBN: 147681306X | EPUB | 88 pages | 75.5 MB

Advanced Noncontact Cutting and Joining Technologies: Micro- and Nano-manufacturing  eBooks & eLearning

Posted by AvaxGenius at April 26, 2018
Advanced Noncontact Cutting and Joining Technologies: Micro- and Nano-manufacturing

Advanced Noncontact Cutting and Joining Technologies: Micro- and Nano-manufacturing by Rasheedat Modupe Mahamood
English | PDF,EPUB | 2018 | 238 Pages | ISBN : 3319751174 | 28.09 MB

This book illuminates advanced cutting and joining processes, what they are used for, and the capabilities of these manufacturing techniques, especially in micro- and nano-fabrication. The authors illustrate the use of water jets and lasers that can be used to cut highly complex shapes without leaving burrs of heat affected zones, as well as friction stir welding processes that were not possible in the past.

Application Development with Advanced Ember  eBooks & eLearning

Posted by naag at April 26, 2018
Application Development with Advanced Ember

Application Development with Advanced Ember
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1.5 Hours | 820 MB
Genre: eLearning | Language: English