Military Fitness. Special Forces Training Plan by Men's Fitness,Nick Hutchings Sean Lerwill
Language: English | 2014 | ISBN: 1781063028 | 162 pages | PDF | 22,2 MB
Fast, powerful, ripped and resilient. That is the Royal Marines in a nutshell. Elite soldiers are among the fittest in the world, having been put through lengthy and arduous training to ensure they have the strength, endurance and fortitude to carry out difficult military actions at a moments notice.