Runner's World Run Less, Run Faster

Runner's World Run Less, Run Faster [Repost]  eBooks & eLearning

Posted by IrGens at Dec. 3, 2016
Runner's World Run Less, Run Faster [Repost]

Runner's World Run Less, Run Faster: Become a Faster, Stronger Runner with the Revolutionary 3-Run-a-Week Training Program by Bill Pierce, Scott Murr, Ray Moss
English | April 10, 2012 | ISBN: 1609618025 | EPUB | 320 pages | 6.7 MB

Runner's World Run Less, Run Faster (Repost)  eBooks & eLearning

Posted by DZ123 at March 16, 2016
Runner's World Run Less, Run Faster (Repost)

Bill Pierce, Scott Murr, Ray Moss, "Runner's World Run Less, Run Faster: Become a Faster, Stronger Runner with the Revolutionary 3-Run-a-Week Training Program"
English | 2012 | ISBN: 1609618025 | PDF | pages: 324 | 7,1 mb

Runner's World Run Less, Run Faster  eBooks & eLearning

Posted by Bayron at Feb. 13, 2015
Runner's World Run Less, Run Faster

Runner's World Run Less, Run Faster: Become a Faster, Stronger Runner with the Revolutionary 3-Run-a-Week Training Program by Bill Pierce, Scott Murr, Ray Moss, Amby Burfoot
English | 2012 | ISBN: 1609618025 | 320 pages | EPUB | 7 MB
Runner's World Run Less, Run Faster: Become a Faster, Stronger Runner with the Revolutionary 3-Runs-A-Week Training Program

Bill Pierce, Scott Murr and Ray Moss, "Runner's World Run Less, Run Faster: Become a Faster, Stronger Runner with the Revolutionary 3-Runs-A-Week Training Program"
English | ISBN: 1609618025 | 2012 | 304 pages | PDF | 7 MB

Run Strong  eBooks & eLearning

Posted by tanas.olesya at Oct. 29, 2016
Run Strong

Run Strong: Add Muscle, Refine Technique, Increase Efficiency by Kevin Beck
English | Apr. 2005 | ISBN: 073605362X | 272 Pages | PDF | 2 MB

Run faster and longer with less effort than ever before! Putting in the miles is only one part of the training equation.
Evolution Running: Run Faster with Fewer Injuries [DVD]

Evolution Running: Run Faster with Fewer Injuries
DVD5 | ISO, VIDEO_TS, NTSC, 6500 kbps, 720x480 | English, PCM, 1536 kbps, 2 Ch | 45 mins | 2.97 GB
Instructors: Joe Friel, Ken Mierke

The Run-Walk-Run Method (Repost)  

Posted by leonardo78 at Dec. 10, 2015
The Run-Walk-Run Method (Repost)

The Run-Walk-Run Method
Publisher: Meyer & Meyer Fachverlag und Buchhandel GmbH | 2013 | ISBN: 1782550062 | 184 pages | PDF | 7,8 MB

Jeff's quest for the injury-free marathon training program led him to develop group training programs in 1978, and to author Runner's World articles which have been used by hundreds of thousands of runners of all abilities. His training schedules have inspired he second wave of marathoners who follow the Galloway RUN-WALK-RUN, low mileage, three day, suggestions to an over 98% success rate. Jeff has worked with over 200,000 average people in training for specific goals and is the inventor of the Galloway RUN-WALK-RUN method.
The Running Revolution: How to Run Faster, Farther, and Injury-Free--for Life (repost)

The Running Revolution: How to Run Faster, Farther, and Injury-Free–for Life
Language: English | EPUB / MOBI | ISBN-10: 014312319X | 2014 | 240 pages | 9 MB / 12 MB

From a two-time Olympic coach and creator of the Pose Method who has trained the running elite, an essential guide for all runners seeking to go faster and farther without injury.
The New Rules of Running: Five Steps to Run Faster and Longer for Life

Vijay Vad, "The New Rules of Running: Five Steps to Run Faster and Longer for Life"
ISBN: 1583335382 | 2014 | EPUB | 272 pages | 10 MB
Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach (Repost)

Brad Hudson, Matt Fitzgerald, "Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach"
English | ISBN: 0767928229 | 2008 | EPUB | 288 pages | 4.5 MB