Feast Without Fear: Food and the Delay, Don't Deny Lifestyle by Gin Stephens
English | September 30th, 2017 | ASIN: B0762Y6X4T, ISBN: 1977820182 | 174 Pages | EPUB | 0.32 MB
In Delay, Don’t Deny, Gin Stephens taught people around the world how to live an intermittent fasting lifestyle. Still, many wonder what foods they should be eating for best results. Is there one best diet that works for every one of us? The surprising answer to that question is an emphatic NO! In Feast Without Fear, the follow up to Delay, Don’t Deny, you will learn what makes each of us unique, and why there is not a one-size-fits-all approach, no matter what all of the diet books promise you.